https://padlet.com/adolfalyse/2e5w2447pkslvg9x For each day of the week please watch the video and answer the questions. These are opinion questions so there are no right or wrong answers! Just put what you feel! en-us 2021-05-03 00:24:39 UTC 2021-05-09 16:29:48 UTC hello@padlet.com adolfalyse https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1483374266 Intro: When we practice self-awareness we develop the ability to acknowledge and identify our emotions. Occasionally those emotions that we acknowledge and identify are difficult emotions. Emotions like sadness, anxiousness, even feelings of depression. At times in the past, there was a stigma associated with acknowledging, identifying, and being open about experiencing tough emotions. Some people even saw it as a sign of weakness. Things are thankfully changing now. We're starting to see difficult emotions for what they are, a part of life that we all experience. When we share these feelings we put ourselves in a better position to address and manage these emotions. Leading the charge to being open and honest about tough emotions is NBA superstar DeMar DeRozan. He used to fight feelings of anxiety and depression in silence. He now acknowledges and shares his struggles in an open and honest way, and he's helping both himself and others by sharing his story. Let's hear from DeMar.
Questions for students:

• Share your thoughts on DeMar's commitment to mental health awareness. Why is this an important undertaking?
• DeMar mentioned that he had a hard time opening up and sharing his struggles with difficult emotions. Why do you think DeMar, and people in general have a hard time talking about mental health?
• Should people feel embarrassed or ashamed if they find themselves in a struggle with difficult emotions? Why or why not?
• What are some things that we can do to help ourselves if we find ourselves feeling down, anxious, or struggling with a personal issue?

]]> 2021-05-03 00:33:59 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1483374266 adolfalyse https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1483379093 Intro: We strive to have a strong responsible decision making practice. We want to make good choices 100% of the time. With that said, we know that we can't be perfect, and poor decisions and mistakes will be made. So what do we do when we make a mistake? Do we double down on that initial poor decision, compounding our mistake? Or do we take a step back, analyze our choices to determine where we went wrong, and redirect our actions in a more responsible way. Hopefully you choose the latter. When we compound our mistake or poor choice, we often make a bad situation worse. We have an example of a compounding mistake in today's video. Watch as an initial bad decision is compounded, turning a bad situation into something much, much, worse.
Questions for students: 

• Let's try to break down the decision making process of this driver. How did this situation go from bad to worse? What was this driver thinking?
• Let's take it from the initial mistake, driving a truck that was too tall into a garage with a low clearance. What could have been done after that initial mistake to avoid the "carnage" that followed?
• Let's talk about you. Have you ever had a compounding mistake? A string of poor decisions that made a situation go from bad to worse? What happened? What did you learn from that situation? How can you avoid something like that in the future.

]]> 2021-05-03 00:36:20 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1483379093 adolfalyse https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1483382005 Intro: How do you let people know that you care? A key relationship skill is being able to show care for the people that you're close to. We can do this in a lot of different ways and we'll talk about how you show that you care in a bit. But first, we're going to take a look at a video where a hard working son buys his hard working Dad a new truck. It's a pretty cool video and I think it gives us a great example of how to let a loved one know that they're cared for. Take a look.
Questions for students: 

• Share your thoughts on the video. How do you think the dad felt? How do you think the son felt? How did it make you feel to watch it?
• Who's someone in your life that you care for? If you could give this person a life changing gift what would that gift be?
• We're not in the position to be buying trucks for anyone but we still can show that we care. How do show your loved ones that you care for them?

]]> 2021-05-03 00:37:46 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1483382005 adolfalyse https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1483383647 Intro: Social-awareness: the abilities to understand the perspectives of and empathize with others including those from diverse backgrounds and cultures. We have a video today that lives up to this definition. A diverse group of young kids, recognizing and empathizing with the struggle of a teammate, come together to help him out. These kids took a difficult situation and turned it into a memorable and inspiring moment. They were amazing teammates and ultimately thats what social awareness is, being a good teammate to the people in your community. Take a look at the video.
Questions for students:

• Share your thoughts on the video.
• What emotions did you experience watching the video?
• What emotions do you think the kids in the video experienced?
• What can we learn from the kids in this video about our own social-awareness practice?

