https://padlet.com/cmiller2135/29a3xmi1aldgmrx1 For this Padlet, please respond to the following three questions. 1) After reading through the slides and watching a couple of videos, how would you define speed? 2) Why is speed important in sports? 3) What is one exercise you can perform routinely to improve your overall speed? en-us 2021-04-12 21:01:22 UTC 2026-01-05 16:32:18 UTC hello@padlet.com https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417216712 1# speed is how fast you can move
2# it is important because if you have a ball and need to run if you are slow you wont make it far
3# deadlifts]]> 2021-04-14 16:08:39 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417216712 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417464419 1.speed is the ability to perform any movement
2.speed is important in spots because if you have good speed you can win a game
3. one exercise that can improve your speed is box jumps]]> 2021-04-14 16:55:34 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417464419 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417488138 I define speed as having resistance and faster than everybody else, speed is important in sports because you need to run long fields, and have resistance throughout  the whole game.
One exercise are suicides, run little behind mid field then back then run to mid field then back then run the whole field and do that multiple times]]> 2021-04-14 16:59:58 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417488138 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417542296 1 speed  speed is some one or something that could move or opprate 

2 speed is importian in sports because you need to run past your enmies 

3 i whold do dead lifts]]> 2021-04-14 17:09:38 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417542296 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417543497 1.speed is how fast you get somewhere
2.to be fit
3.biking]]> 2021-04-14 17:09:51 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417543497 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417546008 1.speed is trying to preform a actionin the shortest amount of time possible
2.so you can beat your oppenets faster or run away faster
3.deadlifts]]> 2021-04-14 17:10:21 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417546008 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417548533 the rate at which someone is moving

speed is important in sports like baseball so you can get to the ball and make sure you are safe at the bag
you can go on a jog or do leg exersizes]]> 2021-04-14 17:10:49 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417548533 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417555798 1. Speed is a good example to see how fast you can go.
2. Speed is the key to sports because you need to go to the bll in time or block the ball in time.
3. I don't know maybe running.]]> 2021-04-14 17:12:08 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417555798 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417562162 I would define speed as pushing your running limits. Speed would be important in sports because it can help you get to your goal easier. Hill sprints would be one exercise that you can perform to improve your overall speed.]]> 2021-04-14 17:13:22 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417562162 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417564407 1. I would define speed as being very important to many things like sports.
2. speed is important in sports because sometimes you need to be fast as possible to win. 
3. an exercise I can perform routinely to imporve overall speed is Box jumps.

]]> 2021-04-14 17:13:46 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417564407 1000060192_2 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417568204 1. speed is the ability to perform a movement such as a throw, a sprint, or a jump, in as short an amount of time.
2. speed is important to be able to out run your opponent or get ahead of your opponent
3. you can do box jumps to improve speed]]> 2021-04-14 17:14:30 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417568204 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417571048 Speed is how fast you can run or react to something. Speed is important in sports because lots of sports have something to do with running and quick motions. One exercise you could perform routinely would be Box Jumps.]]> 2021-04-14 17:15:02 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417571048 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417573815 Speed is how fast you can do something. Speed is important in sports also. For example, in football. You have to run a certain amount of yards in less then 10 seconds as a requirement. They do this because it is vital to run to the endzone, as fast as you can when you have the ball. To improve stamina and acceleration, you can run on a treadmill.]]> 2021-04-14 17:15:34 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417573815 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417579676 1) I think I would define speed at how fast you can cover distance. Another is how fast you can get past something

2) If you need  skill, speed, acceleration, agility, and quick movements in all directions then spped is the most crucial 

3) You could do Box jumps to improve your overall speed


]]> 2021-04-14 17:16:41 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417579676 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417585597 speed is being fast but also agile

speed is important because with out speed the game would not be fair and it would be quick

running]]> 2021-04-14 17:17:46 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417585597 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417609698 1. I would define speed as a movement or reaction from your senses telling you to move or react to a certain things coming toward you.

2. Speed is very important in sports because you have to be quick enough to hit, shoot, run or paddle. Or else you will loose in a competition.

3. One exercise that you can perform to improve your overall speed are deadlifts. ]]> 2021-04-14 17:22:13 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417609698 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417609944 1 I would define speed as like when you try to do something as fast as possible.

2. Speed is important in sports because it helps players have better reaction time and they move faster.

3. One exercise I can do daily is run for a few minutes rest for an minutes and then run some more.]]> 2021-04-14 17:22:15 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417609944 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417619488 #1 I would define speed as an important skill to use in sports because this skill can lead you to victories in a bunch of sports.
#2 Speed is important because sports require a lot of speed
#3 One exercise I can perform routinely to improve my overall speed is the box jumps. ]]> 2021-04-14 17:24:07 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417619488 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417621053 speed is an exersisize requiring to go fast at may mph
it is important so you can retive the ball or get somewere quiker
you could do a daily run ]]> 2021-04-14 17:24:24 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417621053 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417634561 1. I define speed as moving quickly.

2.Speed is important in sports because you have to move fast to win.

3. You can jog or walk fast for 30 min or so. And if you do it everyday it would make your legs used to it and you can start running and you won’t get as tired as fast.]]> 2021-04-14 17:27:00 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417634561 0070166048_2 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417693855 #1 Speed is somthing that we use a lot in sports and that falls into 4 categories, reaction time, acceleration, maximum speed, and speed endurance. 
#2 Speed is inportant because we use it in sports that use skill, speed, acceleration, agility, and quick movements in all directions. 
#3 One exercise you can perform routinely to improve your speed is box jumps.  ]]> 2021-04-14 17:38:13 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417693855 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417730123 I defined speed as really fast and if you work on it you can get faster. Speed is really important in sports is because if you have to get to a place in time before to get the point then speed is really important. An exercise that you can do to improve your speed is throw ball up in the air run to a place and then run back and grab the ball before it hits the ground.]]> 2021-04-14 17:45:06 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417730123 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417874439 speed is the distance traveled per unit of time. It is how fast an object or thing moving. Speed is important in sports because Athletes in ball sports need to be fast while multitasking. to improve your speed you can try to ran every day and increase the speed everyday.

]]> 2021-04-14 18:13:18 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417874439 https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417930984 1. The way I define speed is doing something as fast as possible

2. Speed is important in sports because in some lots of sports you need skill, speed, acceleration, agility, and quick movements in all directions. 

3. One type of exercise that improves your speed are box jumps ]]> 2021-04-14 18:25:14 UTC https://padlet.com/cmiller2135/29a3xmi1aldgmrx1/wish/1417930984