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      <title>CARA-CARA MENJAGA KESIHATAN DIRI by </title>
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      <description>JOM BINCANGKAN👍</description>
      <language>en-us</language>
      <pubDate>2021-10-13 08:41:14 UTC</pubDate>
      <lastBuildDate>2025-12-16 03:43:04 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>m10298085</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118642319</link>
         <description><![CDATA[<div>balance diet<br><br></div>]]></description>
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         <pubDate>2022-03-29 05:28:25 UTC</pubDate>
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      <item>
         <title>Mandi sekurangnya 2 kali sehari</title>
         <author>m10401720</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118642413</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:28:31 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118642512</link>
         <description><![CDATA[<div>Bersenam</div>]]></description>
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         <pubDate>2022-03-29 05:28:37 UTC</pubDate>
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      <item>
         <title>hola</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:28:46 UTC</pubDate>
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      <item>
         <title>1.memberus gigi 2 kali sehari</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:28:53 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118642846</link>
         <description><![CDATA[<div>Tidur yang cukup</div>]]></description>
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         <pubDate>2022-03-29 05:28:58 UTC</pubDate>
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      <item>
         <title>sheshan</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118642938</link>
         <description><![CDATA[<div>kita perlu makan dengan seimbang</div>]]></description>
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         <pubDate>2022-03-29 05:29:04 UTC</pubDate>
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      <item>
         <title>mencuci tangan </title>
         <author>m10402082</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:05 UTC</pubDate>
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      <item>
         <title>cuci tangan </title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:05 UTC</pubDate>
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      <item>
         <title></title>
         <author>m10401866</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118642963</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:06 UTC</pubDate>
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      <item>
         <title>makanan seimbang</title>
         <author>m10377346</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118643004</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:08 UTC</pubDate>
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      </item>
      <item>
         <title>MENCUCI TANGAN</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118643067</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:12 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118643140</link>
         <description><![CDATA[<div>Makan sayur<br><br></div>]]></description>
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         <pubDate>2022-03-29 05:29:13 UTC</pubDate>
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      <item>
         <title>memotong kuku</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118643280</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:16 UTC</pubDate>
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      <item>
         <title>mengambil makanan yang seimbang dengan mengikut piramid makanan</title>
         <author>m10553969</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:20 UTC</pubDate>
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      <item>
         <title>sikat rambut</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:26 UTC</pubDate>
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      <item>
         <title>berus gigi sekurangnya 2 kali sehari</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118643495</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:26 UTC</pubDate>
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      <item>
         <title>basuh tangan </title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118643544</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:29 UTC</pubDate>
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      <item>
         <title>memotong kuku</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118643689</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:31 UTC</pubDate>
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      <item>
         <title>mendapatkan rehat dan tidur yang cukup</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:36 UTC</pubDate>
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      <item>
         <title>mengamalkan pemakanan seimbang</title>
         <author>m10721009</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:37 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118643874</link>
         <description><![CDATA[<div>mengamalkan pemakanan yang seimbang</div>]]></description>
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         <pubDate>2022-03-29 05:29:39 UTC</pubDate>
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      <item>
         <title>memotong kuku ..</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118643894</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:40 UTC</pubDate>
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      <item>
         <title>BERSENAM,MAKAN SEIMBANG, TIDUR CUKUP</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118643922</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:42 UTC</pubDate>
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      <item>
         <title>sikat rambut selepas mandi</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118643977</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:29:44 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118643977</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644016</link>
         <description><![CDATA[<div>menjaga kebersihan diri</div>]]></description>
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         <pubDate>2022-03-29 05:29:47 UTC</pubDate>
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      <item>
         <title>bersenam</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644100</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:52 UTC</pubDate>
