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      <title>Bookmarks by Fran Whatmore</title>
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      <pubDate>2020-05-13 05:37:33 UTC</pubDate>
      <lastBuildDate>2020-06-06 23:00:16 UTC</lastBuildDate>
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         <title>Bring back the healthy fat but leave out the sugar</title>
         <author>indiegirl67</author>
         <link>https://padlet.com/indiegirl67/Bookmarks/wish/614608911</link>
         <description><![CDATA[<div>I am currently a vegetarian and looking to go vegan. over the past years i have found that the rules for healthy eating have become very confusing. we are told carbs are bad and that protein and fat are better for weight loss. i also think that that the 5 star ratings are misleading on some foods. i think we just need to eat more healthy foods and leave the processed stuff alone or for a treat every now and then.</div>]]></description>
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         <pubDate>2020-06-06 22:49:19 UTC</pubDate>
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