https://padlet.com/reginadel21/26dp6m9qc7vpyd4f en-us 2022-09-15 14:06:09 UTC 2025-06-10 05:38:12 UTC hello@padlet.com reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298355556 The human body uses proteins to build and repair tissues.
The body needs protein so that it can function properly.]]> 2022-09-15 14:09:33 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298355556 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298361148 We can find proteins in:
Meat
Poultry 
Eggs
Seafood
Legumes
Grains etc.

]]> 2022-09-15 14:12:12 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298361148 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298364630 2022-09-15 14:13:48 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298364630 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298374354 Help keeping healthy growth and development they also help preventing diseases.
They play an important role in the longevity of a human being.]]> 2022-09-15 14:17:54 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298374354 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298388031 We can find vitamins in vegetables some examples are:
Corn
Tomatoes
Avocado
Lettuce 
Carrot
Pepper etc.

]]> 2022-09-15 14:24:34 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298388031 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298402335 Fats or lipids are found in some vegetables, oils and some seeds, some examples are:
Groundnut 
Sunflower 
Sesame
Butter
Avocado etc.]]> 2022-09-15 14:30:40 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298402335 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298410178 They play an important role in Cale construction, they are energy reserves.
Fats helps in the absorption of other nutrients.]]> 2022-09-15 14:34:38 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298410178 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298411994 2022-09-15 14:35:26 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298411994 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298418536 They play an important role in the creation of blood cells,
They also help in healthy growth and development.]]> 2022-09-15 14:38:11 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298418536 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298424492 You can find minerals in fruits some examples are:
Apple
Pear
Banana
Papaya
Orange etc.]]> 2022-09-15 14:41:15 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298424492 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298428910 They provide nutrients you should eat carbohydrates but after you eat them you should burn them doing exercise.]]> 2022-09-15 14:43:35 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298428910 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298430427 Maize 
Rice
Oat
Wheat
Cassava etc.]]> 2022-09-15 14:44:18 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298430427 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298433104 Water hydrates you so you can have energy and you can feel good it also helps you not to get sick.]]> 2022-09-15 14:45:31 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298433104 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298439691 Water comes from:
Surface and ground sources.]]> 2022-09-15 14:48:59 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298439691 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298447338 2022-09-15 14:52:54 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298447338 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298452343 2022-09-15 14:55:33 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2298452343 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2303279509 2022-09-19 15:57:22 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2303279509 reginadel21 https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2303281410 2022-09-19 15:58:15 UTC https://padlet.com/reginadel21/26dp6m9qc7vpyd4f/wish/2303281410