https://padlet.com/gmonzon/24s6eplad15f A collection of student vlogs chronicling our fitness journey en-us 2020-04-03 04:30:31 UTC 2020-05-22 17:25:25 UTC hello@padlet.com https://padlet.net/icons/png/1f99c.png gmonzon https://padlet.com/gmonzon/24s6eplad15f/wish/490280678 https://padlet.com/gmonzon/krxezf7uly6u]]> 2020-04-03 05:02:08 UTC https://padlet.com/gmonzon/24s6eplad15f/wish/490280678 jpujols70 https://padlet.com/gmonzon/24s6eplad15f/wish/491044744 https://padlet.com/jpujols70/1yl7stghcybk]]> 2020-04-03 13:16:48 UTC https://padlet.com/gmonzon/24s6eplad15f/wish/491044744 emendez07 https://padlet.com/gmonzon/24s6eplad15f/wish/491113218 https://padlet.com/emendez07/xf0hixbdp7ur

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These days I have started doing some exercises at home to stay a little healthy and strong, before the pandemic I went to the gym and for that reason I can no longer return but I do not lose my routine I continue doing them although it is not the same, every day I try a little to get results but I have been a little neglected with the exercises and my classes because some of my relatives who lived at home are infected and they have us very worried but soon I will return to my things ...

]]> 2020-04-07 16:19:53 UTC https://padlet.com/gmonzon/24s6eplad15f/wish/497163472 rperalta15 https://padlet.com/gmonzon/24s6eplad15f/wish/497229117 https://padlet.com/rperalta15/ij9n538mgnh6]]> 2020-04-07 16:51:17 UTC https://padlet.com/gmonzon/24s6eplad15f/wish/497229117 https://padlet.com/gmonzon/24s6eplad15f/wish/497644632 Dionalis Hernández 
https://padlet.com/dhernandez331/wlqdn829hywe]]> 2020-04-07 21:14:16 UTC https://padlet.com/gmonzon/24s6eplad15f/wish/497644632 rsantiago54 https://padlet.com/gmonzon/24s6eplad15f/wish/499508158 https://padlet.com/rsantiago54/18jbpaba1vxo]]> 2020-04-08 20:55:16 UTC https://padlet.com/gmonzon/24s6eplad15f/wish/499508158 https://padlet.com/gmonzon/24s6eplad15f/wish/499695125 https://padlet.com/gmonzon/krxezf7uly6u

]]> 2020-04-09 00:51:02 UTC https://padlet.com/gmonzon/24s6eplad15f/wish/499695125 https://padlet.com/gmonzon/24s6eplad15f/wish/501057735  and I could do it in minutes but since I don't give up so fast, so I decided to continue the best thing was that for a while you were not trying to try to exercise again to stay healthy and that is why I have that exercise application, I got on the floor and started exercising, now I felt a little better and could do the exercises a little more than I did before. I start first with an easy and quick exercise of 5 to 8 minutes to warm up the body, some of the exercises that I did after the warm-up were very light for the whole body, these exercises were some squats, among others that is just something that I did . and again I had to do it there I said that I could not anymore because of all the pain I had and I decided to do it on the spot I started using new rules that I should have done the first day because I realized that I could do it, that I felt angry because I could avoid the previous fatigue, but I was able to take this option and it was better for the whole body but soft so I chose that option and it was better than what I did the first day exercises so far    (200) ]]> 2020-04-09 18:03:28 UTC https://padlet.com/gmonzon/24s6eplad15f/wish/501057735 eotano71 https://padlet.com/gmonzon/24s6eplad15f/wish/502320037 https://padlet.com/eotano71/wp98htv4rat7hiul]]> 2020-04-10 17:29:29 UTC https://padlet.com/gmonzon/24s6eplad15f/wish/502320037 https://padlet.com/gmonzon/24s6eplad15f/wish/502605697 https://padlet.com/dhernandez331/13f704xgmul]]> 2020-04-11 01:20:06 UTC https://padlet.com/gmonzon/24s6eplad15f/wish/502605697 https://padlet.com/gmonzon/24s6eplad15f/wish/513612665 Dionalis Hernandez 
(155 words) 

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