https://padlet.com/rochboshoff/24s6giw5d1k0yfvl Notes and reflections en-us 2022-04-14 13:28:27 UTC 2022-04-16 14:45:55 UTC hello@padlet.com rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2143891719 2022-04-14 13:45:30 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2143891719 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2143891972 2022-04-14 13:45:41 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2143891972 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2143894578 2022-04-14 13:47:39 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2143894578 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2143895958 2022-04-14 13:48:45 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2143895958 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2143900305 2022-04-14 13:52:14 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2143900305 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2143915537 2022-04-14 14:04:26 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2143915537 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144835209 2022-04-15 11:16:54 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144835209 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144835491 2022-04-15 11:17:39 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144835491 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144836093 2022-04-15 11:19:02 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144836093 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144910079 Mild, Medium, Severe. List stress and add coping strategy. Debriefing, muscle relaxation, which one would be more likely to use? Build up of anxiety]]> 2022-04-15 13:39:53 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144910079 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144911854 Be present, ground to alleviate stress. Breathing through anxiety. Mindfullness=Skill based but also thinking (lookin at yourself through compassionate lense.]]> 2022-04-15 13:42:41 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144911854 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144912387 How is thought leading to behavior? Can be done with kids (kid-friendly)]]> 2022-04-15 13:43:28 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144912387 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144916077 Different personailities have different stressors and reactions. Orange- spontaneous (lateness not bothered) other color is bothered.]]> 2022-04-15 13:48:40 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144916077 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144917744 2022-04-15 13:51:26 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144917744 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144918192 2022-04-15 13:52:05 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144918192 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144920253 https://personalityjunkie.com/ Combines with SDS code for career counselling]]> 2022-04-15 13:55:10 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144920253 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144920478 2022-04-15 13:55:31 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144920478 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144924568 Helps clients realize that their partners do show love, just in different ways and help each other love each other in the right language]]> 2022-04-15 14:01:30 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144924568 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144924761 I feel vs you....]]> 2022-04-15 14:01:46 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144924761 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144926340 D - Describe facts, factual info, presenting info
E - Emotions ( I messages... I feel sad/betrayed when I'm not allowed to....)

]]> 2022-04-15 14:04:19 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144926340 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144926537 Assertiveness]]> 2022-04-15 14:04:39 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144926537 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144926734 Criticism, Content, Stonewalling.... . Summarises conflict that can arise in relationships + management]]> 2022-04-15 14:04:57 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144926734 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144931500 Amygdala highjack! (Repond first then think....) -Cognitive and emotional part of brain disconnect.
Wait 6 secs then respond. 
STOP, take a breath, Observe, Proceed]]> 2022-04-15 14:12:06 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144931500 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144932384 Put on neck/face (helps with emotion)
Dive reponse - lowering hear rate etc.]]> 2022-04-15 14:13:22 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144932384 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144932535 2022-04-15 14:13:33 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144932535 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144932932 Journalling
Collage
Letter writing (burn afterwards)
Empty Chair]]> 2022-04-15 14:14:06 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144932932 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144934618 Emotion in the middle
Legs what is contributing...
Take two colors, what is in your control/ out of control?
Write as many as you can! What i'm in control of vs not circles - make connection to spider diagram (Cognitive skills element-rationalizing thoughts)]]> 2022-04-15 14:16:35 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144934618 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144935483 2022-04-15 14:17:50 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144935483 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144939353 2022-04-15 14:23:26 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144939353 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144939696 2022-04-15 14:23:57 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144939696 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144942753 2022-04-15 14:28:31 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2144942753 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145441139 Unsure/Ethical dilemma: Consult at least 2 other practitioners]]> 2022-04-16 11:12:42 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145441139 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145452737 Kids under 14 need consent from parents.
Inform parents if abuse or harm to the child.
Self-harm inform parent/adult in client's life

Check Children's act]]> 2022-04-16 11:50:16 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145452737 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145473449 2022-04-16 12:50:33 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145473449 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145474223 S - Sex (Male more prevalent)
A - Age (19-45)
D - Depressed/hopeless
P - previous attempts
E - excessive alchool /drug
R - rational thinking
S - seperation
O - organized attempt
N - no social support
S - Stated future attempt

Impulsivity]]> 2022-04-16 12:52:27 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145474223 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145504809 2022-04-16 14:08:03 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145504809 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145505427 2022-04-16 14:09:30 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145505427 rochboshoff https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145505469 2022-04-16 14:09:36 UTC https://padlet.com/rochboshoff/24s6giw5d1k0yfvl/wish/2145505469