]]> 2021-05-03 00:38:35 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1483383647 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485200337 1.demar commitment is great cause he pushed himself
2.I think that people would nit listen cause he is in the NBA 
3.People should not be scared to share there emotions
4.We can just talk to people  ]]> 2021-05-03 13:43:12 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485200337 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485203222 1 he is a nice guy 
2 b/c they don't how to express them selves
3 no b/c they are just emotions 
4 we can not fell those emotions ]]> 2021-05-03 13:43:42 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485203222 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485219339 1 he was thinking nothing about the pipes 
2 he could have taken air out of the tires 
3 i shot max in rdr2 online and he got mad witch was funny so i did it again ]]> 2021-05-03 13:46:50 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485219339 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485242034 1. I think that he has trouble talking about mental health problems because  he probably has mental problems. One of the things that we can do when we are feeling down or you can'r manage your emotions is to do something that you really enjoy doing.]]> 2021-05-03 13:51:09 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485242034 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485267908 1. He was trying to help others 
2. He had basketball to distract his mind.
3.They should be fine with just being able to express them selves
4.Have something to make us happy or to distract our minds.]]> 2021-05-03 13:56:01 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485267908 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485272692 1 he felt fine 
2 i care about the floor and i would give it a mop 
3 ummmmmmmmmmm ughhhhhhh i give them melted chocolate ]]> 2021-05-03 13:56:56 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485272692 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485284599 1. I am not sure what the driver was thinking about but there was water coming out of somewhere.
2. the driver could have called 911 for help. 
3. idk]]> 2021-05-03 13:59:13 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485284599 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485286470 1 it was ok 
2 happy 
3 they were excited '
4 idk ]]> 2021-05-03 13:59:35 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485286470 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485292912 1.The pipe leaked 
2.idk find other way out like the way they came in.
3.NO]]> 2021-05-03 14:00:51 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485292912 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485299191 1. ]]> 2021-05-03 14:02:06 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485299191 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485312602 1.It was heartwarming 
2. My family
3.spending time with them and have a good time with my family.]]> 2021-05-03 14:04:43 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485312602 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485313450 1. nice. They felt happy. ]]> 2021-05-03 14:04:53 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485313450 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485328044 1.He was determined to break the board
2.I was happy and sad
3.He was nervous and sad that he couldn't do it at first.
4. To never give up and to always try new things.]]> 2021-05-03 14:07:50 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1485328044 wtobias1 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1487801409 1. My thoughts on this this video are that he has a good reason of commitment with mental health. Undertaking is very important part for us because it could help must understand are problems and it could give a mantel idea. 
2. I think that people have a hard time talking about mental health because maybe they want to keep it a secret sometimes. 
3. No, People shouldn't feel embarrassed or ashamed of what their emotions are it could help learn from their mistakes. 
4.  The way that we could help ourselves from feeling anxious is that we could have nice long discussions on what happened.    ]]> 2021-05-04 01:24:50 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1487801409 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1490486165 1.My thoughts on the video were that i thought it was important he was spreading awareness about mental health.
2.I also have a hard time opening up so from personal experience i think its because you don't want people to think about you differently.
3.No people should not feel that way.Its normal we all go through a hard time at least once in our life so there is no need to be ashamed.
4.We can distract ourselves with things we enjoy or you can always talk to people you trust.]]> 2021-05-04 16:25:06 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1490486165 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1494042710 1.He didn't think about the pipes and just thought about making it through.
2.Maybe they could have parked somewhere else.
3.Yeah a couple of times i have.]]> 2021-05-05 14:31:47 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1494042710 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1494066669 1.I think the dad was shock and the Son was happy to see his dad's reaction.
2.My parents and if i could give them anything a trip because they deserve it 
3.I give them hugs and tell them how much they mean to me.]]> 2021-05-05 14:36:33 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1494066669 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1494067582 1. he didint  care about the pipes and just wanted to park 
2. He could of thought about the pipes and parked in a different spot
3. yes i have in baseball i kept making the same mistake and then i learned what i was doing wrong so i fixed it  ]]> 2021-05-05 14:36:44 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1494067582 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1494087745 1.the son was happy and the dad was happy too 
2.I care about my family and i would buy my family a house 
3.by just talking to them everyday ]]> 2021-05-05 14:39:44 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1494087745 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1494090669 1.I thought it was sweet.
2.happy and a little sad 
3.Excitement 
4.To be there for your friends and teamates.]]> 2021-05-05 14:40:20 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1494090669 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1494095927 1.the video is awesome 
2.I felt bad then happy when he broke the bored 
3.That we could do anything

