Finding Fitness by Ayaan Kedia https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp Please fill this at the end of every session for feedback en-us 2021-09-06 06:24:14 UTC 2021-09-29 11:15:53 UTC hello@padlet.com https://padlet.net/icons/png/1f3cb-2640.png Nice first session chandeensantos5 https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1724561917 This session was very nice. The warmup was great, but the cool down could have more hip and leg stretches. The test was hard. ]]> 2021-09-08 11:24:44 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1724561917 All the exercises were wonderful. The instructions given was very clear. https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1724562497 The test made me realise how much I need this. Kudos to the team]]> 2021-09-08 11:25:10 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1724562497 nilampanchal1 https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1724563169 Session was well organized and flexible ]]> 2021-09-08 11:25:40 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1724563169 Great Session! aitorgonzalez7 https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1724564635 I like the session and I enjoy it. Just a suggestion would be: instead of doing an exercise until you fail, would be nice to set a time. Example in 2 min or 3 min etc. ]]> 2021-09-08 11:26:40 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1724564635 Great Session! https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1724587187 Thank you for conducting a wonderful session. The instructions were clear and the expectations were also set at the beginning. I really enjoyed performing the pre-test, it really helped me to test my limits.]]> 2021-09-08 11:41:39 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1724587187 Aitor aitorgonzalez7 https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1742424453 This session was more organized by timings once we started. I found it fun a a bit more intense than the previous one. Thank you very much to all of you guys ]]> 2021-09-15 11:33:33 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1742424453 Great session! chandeensantos5 https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1742428394 This was a workout of upper body and abs. My abs are very week so this is good for me. I did one more pushup than last week. Sometimes it was a little hard to hear the instructor. If you do the actions more that helps me. ]]> 2021-09-15 11:35:37 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1742428394 Had a great time on a Saturday morning. The session was well planned with warm up, core exercises, main exercises and cool down. Instructions were clear and the best part was the students who conducted the session demonstrated it and also did the exercises with us rather than showing the video. Enjoyed every bit. sumathisankaranarayanan1 https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1750063876 2021-09-18 06:23:08 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1750063876 I dont know if this is the 3rd or 4th session (sat 18th) aitorgonzalez7 https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1750235391 I did enjoy it. I feel that every session is getting more intense. Also the organization, by timings and explaining the activity was very good. Great job to all of you ]]> 2021-09-18 10:18:39 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1750235391 This session was more organized by exercises from core to cardio and lower body. Well done! nilampanchal1 https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1751242138 2021-09-19 06:12:59 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1751242138 Hard but good https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1759740797 The exercises are getting harder and longer. It helps me when they are demonstrated. I like when I am corrected also so that I know I'm doing it right. 

]]> 2021-09-22 11:39:08 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1759740797 Aitor aitorgonzalez7 https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1766970313 Was nice to see if we can improve by having just two sessions a week and Taggert ourselves. ¡Buen trabajo! Good job!]]> 2021-09-25 05:07:50 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1766970313 This session was basically to check how much one has improved as compared to the first session. Though a short session it was well planned and enjoyed every bit. I appreciate all the effort put by the students especially on a Saturday morning. Great going..... sumathisankaranarayanan1 https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1768367400 2021-09-26 10:15:15 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1768367400 See some progress https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1777652961 This was a nice long warm-up and a good test. It was nice to see I improved my numbers even with only attending once a week. The explanations and sessions went really well. Thank you for these extra workout sessions. ]]> 2021-09-29 11:15:53 UTC https://padlet.com/ayaan_kedia/2e3ea8vve9zofwwp/wish/1777652961