https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86 "The reward is not so great without the struggle" en-us 2022-02-15 23:42:11 UTC 2022-02-21 05:15:16 UTC hello@padlet.com https://padlet.net/icons/png/1f947.png fadhilah_ahmad_poart1 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049761300 Annyeong, cuties! Welcome to 6.2's virtual class. ]]> 2022-02-16 00:10:56 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049761300 fadhilah_ahmad_poart1 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049779152 Sprint from a crouch start with sustained effort over a distance of 60 to 70 m, with acceleration and finishing technique. ]]> 2022-02-16 00:26:28 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049779152 fadhilah_ahmad_poart1 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049782825
Watch and listen to the instructions on the video. You can replay the video as many times as you wish.]]> 2022-02-16 00:29:22 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049782825 fadhilah_ahmad_poart1 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049835850 Both partners take turns to practice crouch start as many times as you need. Refer back to the video if you need to check your technique. ]]> 2022-02-16 01:10:17 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049835850 fadhilah_ahmad_poart1 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049838651 Please ensure your surrounding is safe:

- You are not too close to the person beside you (who is also practicing your crouch start)
- You running path is clear (no one is standing in front of you). 

]]> 2022-02-16 01:11:56 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049838651 fadhilah_ahmad_poart1 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049840212 1. Click "Add Section" to key in your names.
2. Click "+" to post your activities.]]> 2022-02-16 01:12:56 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049840212 fadhilah_ahmad_poart1 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049842388 2022-02-16 01:14:28 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049842388 fadhilah_ahmad_poart1 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049846587 Get your partner to film your crouch start and start sprint and upload the video. :) 

Remember to switch roles afterwards!

]]> 2022-02-16 01:16:58 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049846587 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049934230 2022-02-16 02:20:52 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049934230 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049935714 2022-02-16 02:22:04 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049935714 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049935894 2022-02-16 02:22:13 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049935894 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049937937 2022-02-16 02:23:49 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049937937 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049938869 2022-02-16 02:24:31 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049938869 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049939813 2022-02-16 02:25:15 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2049939813 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054562387 2022-02-18 04:04:56 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054562387 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054564216 2022-02-18 04:06:28 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054564216 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054568536 2022-02-18 04:09:46 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054568536 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054575694 2022-02-18 04:15:08 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054575694 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054575746 Amads crouch]]> 2022-02-18 04:15:11 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054575746 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054578425 2022-02-18 04:17:19 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054578425 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054578910 2022-02-18 04:17:41 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054578910 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054580197 2022-02-18 04:18:41 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054580197 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054580332 2022-02-18 04:18:48 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054580332 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054580686 2022-02-18 04:19:05 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054580686 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054581246 2022-02-18 04:19:34 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054581246 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054582007 2022-02-18 04:20:11 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054582007 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054583305 2022-02-18 04:21:17 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054583305 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054583589 2022-02-18 04:21:31 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054583589 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054584387 2022-02-18 04:22:14 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054584387 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054586095 2022-02-18 04:23:45 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054586095 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054587025 Ming Yi]]> 2022-02-18 04:24:35 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054587025 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054587550 Anamariya]]> 2022-02-18 04:25:03 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054587550 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054588856 2022-02-18 04:26:15 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054588856 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054589650 2022-02-18 04:27:00 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054589650 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054590808 2022-02-18 04:28:07 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054590808 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054591648 2022-02-18 04:28:55 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054591648 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054592908 2022-02-18 04:30:11 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054592908 https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054594428 2022-02-18 04:31:26 UTC https://padlet.com/fadhilah_ahmad_poart1/2ca0u4c191hmm86/wish/2054594428