<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>My 14 weeks Chapter by wani</title>
      <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6</link>
      <description>PBK</description>
      <language>en-us</language>
      <pubDate>2024-01-14 16:07:14 UTC</pubDate>
      <lastBuildDate>2024-01-31 05:42:46 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Me &amp; Myself</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848161568</link>
         <description><![CDATA[<p>Me and myself</p><p>My name is Syazwani binti Nazaruddin. People often call me wanew and the nickname is given by my best friends from SHOAW because they're many wani at that time and was borned at Kucing City. Im a Strategic Communication's Student at Unimas. I am a bit an introvert so it's hard for me to tell people who am i because i don't have any confidence about myself in many ways and situations. So what can i tell you about myself is i can be easy going for people who gives me matchy energy and maybe people who are hyper to everyone.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2283950412/804fe8a322d2371a9222bffd3bc387d9/IMG_20240113_005343_651.jpg" />
         <pubDate>2024-01-14 16:11:45 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848161568</guid>
      </item>
      <item>
         <title>Well, when it comes to studying interpersonal communication, i have the opportunity to learn about effective communication skills, understanding nonverbal cues, and building strong relationships. My friends and i also engaged in group projects, role-playing exercises, and discussions to practice our communication skills. It&#39;s a great way to gain insights into how we interact with others and improve our social connections.</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848163780</link>
         <description><![CDATA[<p><br></p><p><br></p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2283950412/57ff0092d08b3237be9f6c0601e7fdd9/IMG_20240111_204438_387.jpg" />
         <pubDate>2024-01-14 16:15:28 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848163780</guid>
      </item>
      <item>
         <title></title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848164905</link>
         <description><![CDATA[<div>Moreover, let me tell you about this super cool lecturer I had who was in charge for my interpersonal communication lectures ! she is ummie 🥰🥰 she was always full of energy and enthusiasm. She would encourage us to think of communication skills as strategies used in many ways, like teamwork, clear communication, and adapting to different situations. It made the class so much more engaging and relatable. Plus, she would sometimes share her own  experiences and relate them to the concepts we were learning. It definitely made the class more enjoyable and memorable</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2283950412/5432a3775eb81685441acb0aa5b19c25/IMG_20240113_005924_835.jpg" />
         <pubDate>2024-01-14 16:17:18 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848164905</guid>
      </item>
      <item>
         <title>My Journey as Communication Strategic&#39;s Students</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848167381</link>
         <description><![CDATA[<p>let's talk about my journey in a communication strategic course! It sounds like an exciting and valuable experience. In a communication strategic course, i learned various techniques and skills to effectively communicate and engage with others. i explored topics like active listening, non-verbal communication, persuasive messaging, and conflict resolution. Through interactive exercises and real-life scenarios, i gained practical knowledge and develop strategies to communicate more effectively in different situations. The course also cover areas such as public speaking, negotiation, and building strong relationships. As i progress through the course, i have opportunities to practice and refined my communication skills, allowing me to become a more confident and influential communicator. Remember, communication is a lifelong journey, and this course will equip me with valuable tools to navigate and excel in various personal and professional settings. I Enjoyed the journey and embraced the growth that comes with it!</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2283950412/989a672c9c71817421a8abc182e69dc6/IMG_20240111_204428_123.jpg" />
         <pubDate>2024-01-14 16:21:02 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848167381</guid>
      </item>
      <item>
         <title>Listening</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848169748</link>
