How to manage insomnia by Rujiphas NAWAKARNCHAIDIT https://padlet.com/rujiphasn/2dh5k3vot96m5079 en-us 2022-02-25 17:11:52 UTC 2025-05-07 10:27:35 UTC hello@padlet.com https://padlet.net/icons/png/1f62d.png How to manage insomnia rujiphasn https://padlet.com/rujiphasn/2dh5k3vot96m5079/wish/2066730466 2022-02-25 17:25:13 UTC https://padlet.com/rujiphasn/2dh5k3vot96m5079/wish/2066730466 Get drunk and black out noppharuta https://padlet.com/rujiphasn/2dh5k3vot96m5079/wish/2066732974 2022-02-25 17:26:55 UTC https://padlet.com/rujiphasn/2dh5k3vot96m5079/wish/2066732974 Tired yourself out jiraths https://padlet.com/rujiphasn/2dh5k3vot96m5079/wish/2066733456 Exercise heavily until you're exhaust or do very boring activity to make your self sleepy. ]]> 2022-02-25 17:27:15 UTC https://padlet.com/rujiphasn/2dh5k3vot96m5079/wish/2066733456 Avoid using electronic gadget before sleeping. https://padlet.com/rujiphasn/2dh5k3vot96m5079/wish/2066733503 2022-02-25 17:27:17 UTC https://padlet.com/rujiphasn/2dh5k3vot96m5079/wish/2066733503 Take drugsssssssss https://padlet.com/rujiphasn/2dh5k3vot96m5079/wish/2066737791 2022-02-25 17:29:55 UTC https://padlet.com/rujiphasn/2dh5k3vot96m5079/wish/2066737791 Sleeping pill helps, but it might only work on a certain people. https://padlet.com/rujiphasn/2dh5k3vot96m5079/wish/2066737934 2022-02-25 17:30:00 UTC https://padlet.com/rujiphasn/2dh5k3vot96m5079/wish/2066737934