<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>ARALIN 1: Physical Fitness Activities by Lorda Gemma A. Laroya</title>
      <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u</link>
      <description>3RD QUARTER IN PHYSICAL EDUCATION</description>
      <language>en-us</language>
      <pubDate>2021-03-23 05:24:39 UTC</pubDate>
      <lastBuildDate>2026-03-15 21:09:19 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f9d8-2640.png</url>
      </image>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381600728</link>
         <description><![CDATA[<div>Kathleen Darling<br>5- Molave<br>Gawaing pisikal: Pag-eehersisyo<br>Gaano kadalas itong ginagawa? Araw-araw<br>Sangkap ng fitness: Flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1032455133/95ad18d50ea9a573985f654069ef8210/inbound5884631784456873197.mp4" />
         <pubDate>2021-04-05 00:40:07 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381600728</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381616099</link>
         <description><![CDATA[<div>Katleen Darling<br>5-MOLAVE<br>GAWAING PISIKAL: PAG-EEHERSISYO<br>GAANO KADALAS ITONG GINAGAWA? ARAW-ARAW<br>SANGKAP NG FITNESS: FLEXIBILITY</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1032455133/3efc51d19f5e41196a72540816b4f086/inbound837961155863943849.mp4" />
         <pubDate>2021-04-05 00:47:22 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381616099</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381774782</link>
         <description><![CDATA[<div>krisha mae yulas<br>V-molave<br><strong>pagliligpit ng gamit/laruan</strong></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1118898312/762bc081abf6606cb182b527ec237d16/inbound1866076323171249959.mp4" />
         <pubDate>2021-04-05 02:06:36 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381774782</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381805098</link>
         <description><![CDATA[<div>Daniella J santiago<br>V-Molave<br>Gawaing pisikal: Pag-eehersisyo<br>Gaano kadalas itong ginagawa? Araw-Araw<br>Sangkap Ng Fitness: Flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1115162042/0184be36ffc0e6d0ee15ce036958ef3e/inbound1195234419700111247.mp4" />
         <pubDate>2021-04-05 02:22:23 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381805098</guid>
      </item>
      <item>
         <title></title>
         <author>keanmanzana</author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381900848</link>
         <description><![CDATA[<div>kean&nbsp; manzana&nbsp;<br>v ipil ipil<br>gawaing pisikal:Pag eehersisyo<br>Gaano kadalas itong ginagawa?araw araw<br>sangkap ngfitness:Flexibility</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-05 03:10:28 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381900848</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381927310</link>
         <description><![CDATA[<div>Lance Yuri T. Semilla<br>Grade 5 - Molave<br>GAWAING PISIKAL : PAG - EEHERSISYO<br>GAANO KADALAS GINAGAWA? ARAW - ARAW<br>SANGKAP NG FITNESS: CARDIO-VASCULAR ENDURANCE</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1111375746/acb1294de28103f1c5d48161ba997ebb/5F65818F_25F5_4162_9A3F_662BBD520B8A.MOV" />
         <pubDate>2021-04-05 03:24:31 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381927310</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381929791</link>
         <description><![CDATA[<div>Hannah Grace M. Sablada&nbsp;<br>5-Molave<br>1.Gawaing physical:&nbsp; Pag-akyat at pagbaba sa hagdan<br>2.Gaano mo ito kadalas ginagawa: palagi<br>3.Anong sangkap ng fitness: Mascular Endurance<br><br><br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1100520375/410c68aa58ac25eed4c3ef5ff93e878d/video_20210405_112742.mp4" />
         <pubDate>2021-04-05 03:25:54 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381929791</guid>
      </item>
      <item>
         <title>RICHARD JR. O. BARING
5-ACACIA</title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381946331</link>
         <description><![CDATA[<div><br>Gawaing pisikal:Paglalakad ng paulit-ulit<br>Gaano kadalas na ginagawa:Araw-araw<br>Sangkap ng fitness: Cardiovascular endurance</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1098231328/9f9a732f1e1e3834cfdc27eeb45a073b/inbound5609117622496060158.mp4" />
         <pubDate>2021-04-05 03:35:19 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381946331</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381958830</link>
         <description><![CDATA[<div>Mark Anthony A. Ilagan<br>V-Molave<br>GAWAING PISIKAL PAG EEHERSISYO<br>tanong.<br>Gaanu mo Kadalas ito Ginagawa?<br>Paulit Ulir ko Ginagawa araw araw.<br>Sangkap ng Pisikal Fitness Flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1100079240/1fc2f6ad3a0579dfd4e08c43dceb24fc/inbound6411537734203287471.mp4" />
