<?xml version="1.0"?>
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   <channel>
      <title>Q&amp;A Cornerstone Church by Limitless Singapore</title>
      <link>https://padlet.com/outreach40/27lj6zitzpkhmfni</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2021-07-21 10:22:06 UTC</pubDate>
      <lastBuildDate>2021-07-31 04:50:01 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657090397</link>
         <description><![CDATA[<div>Will having a consistent amount of sleep help with mental health?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 12:54:22 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657090397</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657094788</link>
         <description><![CDATA[<div>On the serious signs: for 'seeing things', if it's not on the spiritual side (eg. Demons), what could be the other possible triggers / how do these 'things' that they see come about?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:00:31 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657094788</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657115773</link>
         <description><![CDATA[<div>How do we tactfully recommend for someone to seek professional help for mental illness? As a youth leader, how do you approach someone or their loved ones to recommend them to seek for professional help?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:24:33 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657115773</guid>
      </item>
      <item>
         <title>How do we help someone who does not want help?</title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657115793</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:24:34 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657115793</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657116059</link>
         <description><![CDATA[<div>Is mental illness more spiritual than natural? &nbsp;What are your stance on deliverance?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:24:53 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657116059</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657116427</link>
         <description><![CDATA[<div>Share with us a time when you were the most worn out dealing with someone suffering from metal illness. How did you overcome&nbsp; it?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:25:20 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657116427</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657116885</link>
         <description><![CDATA[<div>Though I understand the importance of being there for the victim, how do we draw boundaries like where do we draw the line? e.g. victim calling in the middle of the night non stop</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:25:50 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657116885</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657117426</link>
         <description><![CDATA[<div>Speaking about sleep, how should we encourage youths to cultivate proper sleep hygiene</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:26:25 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657117426</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657117619</link>
         <description><![CDATA[<div>I have heard narratives of people not willing to come forward because of confidentiality breach. How can we address that then?&nbsp;</div>]]></description>
         <pubDate>2021-07-21 13:26:36 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657117619</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657117918</link>
         <description><![CDATA[<div>Is it wise to allow a leader who struggles with mental illness to walk another person through the same/similar issue?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:26:56 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657117918</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657118083</link>
         <description><![CDATA[<div>On the note of informing about emergency services coming down etc, would it not trigger a resp that may backfire?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:27:06 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657118083</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657118104</link>
         <description><![CDATA[<div>When a youth (13/14 yo) imagine a fictional character talking to them and giving them advices that they think are useful with the things that they are dealing with in their lives now, is a&nbsp; form of hallucination?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:27:07 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657118104</guid>
      </item>
      <item>
         <title>How will you handle a youth who have parts (3 personalities) and expresses themselves differently at different circumstances? </title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657121196</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:30:06 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657121196</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657123902</link>
         <description><![CDATA[<div>how do we walk with someone with self harm tendencies when they are under high stress? is self harming a root issue that is spiritual or just a mental health issue?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:32:52 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657123902</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657125736</link>
         <description><![CDATA[<div>how do we identify attention seeking verse someone who has mental illness</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:34:45 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657125736</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657127339</link>
         <description><![CDATA[<div>Is there a possibility of someone faking a mental illness, if so how do we deal with such ppl&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:36:24 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657127339</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657130971</link>
         <description><![CDATA[<div>If someone is mentally unstable by believing a heap of lies, would it help to just lead the person out of those lies and stand on the truth of the Word or is seeking professional help actually necessary?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:40:04 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657130971</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657141384</link>
         <description><![CDATA[<div>do u sing like jj Lin too?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:50:11 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657141384</guid>
      </item>
      <item>
         <title>How to bring discipline together with love to help break the cycle of depression? The discipline to correct and the love to cover.</title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657142449</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 13:51:14 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1657142449</guid>
      </item>
      <item>
         <title>How can we help someone who is detached/numb or tired from facing his/her issues?</title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659806487</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:26:13 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659806487</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659806747</link>
         <description><![CDATA[<div>if someone says their parent is verbally abusive, how can we help?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:27:10 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659806747</guid>
      </item>
      <item>
         <title>What do we do about somatic symptoms such as pain in their chest or gut?</title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659806827</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:27:28 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659806827</guid>
      </item>
      <item>
         <title>schizophrenia/hallucinations</title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659806938</link>
         <description><![CDATA[<div>Tried professional help, tried healing ministry/deliverance, tried taking medication, tried counselling. What else will you do?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:27:36 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659806938</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659806940</link>
