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      <title>Be Well by Anne-Marie</title>
      <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm</link>
      <description>Activity Collaboration</description>
      <language>en-us</language>
      <pubDate>2021-01-18 19:32:01 UTC</pubDate>
      <lastBuildDate>2025-12-23 13:31:50 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Walking</title>
         <author>mcallistersonsaxon</author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1102160435</link>
         <description><![CDATA[<div>I have been walking 30 minutes each day.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-19 16:44:48 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1102160435</guid>
      </item>
      <item>
         <title>Zoom/ Facetime with family</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1131833570</link>
         <description><![CDATA[<div>We have been arranging weekly calls with grandparents and child away at university</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-27 14:41:37 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1131833570</guid>
      </item>
      <item>
         <title>Book Club</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1131851611</link>
         <description><![CDATA[<div>My book club has continued to meet monthly over MS Teams - so grateful to have good reads to share</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-27 14:44:44 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1131851611</guid>
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      <item>
         <title>Yoga</title>
         <author>mcallistersonsaxon</author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1131933827</link>
         <description><![CDATA[<div>Online Videos have Been Great.</div>]]></description>
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         <pubDate>2021-01-27 14:58:10 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1131933827</guid>
      </item>
      <item>
         <title>Skating</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1132625636</link>
         <description><![CDATA[<div>My son has kept the snow off the pond so we can skate</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-27 16:55:39 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1132625636</guid>
      </item>
      <item>
         <title>Trickster.com</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1132689904</link>
         <description><![CDATA[<div>Playing euchre with friends and family and having fun and chatting at the same time</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-27 17:06:23 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1132689904</guid>
      </item>
      <item>
         <title>Calling Friends on MS Teams Chat</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1132695257</link>
         <description><![CDATA[<div>Connecting with my pals for a quick chat has been helpful to uplift my mood</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-27 17:07:15 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1132695257</guid>
      </item>
      <item>
         <title>Reaching Out</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1132702704</link>
         <description><![CDATA[<div>I stay in touch with people I know who are living alone by phone and text. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-27 17:08:27 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1132702704</guid>
      </item>
      <item>
         <title>Body break!</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138241993</link>
         <description><![CDATA[<div>I take 15 minute body breaks, grab a mat and do a series of movements often includes Pilates, yoga and breath work. <br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 19:27:17 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138241993</guid>
      </item>
      <item>
         <title>Make a List</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138514758</link>
         <description><![CDATA[<div>I have a list in my phone called "Things that make me feel good" and I'll try and do something from that list when I'm feeling down.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 20:30:36 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138514758</guid>
      </item>
      <item>
         <title>Team Check Ins</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138522371</link>
         <description><![CDATA[<div>Weekly team check ins - nice to see faces and talk about what we've been up to and how we are doing.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 20:32:18 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138522371</guid>
      </item>
      <item>
         <title>Outlook Tips</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138697143</link>
         <description><![CDATA[<div>I've been implementing the tips you've shard for using Outlook more effectively - super helpful!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 21:26:35 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138697143</guid>
      </item>
      <item>
         <title>Jeopardy!</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138700686</link>
         <description><![CDATA[<div>Our family has become avid Jeopardy watchers in recent months. It's a little competitive, we laugh at how much we don't know, and we celebrate when we do know an answer! A really great, uplifting ritual at the end of the day.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 21:27:56 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138700686</guid>
      </item>
      <item>
         <title>&quot;Commuting&quot; to physical activity</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138718359</link>
         <description><![CDATA[<div>Now that I'm not commuting into the office, I've been that time to be more active: yoga in the mornings, and walks in the evenings.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 21:34:12 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138718359</guid>
      </item>
      <item>
         <title>Dance Parties!</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138730749</link>
         <description><![CDATA[<div>When work or life gets a little too overwhelming, I'll have a dance party with my 2-year-old nephew. Footloose is a current favourite!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 21:38:39 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138730749</guid>
      </item>
      <item>
         <title>Peloton!</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138789766</link>
         <description><![CDATA[<div>My family downloaded the Peloton app on our phones and tablets and they have great workouts of any duration or intensity!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 22:01:56 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1138789766</guid>
      </item>
      <item>
         <title>Self care days</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1142298949</link>
         <description><![CDATA[<div>I've intentionally carved out time to do self care activities i.e. a soothing bath, reading a book I always wanted to read etc. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-29 19:52:55 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1142298949</guid>
      </item>
      <item>
         <title>Family play time with the dog</title>
         <author></author>
         <link>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1170324198</link>
         <description><![CDATA[<div>I have been getting my whole family to focus on providing play time with  our dog so it doesn't feel like exercise - walking the dog, playing fetch and building a track in the snow for the dog and us humans to walk around.  I say bundle up and lets go play with the dog!<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-05 21:15:39 UTC</pubDate>
         <guid>https://padlet.com/mcallistersonsaxon/2diitedvb28dugtm/wish/1170324198</guid>
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