         <pubDate>2021-04-05 03:42:18 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381958830</guid>
      </item>
      <item>
         <title>Ahnyelle yesha G. David</title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381958887</link>
         <description><![CDATA[<div>V-ipil ipil&nbsp;<br>Gawaing physical:pag akyat baba sa hagdanan&nbsp;<br>Gaano mo ito kadalas gawin:araw araw<br>Anong sangkap ang &nbsp;fitness:muscular endurance&nbsp;</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1118904952/1327de6aa2ffbd986f43593903f3d003/B137C64E_C3CE_4B73_BD05_5FE849164F7A.MOV" />
         <pubDate>2021-04-05 03:42:20 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381958887</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381976667</link>
         <description><![CDATA[<div>Micaiah Johnmark C. Crystal<br>5-ipil ipil<br><br>Gawaing Pisikal: Paglalakad ng paulit ulit<br>Gaano Kadalas na ginagawa: araw araw<br>Sangkap ng fitness: Cardiovascular Endurance</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1119022957/0cc33334007ef058a097e59bcd383282/inbound7324447755369191727.mp4" />
         <pubDate>2021-04-05 03:54:59 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1381976667</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382017185</link>
         <description><![CDATA[<div>Yuan Kyle Rain Mabutin<br>G5-acacia<br><br>Jumping jack<br>Araw araw<br>Flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1119002976/7462c70a3e803c833669347d3cd61188/VID20210405122412.mp4" />
         <pubDate>2021-04-05 04:24:33 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382017185</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382036407</link>
         <description><![CDATA[<div>Clarissa S. Mahilum<br>V-Acacia<br><br>Gawaing Pisikal: Pag-eehersisyo<br>Gaano Kadalas na Ginagawa: Minsan<br>Sangkap ng Fitness: Cardio Vascular Endurance (Katatagan ng puso o baga)</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1107907855/18e3dde8b6722a80a127b4d8855aaa83/inbound9089599748464215390.mp4" />
         <pubDate>2021-04-05 04:36:40 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382036407</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382049282</link>
         <description><![CDATA[<div>Princess Denise N.&nbsp; Santiaguel<br>V-Molave<br>* Pag-eehersisyo<br>* araw araw<br>* flexibility&nbsp;</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1102194205/053eb368d130f0d4f8b4cb687865444c/inbound467665917.mp4" />
         <pubDate>2021-04-05 04:43:34 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382049282</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382073435</link>
         <description><![CDATA[<div>Dandel kyle F. Tanega<br>V-Acacia<br>Gawaing pisikal<br>Pag-iigib ng tubig at pagbubuhat ng mabigat<br>1. Araw araw<br>2.kalakasan ng kalamnan</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1099995205/4abbedf7c71d4d4c9a329eacbc771eb7/20210405_125439.mp4" />
         <pubDate>2021-04-05 04:56:20 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382073435</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382099441</link>
         <description><![CDATA[<div>Marc Sedrick Redaja<br>5 MOlave<br>Gawaing physical:pagbaba at pagakyat ng hagdanan<br>Gaano kadalas ginagawa:minsan<br>Sangkap ng fitness:vascular endurance<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1099649518/3bfa51b4af9b8209ed5042ab98a49a95/inbound7822803693820088027.mp4" />
         <pubDate>2021-04-05 05:09:55 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382099441</guid>
      </item>
      <item>
         <title>Cathlene D. Enriquez</title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382169844</link>
         <description><![CDATA[<div>Grade five manggono&nbsp;<br>Gawaing physical:paglalakad&nbsp;<br>Gaano mobito kadalas ginagawa: araw araw po<br>Anong sangkap ng fitness:woking&nbsp;<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1119056529/140f19d88f152f67bf092e68737bb0b9/inbound37648731.mp4" />
         <pubDate>2021-04-05 05:48:41 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382169844</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382267409</link>
         <description><![CDATA[<div>Rachel Ann A. Orale&nbsp;<br>Grade V-Narra&nbsp;<br>GAWAING PISIKAL:Pagsasayaw<br>Gaano Kadalas Mong Ginagawa?Araw-Araw<br>Sangkap ng Fitness:Flexibility<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1112907162/0ca51b4d457bb37c7c7cdc166c6407c0/inbound8614451915195155684.mp4" />