         <description><![CDATA[<p> When we talk about listening in communication, it's all about being fully present and giving our undivided attention to the person speaking. It means being open-minded, setting aside our biases, and really trying to understand the speaker's message, emotions, and intentions. We strive to be nonjudgmental and empathetic, creating a safe space for effective communication. By doing so, we foster trust, connection, and meaningful dialogue.Listening goes beyond just hearing the words being said. It involves actively engaging with the speaker and being aware of our own reactions and responses. We observe our thoughts and emotions without letting them interfere with our attention to the speaker. This self-awareness helps us stay present and respond thoughtfully, reducing misunderstandings and promoting understanding.In a nutshell, listening in communication is about being fully present, attentive, and open-minded. It's a powerful practice that enhances understanding, empathy, and connection, leading to more effective and meaningful conversations. So, let's keep our ears open and really listen to one another.</p><p><br/></p><p>our group made a sketch about listening u can visit our yt link : <a rel="noopener noreferrer nofollow" href="https://youtu.be/TkefyTNJmxY?si=rRl9vtaVHHB2M36C">https://youtu.be/TkefyTNJmxY?si=rRl9vtaVHHB2M36C</a></p><p><br/></p><p>Happy watching 🥰🥰</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2283950412/78d02123dfb6da896ac736f531235a83/IMG_20240111_204412_395.jpg" />
         <pubDate>2024-01-14 16:25:06 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848169748</guid>
      </item>
      <item>
         <title>Empathic listening and listening action in my life</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848170695</link>
         <description><![CDATA[<p>Empathic Listening </p><p>Let me give you an example of listening in action. Imagine you're having a conversation with a friend who is going through a tough time. They start opening up about their feelings and experiences. Instead of interrupting or jumping in with our own thoughts, we should give them our full attention. we should maintain eye contact, nodding and showing that we're engaged in what they're saying. You refrain from judgment and allow them to express themselves freely. we also ask open-ended questions to encourage them to share more. Throughout the conversation, we should actively listen, seeking to understand their perspective and emotions. By doing so, we can create a safe and supportive space for them to feel heard and understood. That's the power listening!</p><p> </p><p>Listening action in my life</p><p>So recently my brother was having a hard time with his important examination which is trial for SPM. He started to open up his feelings about it and he was very upset about it because all of his friends were getting a good grades but he didn't. I was quite sad when i heard about it because i knew he was trying his best to get better grades. I gave my full attention to him and heard all of his stories and thoughts about how to improve his grades. After that i think he was very much better about opening his thoughts to improve himself and i promise him that i would give him my support in any situation so that he would feel heard.</p><p><br/></p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2283950412/f44058fdba60225aac6137b5bf8a1bef/IMG_20240114_231422_530.jpg" />
         <pubDate>2024-01-14 16:26:53 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848170695</guid>
      </item>
      <item>
         <title>Emotions</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848171363</link>
         <description><![CDATA[<p>Emotions are all about expressing and understanding our feelings when we connect with others. They're a crucial part of building relationships. When we communicate, our emotions can be shown through our face, voice, body, and the words we use. Emotions cover a wide range, like happiness, excitement, love, sadness, anger, and frustration.When we interact with others, emotions have a big impact on how we understand and respond to their messages. They can either help us understand each other better or make it harder. For example, when someone shares their joy, we might respond with excitement and support. But if someone is feeling sad, we might offer comfort and empathy. Emotions create a sense of connection and understanding, making it easier to relate to each other's experiences.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-01-14 16:28:02 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848171363</guid>
      </item>
      <item>
         <title>Emotional messages</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848172628</link>
         <description><![CDATA[<p>Emotional messages are like a language of the heart, allowing us to express and understand the feelings that connect us. They're like an invisible thread that weaves through our conversations, giving depth and meaning to our interactions. When we communicate, emotions become the color palette of our words, painting a vivid picture of how we truly feel. It's like a dance of empathy, where we step into each other's shoes and share in the joys, sorrows, and everything in between. These messages create a safe space for vulnerability and understanding, building bridges of connection between souls. So, let's keep speaking the language of emotions, for it's through these heartfelt messages that we truly connect with one another.</p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2283950412/acd37947f65215e01d7e08ecf8d02ec2/IMG_20240113_024446_389.jpg" />