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      <item>
         <title>Cara - Cara menjaga kesihatan </title>
         <author>Dhiiren</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644116</link>
         <description><![CDATA[<div>Dhiiren 1 Kinabalu<br><br></div>]]></description>
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         <pubDate>2022-03-29 05:29:54 UTC</pubDate>
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      <item>
         <title>Bersenam sekurang-kurangnya 3 kali seminggu</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:57 UTC</pubDate>
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      <item>
         <title></title>
         <author>m10457385</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644164</link>
         <description><![CDATA[<div>mandi<br><br></div>]]></description>
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         <pubDate>2022-03-29 05:29:57 UTC</pubDate>
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      <item>
         <title>PAKAI BAJU BERSIH</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644195</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:29:58 UTC</pubDate>
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      <item>
         <title>Berus gigi sekurang-kurangnya 2 kali sehari</title>
         <author>Kaviyashree_Pathman</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644224</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:30:00 UTC</pubDate>
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         <title>mandi 2 kali sehari</title>
         <author></author>
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         <pubDate>2022-03-29 05:30:00 UTC</pubDate>
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         <title>memakai pakaian yang bersih</title>
         <author>m10401874</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644264</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:30:02 UTC</pubDate>
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         <title>BERUS GIGI</title>
         <author>m10402081</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644294</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:30:04 UTC</pubDate>
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         <title>sikap rambut selepas mandi</title>
         <author></author>
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         <pubDate>2022-03-29 05:30:05 UTC</pubDate>
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         <title>berus gigi 3 kali sehari</title>
         <author>m10401954</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644378</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:30:10 UTC</pubDate>
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      <item>
         <title></title>
         <author>m10298085</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644384</link>
         <description><![CDATA[<div>mencuci badan atau mandi setiap hari</div>]]></description>
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         <pubDate>2022-03-29 05:30:10 UTC</pubDate>
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      <item>
         <title>Basuh Tangan dengan b e r s i h</title>
         <author>m10402156</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644396</link>
         <description><![CDATA[<div>Wow</div>]]></description>
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         <pubDate>2022-03-29 05:30:11 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644397</link>
         <description><![CDATA[<div>makan makanan sihat</div>]]></description>
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         <pubDate>2022-03-29 05:30:11 UTC</pubDate>
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      <item>
         <title>berus gigi</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644488</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:30:16 UTC</pubDate>
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         <title>Tidur yang cukup</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644549</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:30:19 UTC</pubDate>
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      <item>
         <title>Makan-makanan sihat dan memotong kuku dengan bersih</title>
         <author>m10402133</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644595</link>
         <description><![CDATA[<div>M.Vijayaa (1 Tahan )</div>]]></description>
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         <pubDate>2022-03-29 05:30:22 UTC</pubDate>
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      <item>
         <title>Makan makanan yang seimbang . </title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644637</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:30:24 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644662</link>
         <description><![CDATA[<div>Mencuci&nbsp;tangan sebelum menikmati makanan </div>]]></description>
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         <pubDate>2022-03-29 05:30:26 UTC</pubDate>
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      <item>
         <title>sehari kali 3 , kali setiap tangan Cuci</title>
         <author>Shadhanaa</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644677</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:30:27 UTC</pubDate>
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      </item>
      <item>
         <title>Mandi setiap hari</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644686</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 05:30:28 UTC</pubDate>
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      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644776</link>
         <description><![CDATA[<div>tidur yang cukup<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:30:33 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644776</guid>
      </item>
      <item>
         <title>Mandi sekurang-kurangnya 2 kali sehari</title>
         <author>m10401734</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644789</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:30:34 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644789</guid>
      </item>
      <item>
         <title>mencuci tangan dengan menggunakan sabun</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644852</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:30:38 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644852</guid>
      </item>
      <item>
         <title>Berus gigi 2 kalau sehari</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644915</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:30:41 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644915</guid>
