https://padlet.com/presrsimp/26i3aryz6txe Quickstarts / Warmups en-us 2018-09-05 15:29:41 UTC 2019-01-17 16:14:24 UTC hello@padlet.com presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/278036293 Born in South County 2002 
Richmond Elementary and Chariho Middle School
Intrested in Drafting and Design
Hobbies included Duckpin Bowling and Boy Scouts 
Most proud of earning my Eagle Scout 
Providence Bruins due to it being a family event 
Favorite Food Has to be Pizza
I have Hulu so The Last Ship 
Best of part of my summer was getting my Provisal Liscence 
33

]]> 2018-09-05 15:33:03 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/278036293 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/278893307 One thing that stress me out are deadlines. How I usually deal with this stress is figuring out what has to be down at what time and plan accordingly. Planning out the day so I can do the work that is in place and relax and destress afterwards. ]]> 2018-09-07 15:13:00 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/278893307 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/279912698 I dealt with some stress during the summer one thing that I stressted over was getting to my friends houses the time that we planned on. I dealt with this stress by telling myself that if I couldn't get there by that time I could just tell them that I would be there a little later and they would understand. It was not the end of the world if I got there just a little later than planned. ]]> 2018-09-11 15:13:04 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/279912698 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/281360547 Some stress management technigues I use are is just to breath, smile, and think of the positives of the situtation at hand. Other examples are talking with someone about what is stressing you. ]]> 2018-09-14 15:14:45 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/281360547 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/282967508 Because most don't get enough exercise on a daily basis that can help and promote good health. ]]> 2018-09-18 15:13:15 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/282967508 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/285080507 Fitness Goals that I have for myself is trying to keep physically fit not always sitting down and being lazy. ]]> 2018-09-24 15:16:31 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/285080507 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/286085014 20/25
80%]]> 2018-09-26 15:22:04 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/286085014 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/287000428 Stretching helps you be able to relieve and keeps your muscles flexible strong, and to keep your range of motion. And it helps to reduce the risk of joint pain, strains, and muscle damage.]]> 2018-09-28 15:15:10 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/287000428 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/288188428 It is important to improve your cardiovascular endurance and it is very important because it allows you do to the things that you love to do without being short of breath. Improving it allows you to do more and more you love to do. ]]> 2018-10-02 15:18:38 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/288188428 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/290798835 Because while resistance training and weight lifting is that you have chances to injure yourself more. While doing these types of activities don't do more than you think you can do and judge what you can lift and can't lift. ]]> 2018-10-09 15:14:11 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/290798835 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/291780263 A substance abuse queestion that I have is how many people are injuried do to substance abuse on a yearly basis. ]]> 2018-10-11 15:15:54 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/291780263 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/293910689 My friends influence some of my eating habits by introducing me to new foods that I have never tried before almost everytime that I go over his house. Usually I always like the new meal. ]]> 2018-10-17 15:20:54 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/293910689 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/294868900 Kaylee Mcdonalds is making it larger and more detailed in order for you to see it.
 Ahnya That poelpeare getting really exicted over KFC. 
Gina Skittles Humor involved 
Maddy Subway 4.99 Billion Combinations and to get something more than a plain burger. 
Eathen Dorito Bold new flavor Mt Dew Ice Cold Lemon Lime Popular Celebirties
Matt Jif Uses childerns imagination 
Sage Coke Low Calorie Beverage 
Lexie Taco's Look Great and have great Taste
Sara Sonic 79 Cent Little Grillers 
Avery Snickers satifisies and returns you back to yourself when you are hungry 
Tia - Bagel looks an Onion trying to tell its powerful flavor. 
Connnor - Friendly's Catchy songs 
Melanie - Great looking coffee Iced and Hot 
Mirabel - Pespi Coca Cola is scary 
Josh - Gatorade Nothing beats Gatorade 
Nick - To try both KFC plates 
Morgan A la Farina That their bread is made directly from the oats 
Jordan - Ihop Pumpkin Flavor during the morth October 
Dalmina - Close Cheesy Peporino pizza. 
