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      <title>My brilliant grid by </title>
      <link>https://padlet.com/lidawes2014/2cce25tjh83i</link>
      <description>Made with a wish on a star</description>
      <language>en-us</language>
      <pubDate>2018-02-28 04:47:44 UTC</pubDate>
      <lastBuildDate>2023-02-10 15:21:52 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>What are chronic diseases?</title>
         <author>lidawes2014</author>
         <link>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236257560</link>
         <description><![CDATA[<div>Disease that persists over a long period of time.</div>]]></description>
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         <pubDate>2018-02-28 04:55:09 UTC</pubDate>
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         <title>1) How does obesity cause heart disease?</title>
         <author>lidawes2014</author>
         <link>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236773940</link>
         <description><![CDATA[<div>Obesity increases the risk for heart disease, which can then lead to a stroke. The excess fat in the body can clog up the arteries of the heart, and prevent blood from flowing freely.</div>]]></description>
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         <pubDate>2018-03-01 04:38:38 UTC</pubDate>
         <guid>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236773940</guid>
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         <title>2)Why is heart disease chronic?</title>
         <author>lidawes2014</author>
         <link>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236774860</link>
         <description><![CDATA[<div>It is chronic because it can cause long term damage t<br>o the heart muscle.</div>]]></description>
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         <pubDate>2018-03-01 04:45:18 UTC</pubDate>
         <guid>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236774860</guid>
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         <title>3) Lifestyle changes that contributed to Heart disease</title>
         <author>lidawes2014</author>
         <link>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236877116</link>
         <description><![CDATA[<div>1) Unhealthy eating habits<br>2) lack of physical activities<br>3) Excessive tobacco and alcohol use<br>4) Inadequate utilization of preventative health services. (You wait until you are sick and become a burden on the health system rather than preventing the conditions)<br><br>Other factors that cause heart disease<br>1) High blood pressure<br>2) High blood cholesterol<br>3) Sedentary lifestyle<br>4) Age <br>5) Family history of heart disease<br><br><br></div>]]></description>
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         <pubDate>2018-03-01 13:19:35 UTC</pubDate>
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         <title>4) Prevention, control and management of heart disease</title>
         <author>lidawes2014</author>
         <link>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236889789</link>
         <description><![CDATA[<div>1) Consuming a diet rich in fruits, vegetables and whole grains can help protect your heart.<br>2) Quit smoking<br>3) Reduce cholesterol<br>4) Stay active<br>5) Maintain a healthy weight<br>6) Manage Stress</div>]]></description>
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         <pubDate>2018-03-01 13:44:40 UTC</pubDate>
         <guid>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236889789</guid>
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         <title>Prostate Cancer</title>
         <author>lidawes2014</author>
         <link>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236904600</link>
         <description><![CDATA[<div>1) why is this disease chronic?<br>It is the second-leading cause of death in men.<br>2) Lifestyle changes that contributed to prostate Cancer<br>High fat and high processed carbohydrate diet, Obesity, obese men are at a greater risk of developing an aggressive form of prostate cancer.<br>3) Other factors that cause prostate cancer are: <br>-Age<br>- Family history<br>- Race<br>- Genetic factors<br>4) Prevention, control and management of prostate cancer<br>- Radiation therapy<br>-Harmone therapy<br>-Removal of prostate </div>]]></description>
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         <pubDate>2018-03-01 14:10:08 UTC</pubDate>
         <guid>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236904600</guid>
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         <title>Ovarian cancer</title>
         <author>lidawes2014</author>
         <link>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236918748</link>
         <description><![CDATA[<div>1)Why is this disease chronic?<br>It is the 5th leading cause of cancer related death among women.<br>2) Lifestyle changes that contributed to ovarian cancer<br>-Smoking<br>- Weight<br>- Previous or current medical conditions<br>3) Other factors that cause ovarian cancer are:<br>- Age<br>-Hormonal factors (taking the pill and having children)<br>- Family history<br>4) Prevention, Control and management<br>- Taking oral contraceptives<br>- Dietary Modification and exercise<br>- Tubal ligation ( tying the tubes)<br>- Ovary removal<br>- Chemotherapy</div>]]></description>
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         <pubDate>2018-03-01 14:31:52 UTC</pubDate>
         <guid>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236918748</guid>
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         <title>Colon Cancer</title>
         <author>lidawes2014</author>
         <link>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236923177</link>
         <description><![CDATA[<div>1) Why is this disease chronic?<br>It can cause damage to the colon for a long period of time and can become deadly if not treated.<br>2) Lifestyle changes that contributed to colon cancer<br>- Diet (diets high in red meats example. beef, lamb,hot dogs)<br>- Inactive lifestyle<br>- Smoking (cancer causing substances may be swallowed)<br>3) Other factors that cause colon cancer are: <br>- Family history<br>- Racial and ethnic background<br>4) Prevention, control and management<br>- Diet rich in fruits, vegetables and high fiber grains.<br>- Don't smoke<br>- Avoid red meat<br>-Get enough calcium and vitamin D<br>- Exercise<br>-Get screened</div>]]></description>
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         <pubDate>2018-03-01 14:37:35 UTC</pubDate>
         <guid>https://padlet.com/lidawes2014/2cce25tjh83i/wish/236923177</guid>
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