         <pubDate>2021-04-05 06:39:56 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382267409</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382276835</link>
         <description><![CDATA[<div>Ashley Nicole B. Edar<br>V-Ipil Ipil&nbsp;<br><br>GAWAING PISIKAL:pag sayaw&nbsp;<br>gaano mo ito kadalas ginagawa:araw arw&nbsp;<br>sangkap ng Fitness:Flexibility&nbsp;</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1098497575/3946e1f21a14052824c9dd134a80e64d/inbound89402442.mp4" />
         <pubDate>2021-04-05 06:44:57 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382276835</guid>
      </item>
      <item>
         <title>Kaecillaine Sta maria</title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382388232</link>
         <description><![CDATA[<div><br>Grade 5 acacia<br>Gawaing physical:pag huhugas ng plato<br>Gaani mo ito kadalas ginagawa:araw araw<br>Anong sangkap:working</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1099962365/d2f8369622a4e46f625dd8f10a75b20c/inbound133280572416128786.mp4" />
         <pubDate>2021-04-05 07:53:33 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382388232</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382400371</link>
         <description><![CDATA[<div>5 molave<br>gawaing physical-pag sayaw<br>gaano mo ito kadalas gawin-arw,are<br>anong sangkap-flexibillity</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1119243930/e3c3b92ee45c241d9685508e8b2092b7/VID20210405155914.mp4" />
         <pubDate>2021-04-05 08:00:38 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382400371</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382402432</link>
         <description><![CDATA[<div>Darel Paul B. Resultan 5-Molave<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &amp;<br>Daniel Paul B. Resultan 5-Acacia<br>Gawaing pisikal: Pag-eehersisyo<br>Gaano kadalas na ginagawa: tatlong beses sa isang linggo<br>Sangkap ng Fitness: Cadio Vascular Indurance<br><br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1119231385/0d3898a1cabb142397c8440d192cf55c/video_20210405_160114.mp4" />
         <pubDate>2021-04-05 08:01:54 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382402432</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382662995</link>
         <description><![CDATA[<div>Physical Fitness- Pag iigib ng tubig at pagdidilig ng halaman<br>Shekaina Love U. Casador<br>V-Acacia<br>Muscular Strength<br>Q1: Gaano mo ito kadalas na ginagawa?<br>Ans: Palagi<br>Q2: Anong sangkap ng Fitness ang nalilinang?<br>Ans: Napapaunlad ang lakas ng kalamnan.<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1100053852/11a1b37f6bc7ade26cfa6f3ce7b9b3a8/VID_20210405184026.mp4" />
         <pubDate>2021-04-05 10:43:57 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382662995</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382814410</link>
         <description><![CDATA[<div>Charles Matthew D. Fonte<br>Grade V - Narra<br>Gawain Pisikal: Pag-eehersisyo<br>Gaano kadalas Ito Ginagawa: Bihira<br>Sangkap ng Fitness: Cardio Vascular Endurance</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1098185659/819febbd1d851e5168809020c2ce54d2/inbound3680812679346229906.mp4" />
         <pubDate>2021-04-05 12:11:23 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382814410</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382835607</link>
         <description><![CDATA[<div>Leana Ayah Z. Del Mundo<br>5- Acacia<br>Gawaing Pisikal: Pagsasayaw<br>Araw - araw<br>Flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1099984255/a8411d756d9f86f9b4aa792ffe6325b2/inbound7377021480233379899.mp4" />
         <pubDate>2021-04-05 12:20:27 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1382835607</guid>
      </item>
      <item>
         <title>Physical Fitness Activities</title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385550867</link>
         <description><![CDATA[<h1>Paglalakad ng pauli-ulit sa loob ng bahay<br><strong><em>Claudie Marinduque V-Mangkono</em></strong></h1><div><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1120965041/9f5e0c424e0ca3faf42aa188accae08d/video_1617680671.mp4" />
         <pubDate>2021-04-06 03:46:47 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385550867</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385644336</link>
         <description><![CDATA[<div>Daryl R. Ballado<br>Grade V Narra<br>Gawain Pisikal: pagtayo ng mataggal habang naghuhugas ng pinggan&nbsp;<br>Gaano kadalas itong ginagawa: Bihira<br>Sangkap ng Fitness: Flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1098185659/a055c3eeae49ae5c12776bdccdb28e00/inbound2885673346558734897.mp4" />