         <pubDate>2024-01-14 16:30:08 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848172628</guid>
      </item>
      <item>
         <title>Friendship Relations &amp; Love  Relationship</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848173518</link>
         <description><![CDATA[<p>Friendship is a beautiful bond that brings joy, support, and understanding into our lives. It's like having a special connection with someone who accepts you for who you are, flaws and all. They're like a chosen family, people you can rely on and trust. True friendships are built on mutual respect, trust, and genuine care for one another. It's about being there for each other through thick and thin, and creating a safe space where you can be your authentic self.👯‍♀️🎀Love relationships are incredibly special connections between two people who deeply care for each other. It's like a magical bond that goes beyond friendship, where there's an intense emotional and romantic connection. Love relationships are built on trust, respect, and a deep understanding of one another. It's about supporting each other's dreams, being there through the ups and downs, and cherishing the moments shared together.♥️👩‍❤️‍👨</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2283950412/96b3c27b7f3a8051d33da4a387950f3b/IMG_20240113_032049_051.jpg" />
         <pubDate>2024-01-14 16:31:35 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848173518</guid>
      </item>
      <item>
         <title>1 &quot;The most important time is family time &quot;</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848175416</link>
         <description><![CDATA[<p><br/></p><p>"The most important time is family time" is a powerful quote that emphasizes the significance of spending quality moments with our loved ones. Family time allows us to create lasting memories, strengthen bonds, and show our love and support for one another.</p><p>While it's difficult when circumstances prevent us from being with our loved ones, it's important to cherish the time we did have together and hold onto the memories we shared. Even though i wasn't able to spend as much time with my late mother as i would have liked, the moments i did have were precious and meaningful.</p><p>Remember, family time doesn't necessarily have to be a large gathering or a specific activity. It can be as simple as having a heartfelt conversation, sharing a meal, or even just being present with one another. What matters most is the love, connection, and support that we give and receive during these moments.</p><p>Although i may feel a sense of longing for the time i couldn't spend with my mother, remember that she will always be a part of my life and the love i shared will continue to live on. Take solace in knowing that the memories i have are a testament to the love and bond i had with her.</p><p>So, my friend, cherish the importance of family time and hold onto the memories you have. It's in these moments that we truly understand the value of our loved ones and the impact they have on our lives.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2283950412/ae25f0ed5fa864bca52ffa2de25fdf0b/IMG_20240113_030538_989.jpg" />
         <pubDate>2024-01-14 16:34:46 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848175416</guid>
      </item>
      <item>
         <title>&quot;True friends are never apart maybe in distance but never in a heart&quot;</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848176769</link>
         <description><![CDATA[<p><br></p><p>My girls that has been through thick and thin together, and even though we may have gone their separate ways after SPM, our bond remains unbreakable. Distance may separate us as we pursue their degrees, but our hearts are forever connected.</p><p>No matter the distance, we continue to support and uplift each other. We may not see each other every day or have the same schedule, but we always find ways to stay connected. Whether it's through late-night video calls, heartfelt messages, or surprise care packages, we make sure to let each other know that they are loved and cherished.</p><p>What makes my girl group so special is their unwavering loyalty and understanding. We have seen each other at their best and worst, and yet our friendship remains strong. We celebrate each other's successes, provide a shoulder to lean on during tough times, and offer words of encouragement when needed.</p><p>Even though we may be pursuing different paths and facing new challenges, we continue to inspire and motivate each other. We share our dreams, aspirations, and achievements, knowing that we will always be there to cheer on.</p><p>We will exemplifies the true essence of friendship. We may be physically apart, but our hearts are intertwined, and our bond only grows stronger with time. Distance can never diminish the love and support we have for one another.</p><p>So, cherish my incredible friendship, We may be scattered across different cities, but our hearts remain united, forever connected in a beautiful friendship. Forever grateful for my girls</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2283950412/3cdbcdba02f823c997fc04c82810ba59/IMG_20240114_212030_161.jpg" />