]]> 2021-05-05 14:41:28 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1494095927 wtobias1 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1495564550 1. It had gone bad to worse by the fact that he was trying to find a parking spot be the truck was big, and bump the pipe which leaked oil. Which escalates bumping the truck leaking water, and crashing the pipe and it caused more leaking. That driver had no patient's he was so upset. 
2. What should've been done after the incident would be to call the rescue services, and try to get some help. 
3. Had have done some mistakes now and then. I sometimes make some poor decisions like not doing my homework a lot. I learned from my mistake that I should do my homework early. ]]> 2021-05-05 19:53:44 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1495564550 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1499858019 He wasn't paying attention to his surroundings and was in a rush.]]> 2021-05-06 19:23:17 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1499858019 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1499866466 It was heartwarming.]]> 2021-05-06 19:25:29 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1499866466 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1499870009 The video was sweet and they were happy.]]> 2021-05-06 19:26:27 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1499870009 wtobias1 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1500950831 1. My thought on this video is that was a very happy surprise. I think that dad felt happy and excited about the car.. I think that son felt glad the dad liked the car.
2. Well, I care for my family a lot of times in my life. The gift that I would give to my family telling them how I feel about them. 
3. I would show my love ones that I care for them by the fact they  could have everything they need. ]]> 2021-05-07 03:13:45 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1500950831 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1504380400 He was in a rush and must've been thinking about something else.]]> 2021-05-08 00:34:54 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1504380400 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1504380937 A very heartwarming video.]]> 2021-05-08 00:35:21 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1504380937 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1504381635 They were happy and the little boy was determined.]]> 2021-05-08 00:36:00 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1504381635 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1504387294 People that have mental health problems sometimes think that they are alone and that they are the only ones feeling depressed.]]> 2021-05-08 00:41:36 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1504387294 wtobias1 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1505730880 1. My thoughts on this video are that the kid tried his best, but he didn't get it first time, and he was sad., but he tried again and he did it. 
2. I think the emotions that the kid felt were fear, confusion, and proudness. 
3. We can learn from this video by the fact that we should be aware of what were trying to accomplish.    ]]> 2021-05-09 02:15:48 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1505730880 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1506580904 1. This is important an undertaking because he was spreading awareness and helping others.
2. I think people have trouble taking about mental health because it is either personal or they don't want people to think about them differently.
3. No, people should not feel ashamed because we are human all of us have gone through hard times.
4. We can find this that motivate us, talk to someone, or find thing to do that we enjoy. ]]> 2021-05-09 16:01:38 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1506580904 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1506596900 1. I don't think the driver was thinking. He just wanted to get out of there.
2. The driver could have parked somewhere else or he could have asked for help.
3. Yes, I have a couple of times. Put I can't recall anything right now.]]> 2021-05-09 16:14:12 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1506596900 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1506605923 1. The video was heartwarming. The dad felt shocked and the son felt like he deserved the truck.
2. I care for my family and I will buy them flights to wherever they want to go.
3. I can tell them how much they mean to me and thank them for all they have done for me.]]> 2021-05-09 16:21:28 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1506605923 https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1506613850 1. This is a cheery video.
2. Proud and sad
3. To cheer people on so they know that they can do it.]]> 2021-05-09 16:27:08 UTC https://padlet.com/adolfalyse/2e5w2447pkslvg9x/wish/1506613850