         <pubDate>2021-04-06 04:45:29 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385644336</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385654381</link>
         <description><![CDATA[<div>Judy Mae Clemente<br>5-Molave<br>Gawaing Pisikal:Pagsasayaw<br>Araw-araw<br>Flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1098181912/821793f268073148302644dbe46f3c5f/inbound4214974582581378610.mp4" />
         <pubDate>2021-04-06 04:51:12 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385654381</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385679377</link>
         <description><![CDATA[<div>RHIAN MITCHE C. REY<br>V-ACACIA<br>PAMINSAN MINSAN<br>PAGEEHERSISYO<br>FLEXIBILITY<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1100531843/cea7881d63ed9ef51a6418a690f1d9d7/inbound4782372551849635181.3gpp" />
         <pubDate>2021-04-06 05:04:37 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385679377</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385705357</link>
         <description><![CDATA[<div>Santi Elisha Mobles<br>V-molave<br>Pag eehersisyo<br>Flexibility<br>paminsan minsan</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1098179258/97643c7cdf47d6a0891b1b68b333eede/inbound1682486753116111475.mp4" />
         <pubDate>2021-04-06 05:17:04 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385705357</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385778286</link>
         <description><![CDATA[<div>SHANELLE ANTHEA MENTE<br>5-IPIL IPIL<br>PAGSASAYAW<br>ARAW ARAW<br>FLEXIBILITY</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1100815243/60860b859dd218b270251346c7e4ceab/inbound6157706979704993102.mp4" />
         <pubDate>2021-04-06 05:53:16 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385778286</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385854181</link>
         <description><![CDATA[<div>Samuel Socapco<br>G5 ipil ipil<br>Gawaing Pisikal:pag- iigib ng tubing at pagbubuhat ng mabigat<br>Gaano kadalas:paminsan minsan<br>Sangkap ng fitness:kalakasan ng kalamnan</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1102156600/761711f4bbfc5a7ec1225e4f42f3526c/video_20210406_142224.mp4" />
         <pubDate>2021-04-06 06:24:01 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385854181</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385876656</link>
         <description><![CDATA[<div>Aljean C. Cinto<br>G5-Molave<br>Gawaing pisikal:paglalakad ng paulit ulit<br>Gaano kadalas: araw-araw<br>Sangkap ng fitness:cardiovascular endurance</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1102156600/72ba0791db449d3510c07e2657ea5135/video_20210406_143103.mp4" />
         <pubDate>2021-04-06 06:32:30 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385876656</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385920312</link>
         <description><![CDATA[<div>Glaiza Rose R. Urubio<br>5-Ipil Ipil<br>~Pagsasayaw<br>~Araw-Araw<br>~Flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1099906707/213e156cbfe3ceb2d48a1f2bf4309c51/inbound161101338160835663.mp4" />
         <pubDate>2021-04-06 06:39:56 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1385920312</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1386189251</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1100147059/757a789c56d0d890022b1cfab1827fe0/inbound8313350314785230255.mp4" />
         <pubDate>2021-04-06 08:24:45 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1386189251</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1386266234</link>
         <description><![CDATA[<div>Juliana Amity Sarmiento<br>5-Acacia<br>Pag akyat at pag baba ng hagdan.&nbsp;<br>1.Gaano mo kadalas ito ginagawa? - araw araw<br>2.Sangkap ng fitness. - Paglakas ng mga kalamnan at kasu-kasuhan.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1117102046/f1e49bf802326b808b39a4f3e4312466/inbound613068837647062682.mp4" />
         <pubDate>2021-04-06 08:53:51 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1386266234</guid>
      </item>
      <item>
         <title>Marchela Syriel Jaei R. Turla </title>
         <author>164016140100</author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1386280509</link>
         <description><![CDATA[<div>5-mangkono<br>pagsasayaw&nbsp;<br>araw araw<br>flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1097878481/e9582b4fd14868895d5479e6872ec21c/video_1617699482.mp4" />
         <pubDate>2021-04-06 08:59:00 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1386280509</guid>
      </item>
      <item>
         <title>Bernadette P. Pacardo V-Mangkono
</title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1386304361</link>
