Meagan's healthy living by Meagan Deleff https://padlet.com/meagan_deleff/24kpzlh057e0 Made with the help of a typing monkey en-us 2018-03-26 15:30:46 UTC 2025-09-26 20:59:15 UTC hello@padlet.com when I wake up in the morning I stretch and eat breakfast. meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246143794 2018-03-26 15:37:00 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246143794 most of the time I eat cereal or oatmeal meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246150282 2018-03-26 15:47:27 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246150282 before I go to bed I also stretch. meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246153740 2018-03-26 15:53:13 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246153740 I love to stretch in the morning. meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246156789 2018-03-26 15:59:44 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246156789 on the weekend I usually eat eggs with toast. meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246159661 2018-03-26 16:05:53 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246159661 I will never use tobacco products because they don't make anyone healthier or better! meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246544536 2018-03-27 15:17:43 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246544536 Good food groups meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246547377 let's start with fruits and vegetables , the most    important  vegetable is carrots because it helps you to see  better.Did  you know that cucumbers have no vitamins in them?]]> 2018-03-27 15:23:12 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/246547377 in the summer I like to ride my bike and go to a beach meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/250312836



i ]]> 2018-04-10 15:02:55 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/250312836 one time on the weekend I open the blinds but Kyle just closes them but then I tell Kyle that it is healthier for him. meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/250316490 2018-04-10 15:09:23 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/250316490 fruits and vegetables are super food meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/250322113 2018-04-10 15:18:49 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/250322113 meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/251206861 2018-04-12 15:29:59 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/251206861 I go play outside when it is warm and after I drink lots of water. meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/251594223 2018-04-13 15:06:42 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/251594223 most of the time when I work really hard I feel meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/251601776 really tired and I have a nap.]]> 2018-04-13 15:21:34 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/251601776 meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/251604876 at home when I'm mad  I breathe and sometimes 
meditate to help calm me down .and go to my happy place.and listen to calming music/don't have to watchfull video]]> 2018-04-13 15:27:23 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/251604876 napping is really good for your body because meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/251607542 if you don't ,you will be tired and you won't be able to think as good as you need to.]]> 2018-04-13 15:32:56 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/251607542 most of the time for supper I have at least 2 vegetables each meal time and meat and also grains. meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/251620791 2018-04-13 15:59:40 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/251620791 during the healthy living chatI liked the Idea to go for a walk every day meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/253485210 2018-04-19 15:34:02 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/253485210 sometimes in the summer when I go to the beach I like to calm myself by going on a hike and sometimes listening to calm music.and just listen to nature meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/253499294 2018-04-19 15:57:30 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/253499294 I think it doesn't help if you listen to rock music all the time. meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/253502404 2018-04-19 16:03:33 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/253502404 meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/254872859 I have been going outside for at least 2 hours or more every day]]> 2018-04-24 15:08:47 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/254872859 I think that everyone meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/254876018 should go outside.]]> 2018-04-24 15:14:18 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/254876018 I think that people should at least wash every 2 days. meagan_deleff https://padlet.com/meagan_deleff/24kpzlh057e0/wish/254884952 2018-04-24 15:28:27 UTC https://padlet.com/meagan_deleff/24kpzlh057e0/wish/254884952