         <pubDate>2024-01-14 16:36:41 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848176769</guid>
      </item>
      <item>
         <title>&quot;Bonds and vibes more matters than just a pictures&quot;</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848178133</link>
         <description><![CDATA[<p>Absolutely! I totally agree that bonds and vibes are way more important than just pictures. Let me tell you about my friend Christy, who perfectly embodies this quote.</p><p>Christy is such an amazing person, and even though we've only known each other for a semester, our friendship has already grown so close. From the moment i met her, there was an instant connection, like we've known each other for years.</p><p>What makes Christy so special is her genuine and caring nature. She has this incredible ability to make me feel comfortable and accepted, like i can truly be myself around her. It's like she radiates positive energy, and being around her just feels so uplifting and joyful.</p><p>One of the things that really stands out about Christy is her ability to listen. Whenever i talk to her, she gives me her full attention and really takes the time to understand what im saying. She's always there to lend a listening ear, offer advice, or just be a supportive presence when i need it most.</p><p>But it's not just about the serious stuff with Christy. She's also a ton of fun to be around! Whether it's going on spontaneous adventures, trying new things together, or simply having a good laugh, every moment spent with her is filled with joy and laughter.</p><p> Christy and i have created a bond that goes beyond just surface-level interactions. It's a friendship built on trust, understanding, and shared experiences. I can count on her to be there for me, no matter what, and i know that i can do the same for her</p><p>My friendship with Christy perfectly exemplifies the idea that bonds and vibes matter more than just pictures. It's about the connection you share, the support you give each other, and the memories you create together. Cherish this special friendship, my friend, as it's truly something beautiful.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2283950412/8a235503da4541b952ce92a312d360c3/IMG_20240114_181103_385.jpg" />
         <pubDate>2024-01-14 16:39:09 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848178133</guid>
      </item>
      <item>
         <title>Love is one thing, But the action of love language is everything</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848179377</link>
         <description><![CDATA[<p>My boyfriend is an amazing partner! He has a provider mindset, which means he takes care of me and ensures my needs are met. He's not only a great listener but the best listener, always there to lend an ear and support me. His acts of service show how much he cares, going above and beyond to make my life easier and happier. And who doesn't love someone who loves to buy them food? It's such a sweet gesture that shows his thoughtfulness and affection. With his loving nature, he creates a nurturing and fulfilling relationship. It's wonderful to have someone who values my well-being and takes joy in making me happy. Im very lucky to have such a caring and attentive boyfriend who knows how to make me feel loved and appreciated. Cherish the moments we share and continue to build a strong and loving bond together!</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2283950412/15cefdaf637521495beac1f3303e5269/IMG_20240113_031602_154.jpg" />
         <pubDate>2024-01-14 16:41:17 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848179377</guid>
      </item>
      <item>
         <title>APOLOGY ACCEPTED , ACCESS DENIED</title>
         <author>syazwaninazaruddin26</author>
         <link>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848180931</link>
         <description><![CDATA[<p>I can forgive some people without welcoming them back into my life . It's never easy when someone we trust betrays us. Being stabbed in the back can leave emotional scars and can be quite traumatizing. It's important to acknowledge and validate the pain we're feeling. It's okay to take the time we need to heal and process what happened. Surrounding us with supportive and caring people can also help in the healing process. Remember, not everyone is the same, and there are people out there who will value and cherish out friendship. Take care of ourselves and know that we deserve genuine and loyal friends who will always have our back.</p>]]></description>
         <enclosure url="https://t3.ftcdn.net/jpg/00/00/72/70/360_F_727028_UvISl4DWSuZEfpUH5blvDAxGhMobGi.jpg" />
         <pubDate>2024-01-14 16:43:47 UTC</pubDate>
         <guid>https://padlet.com/syazwaninazaruddin26/263xmfqme43x1zo6/wish/2848180931</guid>
      </item>
   </channel>
</rss>