         <description><![CDATA[<div>Pagsasayaw<br>ARAW ARAW<br>Flexibility ☺️</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/966369973/00ddeca963374ac5f84db659ed162122/inbound7674398564048084925.mp4" />
         <pubDate>2021-04-06 09:08:33 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1386304361</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1386378855</link>
         <description><![CDATA[<div>Ash Kazzandra A. Madriago<br>V-narra<br><br>Gaano kadalas ito ginagawa?araw-araw po<br>Sangkap fitness:paglakas ng kalamnan at kasukasuhan</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1099943861/f2f7130122fb35076e4b9ad6b4ad1025/trim_8B4CBF4B_C340_49B8_B709_6C71322EC69D.MOV" />
         <pubDate>2021-04-06 09:38:23 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1386378855</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1389216230</link>
         <description><![CDATA[<div>Holy Kizhylle A Liwanag V-acacia<br>Pagsasayaw<br>ARAW ARAW<br>Flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1101005348/0d70c701d45dc560ab0723162f7f70e2/inbound8559682078479475021.mp4" />
         <pubDate>2021-04-06 22:02:50 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1389216230</guid>
      </item>
      <item>
         <title></title>
         <author>rusellesalamera379</author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1389358715</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1122253971/0e252df3dbc36de04bf3e2f1a78a5b9e/inbound5547021312565444897.mp4" />
         <pubDate>2021-04-06 23:32:06 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1389358715</guid>
      </item>
      <item>
         <title></title>
         <author>rusellesalamera379</author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1389369971</link>
         <description><![CDATA[<div>5-Molave<br>Jonh zedrick S.Yongzon<br>Gawaing Physical- Pag iigib<br>Araw araw<br>Sangkap ng Fitness&nbsp;<br>Flexibility</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-06 23:38:37 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1389369971</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1390415916</link>
         <description><![CDATA[<div>Jhon patrick montaril<br>V - molave<br>Gawain pisikal:pag-eehersisyo<br>Gaano kadalas ito ginagawa: madalas<br>Sangkap ng fitness: cardio vascular endurance</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1100154345/aac9e38e55465e5a4cf9526018add06e/VID_20210407_135844.3gp" />
         <pubDate>2021-04-07 07:47:50 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1390415916</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1390460039</link>
         <description><![CDATA[<div>Jaylourd B. Lovendino<br>V-Narra<br>Gawain Pisikal:Pag-eehersisyo<br>Gaano kadalas ito ginagawa:Bihira<br>Sangkap ng Fitness:Cardio Vascular Endurance</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1100154345/eac156ba9c6e51211735ea1c836627d0/XiaoYing_Video_1617767447475.mp4" />
         <pubDate>2021-04-07 08:04:52 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1390460039</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1390904318</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1123447918/c70e5a4cd1806f6c15de14588fea1b65/inbound5360462829953716776.mp4" />
         <pubDate>2021-04-07 11:16:06 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1390904318</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1395163139</link>
         <description><![CDATA[<div>Arnold C. Morales Jr.<br>V- Ipil-Ipil<br><br>GAWAING PISIKAL: Pag-Jojoging<br>GAANO KADALAS ITO GINAGAWA: 3-5 Times a Week<br>SANGKAP NG FITNESS: CARDIO VASCULAR ENDURANCE</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1100006952/a4059eff42066d3c9f96edc12498e66e/inbound5505076053740913436.mp4" />
         <pubDate>2021-04-08 10:06:41 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1395163139</guid>
      </item>
      <item>
         <title>Rhianne Zhanelle  E. Rizano</title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1395213685</link>
         <description><![CDATA[<div>G5-Mangkono<br><br>Gawaing pisikal-Paglalakad sa hagdan ng paulit ulit<br>1. Gaano kadalas ginagawa: Araw-araw<br>2. Sangkap ng fitness: CardioVascular Endurance&nbsp;</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/980674749/72bf06c0859cd90f11975ee5cc853aaf/inbound4272745418480367879.mp4" />
         <pubDate>2021-04-08 10:30:30 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1395213685</guid>
      </item>
      <item>
         <title>Shara Sophia R. Nieras </title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1395220326</link>