Preston - Sharing with Coke helps you introduce you to new people ]]> 2018-10-19 15:15:21 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/294868900 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/296005957 I learned that not everything that is on the meat products that you buy is giving out to the consumers. Most of the Meat Industry is controlled by a couple major companies. ]]> 2018-10-23 15:16:19 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/296005957 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/296998959 Breads, Pastas, Cakes, and other Flour and Wheat Products. ]]> 2018-10-25 15:13:45 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/296998959 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/298070454 Two foods they should eat complex carbs in which are multigrain pasta's and rice. In which take your body long periods of time to break down for energy giving the athelete the extra energy that they need for the bike a thon. In the morning they should eat a fruit like a bannana and a breakfast bar like a Cliff Bar. ]]> 2018-10-29 15:12:58 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/298070454 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/299025042 Halloween Pictionary 

]]> 2018-10-31 15:16:55 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/299025042 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/304376024 My parents because they have a healthy relationship that has allowed them to have good lifes together. They work together through what needs to be done and the hard times in life.]]> 2018-11-14 16:11:55 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/304376024 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/305322769 The person who is being controlled in the relationship feel weak and guilty because of what the controller has maked them think that they are responsible for everything that was going bad in the relationship. They don't have the strength to put someone that they have close ties into jail even if they are abusive because they care about that person. The controller uses this to their advantage. ]]> 2018-11-16 16:13:00 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/305322769 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/306415988 I like that this movie shows how somoeone in a romantic relationship can be abused without anyone knowing really what is going on. Some things that she can do is going to the police and moving to a new home far away from him as possible severing any connections with him. ]]> 2018-11-20 16:12:25 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/306415988 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/308357404 Consent is the is the action between two in a relationship. Giving consent through spoken words. ]]> 2018-11-27 16:13:29 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/308357404 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/309376358 They don't leave because they feel like they are the cause of why the relationship that they are in which is abusive is their vaults. The partner makes them feel like this and controls how they think and the decisions they make. Which makes them stay. ]]> 2018-11-29 16:11:26 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/309376358 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/310489198 I would get someone that could help the person such as a police officer and so on. By calling. ]]> 2018-12-03 16:13:06 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/310489198 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/311436357 I stand for stopping the harsh things that are said during the school day. This includes swearing and so on. To do this in the highschool there should be rules in place that you shouldn't be able to use these harsh laungauge in school.]]> 2018-12-05 16:13:52 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/311436357 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/312292857 That the presentation that she gave went over many subjects that we have touched during class. This allowed for a review and a more indepth guide to what this domestic violence is. ]]> 2018-12-07 16:16:17 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/312292857 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/314329834 68. I believe after not taking classes to be certified for CPR and AED I lost some of the specific information in which that I had when I took the pretest. After getting refamiliar with the info I shouldn't have a hard time picking up this skill. ]]> 2018-12-13 16:22:45 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/314329834 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/315225386 Step 5 Because you are checking if they are breathing normally. If they are not you must start CPR. If they are breathing CPR is not required. ]]> 2018-12-17 16:13:44 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/315225386 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/315917430 It is important to know CPR and First Aid as a bystander because if someone needs help you can be the person to start and help them. That you can get those around you to help as well and give the person the best chance of surviving the incident. ]]> 2018-12-19 16:13:00 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/315917430 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/317258344 The peak of my winter break was seeing some of my family that I haven't seen in quite a while. And the pit was having to work 8 days in a row but making the money is also a great part of working that much throughout the week. ]]> 2019-01-03 16:14:33 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/317258344 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/317933114 Carbs Protien Vitamins Minerals Water Fat]]> 2019-01-07 16:12:18 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/317933114 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/318855189 Cardiorespiratory Endurance
Muscular Strenth 
Muscular Endurance
Flexibility 
Body Composition ]]> 2019-01-09 16:14:43 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/318855189 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/320843238 18 * 4 = 72 Calories 
21 * 9 = 189 Calories ]]> 2019-01-15 16:18:48 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/320843238 presrsimp https://padlet.com/presrsimp/26i3aryz6txe/wish/321755478 Anaerobic Is when the exercise doesn't require oxygen such as when lifting weights. Your body produces the energy in the abstence of oxygen 
Aerobic is ]]> 2019-01-17 16:12:59 UTC https://padlet.com/presrsimp/26i3aryz6txe/wish/321755478