What does grounding mean to you? What are some ways that you keep yourself grounded? by Alex

2025-02-23 20:19:27 UTC

grounding senses, tapping my feet on the ground & breathing

2025-02-23 20:19:32 UTC

I anchor myself into mother Gaia and release all that does not serve me and ask her to send up unconditional love and healing.

2025-02-23 20:19:50 UTC

Not fully sure how I would define grounding (part of why I'm here lol), it's more of a feeling. Visualising roots or chords from my feet and root chakra going into the core of the earth is a grounding technique I do

Breathwork and yoga feel grounding but I'm not sure if that counts?

2025-02-23 20:20:02 UTC

Grounding to me means bringing all parts of me together and feeling at home inside of myself. feeling comfortable, relaxed and in touch. Being cleare and grounded in the world

2025-02-23 20:20:35 UTC

Grounding means connecting to the Earth and keeping myself centered and clear. I ground myself by imagining a thread to the core of the Earth. BUT, I just learned a new one from my guide Adam.

2025-02-23 20:22:04 UTC

I acknowledge my feet. I touch a plant. I pet my cats. I feel the wind on my face.

I practice yoga.

assistantalexf — 2025-02-23 20:22:07 UTC

Grounding is super important to me for energy transmuting and balance my body's energy throughout the day.