         <description><![CDATA[<div>V-Mahogany<br>Pagsasayaw { Flexibility }<br>Araw-araw</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1123552444/cec389545b4aaa99220cd941d442ab09/7CC6540E_5F76_45C2_8573_BF5A55CE4CBD.MOV" />
         <pubDate>2021-04-08 10:33:45 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1395220326</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1395882675</link>
         <description><![CDATA[<div>Alex L. Olete<br>Grade 5 Acacia<br>Pagdidilig ng halaman<br>Araw araw<br>Kalakasan ng kalamnan</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-08 13:49:24 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1395882675</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1398241789</link>
         <description><![CDATA[<div>Andrew Jerben R. Nebreja<br>V - Acacia<br>Araw araw<br>Flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1100641898/88c1d29ef9666c3faa42c49e99ecfefd/inbound565507184828174657.mp4" />
         <pubDate>2021-04-09 01:24:18 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1398241789</guid>
      </item>
      <item>
         <title>Josella Irene Campuspos</title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1402228348</link>
         <description><![CDATA[<div>5-acacia<br>Gawaing Pisikal: Paglalakad ng paulit ulit<br>Gaano kadalas na gingawa:araw araw<br>Sangkap ng fitness:Cardiovascular Endurance</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1100452924/4062aa03aab821402eb668b7f5044d43/inbound4585729917484059795.mp4" />
         <pubDate>2021-04-10 09:09:54 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1402228348</guid>
      </item>
      <item>
         <title></title>
         <author>merlylaguyan</author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1402279580</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1119152479/4120cab3d842200d040acd0f1197d8a0/inbound584447385091424361.mp4" />
         <pubDate>2021-04-10 09:56:44 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1402279580</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1406531610</link>
         <description><![CDATA[<div>Alex L. Olete<br>Pagdidilig ng Halaman Sa Araw araw<br>Kalakasan ng Kalamnan</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1099982755/4d71a52a0ad7b8a58d61b22a4ec91360/inbound4965393603740980634.mp4" />
         <pubDate>2021-04-12 09:55:25 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1406531610</guid>
      </item>
      <item>
         <title>Lawrence B Bacrang </title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1410313759</link>
         <description><![CDATA[<div>V-Acacia<br>Gawaing pisika<br>Gaano kadalas ginagawa; Bihira<br>sankap ng Fitness; Cardio Vascular Endurance</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1134273629/abec135bed9ff31434c3c3a2b0049205/video_1618286736.mp4" />
         <pubDate>2021-04-13 03:48:30 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1410313759</guid>
      </item>
      <item>
         <title>ZYKE DREGAN R. ESPINOSA</title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1424651427</link>
         <description><![CDATA[<div>GRADE 5 MANGKONO<br>GAANO KADALAS GINGAWA: ARAW ARAW<br>SANGKAP NG FITNESS: CARDIO VASCULAR ENDURANCE</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1141133948/ffa0c135a774d0d66a9c7a407aa9e8e5/video_1618564218.mp4" />
         <pubDate>2021-04-16 09:13:35 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1424651427</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1454238810</link>
         <description><![CDATA[<div>Zchavria Nicole C. Brandon<br>5 - molave<br>Gaano kadalas ginagawa? Araw-araw<br>Sangkap ng fitness: flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1098549871/c7afc31af20d5117e8d16b2d8713d9d9/inbound6973518029514749071.mp4" />
         <pubDate>2021-04-24 06:51:09 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1454238810</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1467468345</link>
         <description><![CDATA[<div>Jerika humphrey M.fronda&nbsp;<br>V-Narra<br>1.araw araw pagkatapos maghugas ng plato<br>2.flexibility po</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1164338323/923f7ba2635b174f96699807c5fa2576/20210428_122752.mp4" />
         <pubDate>2021-04-28 04:27:32 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1467468345</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1519820628</link>
         <description><![CDATA[<div>Cyber Ymmanuel A. Ojario<br>V- Mahogany<br>Pag-sasayaw<br>Minsan<br>Flexibility</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1185043250/6533fa1eaa6c72c741a4589132566d80/inbound4377887775825561658.mp4" />
