https://padlet.com/ellabellag03/27dctbi0ts4f My reflection of my wellness en-us 2018-08-22 18:45:18 UTC 2026-04-01 21:40:09 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Removelove.png ellabellag03 https://padlet.com/ellabellag03/27dctbi0ts4f/wish/274687039 Reflection:
I feel like I can work more in this category because I don't do a lot of physical activity other than marching band. I can probably work out some more and go for jogs every once in a while. I feel that my healthy eating habits are pretty normal, I eat fruits and veggies every once in a while and I eat a lot when I do. My safety and self-care are pretty average too and I don't feel the need that I need to change those categories.
Goal: Eat more healthy and get more physical activity into my schedule]]> 2018-08-22 18:48:46 UTC https://padlet.com/ellabellag03/27dctbi0ts4f/wish/274687039 ellabellag03 https://padlet.com/ellabellag03/27dctbi0ts4f/wish/274689079 Reflection:
My emotional health is kinda in the dumps right now because my personal life is going through a lot right now. To fix that, I can probably share my feelings and emotions more with those close to me to make me feel better. My mental health is kinda all over the place in the sense that I am depressed sometimes and overjoyed in other times. My intellectual health seems pretty fine, I learn easily and I can process new information pretty fast and store it in my mental library.
Goal: Share my feelings and emotions more with family, friends and my counselor]]> 2018-08-22 18:53:59 UTC https://padlet.com/ellabellag03/27dctbi0ts4f/wish/274689079 ellabellag03 https://padlet.com/ellabellag03/27dctbi0ts4f/wish/274691309 Reflection:
My intrapersonal relationship with myself isn't the best because I don't really reflect on who I am that much and I'm also not aware of most of my strengths and weaknesses. My interpersonal relationships are pretty good, meaning that I'm involved in school, I have people I can talk to, and I feel like I belong at school and that I have a place here. But my intrapersonal relationships need to be worked on because I feel that I'm not the most confident in myself and I would like to somehow get more connected with myself and gain some more confidence. I also need to organize my schedule in a way where I can schedule more things and be able to hang with friends during the days that I'm free.
Goal: Gain more confidence in myself]]> 2018-08-22 19:00:27 UTC https://padlet.com/ellabellag03/27dctbi0ts4f/wish/274691309 ellabellag03 https://padlet.com/ellabellag03/27dctbi0ts4f/wish/275221294 Reflection:
My sense of identity is a bit of a jumble because I value my uniqueness, I treat things with respect. I also am not guided by my inner self, and I don't really take time to think about what is important in my life. My sense of meaning and purpose is ranked high because I try and involve myself in activities that make me feel good about myself that will make me feel more confident in the long run.
Goal: Get more in touch with my religious side to help me through bumps in my life]]> 2018-08-24 17:52:15 UTC https://padlet.com/ellabellag03/27dctbi0ts4f/wish/275221294 ellabellag03 https://padlet.com/ellabellag03/27dctbi0ts4f/wish/275224931 Reflection:
I have a green thumb, and I love to know that I am helping the environment. I do things to help like, carpooling with my brother to school, recycling, I don't litter, I conserve my water,and I try to make decisions that will help the environment. My social justice is strong because I help support local businesses by donating money when they are in need, I want everyone to be equal, and I don't feel discouraged when someone says something on a social media but instead I use it to boost my confidence.
Goal: To start using more environmentally friendly items like, reusable bags, and not use plastic straws]]> 2018-08-24 18:03:54 UTC https://padlet.com/ellabellag03/27dctbi0ts4f/wish/275224931