         <description><![CDATA[<div>is it possible to self diagnose possible mild mental illnesses in ourselves such as PTSD/bipolar etc?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:27:36 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659806940</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659807002</link>
         <description><![CDATA[<div>Should I follow up on someone that is referral out to professional help? If so how? </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:27:49 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659807002</guid>
      </item>
      <item>
         <title>If a youth is already seeking professional help and you don see the results from that organization, is it wise to change counsellor? If yes, how should we go about. </title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659807226</link>
         <description><![CDATA[<div>How do you balance Christian counselling to corporate counselling and balance it with the word of God.&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:28:22 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659807226</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659807366</link>
         <description><![CDATA[<div>How do you get someone out of the freeze state/ a constant ‘I don’t know’.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:28:47 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659807366</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659807748</link>
         <description><![CDATA[<div>&nbsp;bill johnson once said that the key to mental health is gratitude, and being thankful. how true do you think this is and do you think that this is being too&nbsp;<br>spiritual about this?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:30:01 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659807748</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659809191</link>
         <description><![CDATA[<div>Often times, most youths will respond “I’m okay/ I’m alright?” when we check in on how they are doing. How should we continue the conversation from there? Or should we just leave the conversation there?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:31:34 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659809191</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659809198</link>
         <description><![CDATA[<div>if a traumatic experience has no closure, how do we go about dealing with it?</div>]]></description>
         <pubDate>2021-07-24 04:31:35 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659809198</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659809730</link>
         <description><![CDATA[<div>Nowadays there are a lot of “self-therapist” talk, where we conduct therapy on ourselves. Is that rlly a thing &amp; recommended?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:33:28 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659809730</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659809910</link>
         <description><![CDATA[<div>are self soothing technics something that we shld teach the youths to do and even for ourselves when we face mental health issues for ourselves? how effective are self soothing mechanisms as well?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:34:01 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659809910</guid>
      </item>
      <item>
         <title>Would be great to see through some case scenarios next week.</title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659810438</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:35:51 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659810438</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659810439</link>
         <description><![CDATA[<div>Would conducting “SOZO” help for those with mental health issues?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:35:52 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659810439</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659814404</link>
         <description><![CDATA[<div>As a followup question, is there a possibility that people never recover from mental illnesses?<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:43:59 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659814404</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659815242</link>
         <description><![CDATA[<div>You mentioned that praying once and it doesn't work. Do you have any opinion on multiple sessions of sitting with them through it?<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:46:20 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659815242</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659815979</link>
         <description><![CDATA[<div>How about demon that can only cast out except through prayer and fasting?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-24 04:49:13 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1659815979</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665383978</link>
         <description><![CDATA[<div>You have shared alot of good case studies, are there any moments where things turned out bad, and how did you respond?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-31 04:27:40 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665383978</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665383992</link>
         <description><![CDATA[<div>Have you met someone who's struggling with depression but don't really want help? Like they want to stay at where they are as an excuse to get their way of life or to simply get attention? What are your thoughts and what do you do?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-31 04:27:42 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665383992</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665384458</link>
         <description><![CDATA[<div>How to respond appropriately to someone who repeatedly expresses suicidal thoughts  and rapport has already been built before, and the things that are said are being repeated</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-31 04:28:52 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665384458</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665385082</link>
         <description><![CDATA[<div>someone under 18 has attempted suicide before and was in the hospital but cos they weren't of legal age, police was not involved. but when they turn 18 onwards, police will be involved shld they be sent to hospital for the injury/attempt right?<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-31 04:30:55 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665385082</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665386579</link>
         <description><![CDATA[<div>how do we filter out personality (as you mentioned) and real mental issues (such as depression)?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-31 04:35:11 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665386579</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665387113</link>
         <description><![CDATA[<div>What would you say to someone who was once hurt by someone else reaching out to them?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-31 04:36:58 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665387113</guid>
      </item>
      <item>
         <title></title>
         <author>kirstincheong1919_5</author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665387459</link>
         <description><![CDATA[<div>how will you help someone who is burying their mental health issues/doesn't want to face it and doesn't want to talk about it because it triggers them even tho they r clearly in pain?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-31 04:38:04 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665387459</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665390583</link>
         <description><![CDATA[<div>As a follow up qns, if you were the one who unintetionally/intentionally caused hurt when you were reaching out, what will you then advise?</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-31 04:47:43 UTC</pubDate>
         <guid>https://padlet.com/outreach40/27lj6zitzpkhmfni/wish/1665390583</guid>
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