My Leg Workout Routine by https://padlet.com/kkarlie_denson/28trnlyzg4wt A daily workout routine to slim down and tone your legs, so they’ll always look snatched🤪 Youtbers Videos included: -Gabrielle Whited/ Intense leg workout -Emi Wong/ 15 min burn thigh workout -XHit Daily/ Thigh exrcises for losing fat en-us 2018-07-10 06:05:03 UTC 2023-04-23 15:13:37 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/300371520/40259f5cd9a99a1b519ea182e70510ae/media.jpeg Scissors kkarlie_denson https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269811163 30 seconds]]> 2018-07-10 06:05:57 UTC https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269811163 Plie Squats kkarlie_denson https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269811267 30 seconds]]> 2018-07-10 06:07:35 UTC https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269811267 Leg Lifts kkarlie_denson https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269811327 30 secs for wide || 30 secs for short]]> 2018-07-10 06:08:47 UTC https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269811327 Hip Risers kkarlie_denson https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269813897 30 seconds]]> 2018-07-10 06:45:39 UTC https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269813897 Side Lunge kkarlie_denson https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814072 30 seconds || same for other side]]> 2018-07-10 06:48:39 UTC https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814072 Leg Circles kkarlie_denson https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814168 30 seconds || same for other leg]]> 2018-07-10 06:50:17 UTC https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814168 Skater Hops kkarlie_denson https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814248 60 seconds || 30 secs each side]]> 2018-07-10 06:51:59 UTC https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814248 Karate Squats kkarlie_denson https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814311 60 seconds || 30 secs each leg]]> 2018-07-10 06:53:01 UTC https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814311 Squat Pulses kkarlie_denson https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814355 30 seconds]]> 2018-07-10 06:53:45 UTC https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814355 Fire Hydrants kkarlie_denson https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814501 30 seconds || same for other leg]]> 2018-07-10 06:55:44 UTC https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814501 Kick Pulses kkarlie_denson https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814671 30 seconds || same for other leg]]> 2018-07-10 06:58:39 UTC https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814671 Chair Pulses kkarlie_denson https://padlet.com/kkarlie_denson/28trnlyzg4wt/wish/269814714 30 seconds || always do last

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