Drinking Sting/CocaCola instead of water

Eating fried chicken and drinking milktea everyday

Going to bed at 3am

Skipping breakfast

Watching Tiktok 5 hours to learn how to sing "laycaykimmaydo"

Healthy habits:

Drinking enough water

Eating fruits and vegetables every day

Exercising 5 days a week

Sleeping 7-8 hours each night

Washing hand before eating.

Unhealthy habits: drinking sting/cocacola instead of water, eating fried chicken and drinking milk tea every day, going to bed at 3 am, skipping breakfast, watching TikTok 5 hours to learn how to sing "lay cay kim may do"

Healthy habits: drinking enough water, eating fruits and vetgetables every day, exercising 5 day a week, slepping 7-8 hours each night, washing hands before eating

Unhealthy habits

• drinking sting, Coca-Cola instead of water

• Eating fried chicken and drinking milk tea every day

• Going on bed at 3 am

• Skipping breakfast

• Watching TikTok 5 hours to learn how to sing “ lay cay kim may do “

  Healthy habits

• Drinking enough water

• Eating fruits and vegetables every day

• Exercising 5 days a week

• Sleeping 7-8 hours each night

• Washing hands before eating

-Drinking sting coca instead of water

-Eating fried chicken and drinking milktea every day

-Going to bed at 3am

-Skipping breakfast

-Watching tiktok 5 hours to learn how to sing “laycaykimmaydo”

Healthy habits

-Drinking enough water

-Eating fruits and vegetables every day

-Exercise 5 days ạ week

-Sleeping 7-8hours each night

-Washing hands before eating

unhealthy habits : drinking sting/cocacola instead of water, eating fried chicken and drinking milk tea every day, exercising 5 days a week, going to bed at 3 am, skipping breakfast, watching tiktok 5 hour to learn how to sing “ lay cay kim may do”

healthy habits: drinking enough water, eating fruits and vegetables every day, sleeping 7-8 hours each night, wasing hands before eating

Muscles: cơ bắp

Diet: ăn kiêng

Treatment : sự đối đãi

Develop: phát triển

Active: tích cực

Repetitive: lặp đi lặp lại

Life expectancy: kì vọng

Avoid: tránh xa

Cut down: cắt giảm

Lifestyle : lối sống

Strength: sức mạnh

Fit: phù hợp