         <pubDate>2021-05-13 01:57:45 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1519820628</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1519921094</link>
         <description><![CDATA[<div>Dandel kyle F. Tanega<br>V-Acacia<br><br>1. Gaano kadalas gawin -araw araw<br>2.sangkap ng fitness- lakas ng kalamnan(Mascular Strength)</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1099995205/bc7aa85322dd866091b155a3db6e95b1/20210513_103944.mp4" />
         <pubDate>2021-05-13 02:40:22 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1519921094</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1519958983</link>
         <description><![CDATA[<div>Marvin G.Gravador<br>Grade 5-Acacia<br>1.Gaano kadalas ginagawa? Araw-Araw<br>2.Sangkap ng Fitness: Kalakasan ng kalamnan</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1190467420/94cfd5d7888658b732e97a5140bfb9af/inbound5531345705734307044.3gpp" />
         <pubDate>2021-05-13 02:57:08 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1519958983</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1520087778</link>
         <description><![CDATA[<div>John Enzo Subaan Salcedo<br>V Ipil Ipil<br><br>1)gaano kadalas ginagawa?<br>isang beses sa isang linggo ginagawa<br>2) sangkap ng fitness: lakas ng kalamnan</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1032455133/63892730d04941d62fc3ae484559d7e3/inbound4428954178543364156.mp4" />
         <pubDate>2021-05-13 04:10:21 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1520087778</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1523661275</link>
         <description><![CDATA[<div>Page eehersisyo&nbsp;<br>Minsan minsn&nbsp;<br>JECELJAVIER 5 MOLAVE</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1118887674/0a720a5f1bac7f25b6776b2d42e57a66/VID20210514122916.mp4" />
         <pubDate>2021-05-14 04:30:30 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1523661275</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1523922036</link>
         <description><![CDATA[<div>JACEFEHR GIL A. ABELLA<br>5 IPIL-IPIL<br>GAWAING PISIKAL? PAGSASAYAW<br>GAANO KADALAS KONG GINAGAWA? ARAW ARAW.<br>SANGKAP NG PHYSICAL FITNESS? FLEXIBILITY</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1158503894/b8491d12f28f112bc16d5118818c7e66/inbound5650423058385407030.mp4" />
         <pubDate>2021-05-14 07:38:11 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1523922036</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1525266211</link>
         <description><![CDATA[<div>Judy Mae V. Clemente- grade 5-molave<br>Pagsasayaw<br>Araw araw</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1098181912/a43ecfe6970bbb239ddcf2580da09a7b/inbound1246835530233140520.mp4" />
         <pubDate>2021-05-14 16:21:14 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1525266211</guid>
      </item>
      <item>
         <title></title>
         <author>rowenadorol68</author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1527786953</link>
         <description><![CDATA[<div>Franchezka Vann Dorol<br>5Acacia<br>1. Paglalakad<br>2. Araw araw<br>3. Cardiovascular</div>]]></description>
         <pubDate>2021-05-16 04:05:13 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1527786953</guid>
      </item>
      <item>
         <title>Shanelle Aviana F. Nerona </title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1556636605</link>
         <description><![CDATA[<div>5-Mangkono<br>1.Pagtutupi<br>2.minsan minsan</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1111520600/6bdc463a9a5ce15498d3c2a353a353ee/video_1621924816.mp4" />
         <pubDate>2021-05-25 06:55:31 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1556636605</guid>
      </item>
      <item>
         <title>Shantelle Ariana F. Nerona </title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1556663584</link>
         <description><![CDATA[<div>5-Mangkono<br>1. paglilinis&nbsp;<br>2.minsan -minsan </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1111520600/d5f53fd19a879e57293085035e841ebd/video_1621924815.mp4" />
         <pubDate>2021-05-25 07:06:05 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1556663584</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1579146650</link>
         <description><![CDATA[<div>Sky daniel sarino<br>grade 5 ipil ipil<br>Pagkuskus ng sahig<br>madalas po gawain<br>pampalakas ng kalamnan</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1102531229/30c2f748d025825b56b89eca059e3c7f/inbound5470427237516181583.mp4" />
         <pubDate>2021-06-02 10:58:06 UTC</pubDate>
         <guid>https://padlet.com/lordagemmaampo/273ap0w3iyq4es1u/wish/1579146650</guid>
      </item>
   </channel>
</rss>
