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      <title>Triathlons for beginners by Peko_ 1095</title>
      <link>https://padlet.com/carole_bartlett13/2b4orym19xn3</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2018-07-11 09:52:23 UTC</pubDate>
      <lastBuildDate>2018-07-11 11:07:54 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Shall we use Text, Image and Video in the final resource.</title>
         <author>carole_bartlett13</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269932306</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-07-11 09:55:09 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269932306</guid>
      </item>
      <item>
         <title>I have found this really good website showing venues for triathlons in Wales.  We could use this?</title>
         <author>carole_bartlett13</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269932675</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.britishtriathlon.org/events/search?region=11" />
         <pubDate>2018-07-11 09:59:56 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269932675</guid>
      </item>
      <item>
         <title>Very detailed document on the rules, this is reliable and has been recently been updated.</title>
         <author>carole_bartlett13</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269932861</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.britishtriathlon.org/britain/documents/events/competition-rules/british-triathlon-competition-rules-2018.pdf" />
         <pubDate>2018-07-11 10:02:32 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269932861</guid>
      </item>
      <item>
         <title></title>
         <author>carole_bartlett13</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933147</link>
         <description><![CDATA[<div>This is also a good site for info for beginners that we could use?</div>]]></description>
         <enclosure url="https://www.uktriathlon.co.uk/beginners" />
         <pubDate>2018-07-11 10:07:29 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933147</guid>
      </item>
      <item>
         <title></title>
         <author>carole_bartlett13</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933273</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.healthfitnessrevolution.com/top-10-health-benefits-triathlons/" />
         <pubDate>2018-07-11 10:09:34 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933273</guid>
      </item>
      <item>
         <title>This is a really nice video to use.</title>
         <author>carole_bartlett13</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933383</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=NZklu3ljNDo" />
         <pubDate>2018-07-11 10:11:33 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933383</guid>
      </item>
      <item>
         <title>This gives a really good History of British Triathlon</title>
         <author>carole_bartlett13</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933471</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.britishtriathlon.org/media/history-of-triathlon" />
         <pubDate>2018-07-11 10:13:19 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933471</guid>
      </item>
      <item>
         <title>This is a nice image to use in our presentation. What do you think?</title>
         <author>carole_bartlett13</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933698</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://sporteavis.com/wp-content/uploads/2016/11/Picture1.png" />
         <pubDate>2018-07-11 10:17:43 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933698</guid>
      </item>
      <item>
         <title></title>
         <author>beckyr1</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933817</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.healthfitnessrevolution.com/top-10-health-benefits-triathlons/" />
         <pubDate>2018-07-11 10:19:53 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933817</guid>
      </item>
      <item>
         <title></title>
         <author>beckyr1</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933837</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.resultstriathlon.co.uk/beginners-guide/" />
         <pubDate>2018-07-11 10:20:11 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933837</guid>
      </item>
      <item>
         <title></title>
         <author>beckyr1</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933859</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.britishtriathlon.org/media/history-of-triathlon" />
         <pubDate>2018-07-11 10:20:28 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933859</guid>
      </item>
      <item>
         <title></title>
         <author>beckyr1</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933875</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://alwaysaimhighevents.com/cardiff-triathlon/cardiff-triathlon-home" />
         <pubDate>2018-07-11 10:20:51 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269933875</guid>
      </item>
      <item>
         <title>https://www.britishtriathlon.org/media/history-of-triathlon</title>
         <author>susannahj</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269935034</link>
         <description><![CDATA[<div>I had a look at this website and it shows the timeline of Triathlons. Have a look see what you think!</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-11 10:41:15 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269935034</guid>
      </item>
      <item>
         <title>http://www.healthfitnessrevolution.com/top-10-health-benefits-triathlons/</title>
         <author>susannahj</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269935206</link>
         <description><![CDATA[<div>Although this isn't current as it was written in 2015 it does give a great description of the health benefits of taking part in a triathlon.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-11 10:44:05 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269935206</guid>
      </item>
      <item>
         <title>https://www.myactivesg.com/sports/triathlon/how-to-play/triathlon-for-beginners/rules-of-triathlon</title>
         <author>susannahj</author>
         <link>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269936079</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-07-11 10:57:45 UTC</pubDate>
         <guid>https://padlet.com/carole_bartlett13/2b4orym19xn3/wish/269936079</guid>
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