Training by https://padlet.com/y_hodge/2bo2gys6deqm Exercises, energy systems, types and methods of training en-us 2019-03-11 00:29:10 UTC 2019-03-14 00:36:15 UTC hello@padlet.com Week 1, Session 1. y_hodge https://padlet.com/y_hodge/2bo2gys6deqm/wish/339767842 What type of training is this?]]> 2019-03-11 00:29:32 UTC https://padlet.com/y_hodge/2bo2gys6deqm/wish/339767842 Why did the specific exercises get put in the this session? y_hodge https://padlet.com/y_hodge/2bo2gys6deqm/wish/339767906 2019-03-11 00:30:11 UTC https://padlet.com/y_hodge/2bo2gys6deqm/wish/339767906 What component of fitness has been targeted in this session? How do you know? y_hodge https://padlet.com/y_hodge/2bo2gys6deqm/wish/339768142 2019-03-11 00:31:55 UTC https://padlet.com/y_hodge/2bo2gys6deqm/wish/339768142 Would this session develop fitness for Turbo Touch? Why/ y_hodge https://padlet.com/y_hodge/2bo2gys6deqm/wish/339768231 2019-03-11 00:32:41 UTC https://padlet.com/y_hodge/2bo2gys6deqm/wish/339768231 What changes would you make to this session? why? y_hodge https://padlet.com/y_hodge/2bo2gys6deqm/wish/339768461 2019-03-11 00:34:01 UTC https://padlet.com/y_hodge/2bo2gys6deqm/wish/339768461