      </item>
      <item>
         <title>Mandi dengan bersih dan menggunakan tuala yang bersih</title>
         <author>m10748002</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644997</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:30:47 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118644997</guid>
      </item>
      <item>
         <title>Tidur yang mencukupi</title>
         <author>m10565589</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645030</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:30:49 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645030</guid>
      </item>
      <item>
         <title>menggunakan sanitizer </title>
         <author>m10377346</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645032</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:30:49 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645032</guid>
      </item>
      <item>
         <title>Makan makanan seimbang mengikut sukatan suku suku separuh dan minum air 6-8 gelas sehari</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645180</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:30:51 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645180</guid>
      </item>
      <item>
         <title>MAKAN MAKANAN YANG SEIMBANG</title>
         <author>m10613887</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645226</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://londondermatologyclinic.com/wp-content/uploads/2020/10/rainbow-fruits-and-vegetables-top-view-royalty-free-image-924858812-1551301051.jpg" />
         <pubDate>2022-03-29 05:30:54 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645226</guid>
      </item>
      <item>
         <title>Cuci rumah</title>
         <author>m10402156</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645231</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1266675651/f11ad1780164b7e677432f880198218e/download.jpg" />
         <pubDate>2022-03-29 05:30:54 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645231</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645258</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1646463095/7f619f12fc53189998cb632f45a9b06a/radish_green_salad_land1_500x500.jpg" />
         <pubDate>2022-03-29 05:30:56 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645258</guid>
      </item>
      <item>
         <title>berus gigi </title>
         <author>m10392697</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645440</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1646464635/60fc6f50898e40a1d777cabf5b01fa2b/download__6_.jpg" />
         <pubDate>2022-03-29 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645440</guid>
      </item>
      <item>
         <title>bersenam and bergosok gigi</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645457</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:31:10 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645457</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645460</link>
         <description><![CDATA[<div>Mandi&nbsp;2 kali sehari</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:31:10 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645460</guid>
      </item>
      <item>
         <title>Memotong kuku.</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645509</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:31:13 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645509</guid>
      </item>
      <item>
         <title></title>
         <author>m11660436</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645573</link>
         <description><![CDATA[<div>1. Mengamalkan pemakanan seimbang<br>2.Menjaga kebersihan diri dan persekitaran<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:31:16 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645573</guid>
      </item>
      <item>
         <title></title>
         <author>m10563636</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645626</link>
         <description><![CDATA[<div>berus gigi dua kali shari</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:31:20 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645626</guid>
      </item>
      <item>
         <title>menggosok gigi sekurang-kurangnya 2 kali sehari.</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645657</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41415-019-0562-6/MediaObjects/41415_2019_562_Fig1_HTML.jpg" />
         <pubDate>2022-03-29 05:31:23 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645657</guid>
      </item>
      <item>
         <title></title>
         <author>m10298085</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645696</link>
         <description><![CDATA[<div>Bersenam setiap hari<br><br></div>]]></description>
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         <pubDate>2022-03-29 05:31:26 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645696</guid>
      </item>
      <item>
         <title>Kita mahu buat aktiviti fizikal</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645773</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:31:31 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645773</guid>
      </item>
      <item>
         <title></title>
         <author>m10457385</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645790</link>
         <description><![CDATA[<div>berus gigi sekurang kurangnya 2 kali<br><br></div>]]></description>
         <enclosure url="https://s3media.freemalaysiatoday.com/wp-content/uploads/2020/03/Berus-gigi-teeth-110320-ohsem-768x480.jpg" />
         <pubDate>2022-03-29 05:31:32 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645790</guid>
      </item>
      <item>
         <title>memberus gigi sekurang-kurangnya 2 kali sehari</title>
         <author>m10553148</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645813</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:31:33 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645813</guid>
      </item>
      <item>
         <title>Tidur 8-10 jam sehari</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645839</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:31:34 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118645839</guid>
      </item>
      <item>
         <title></title>
         <author>m10563636</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646090</link>
         <description><![CDATA[<div>menggunting kuku tangan dan kaki</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:31:49 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646090</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646113</link>
         <description><![CDATA[<div>Berus gigi </div>]]></description>
         <enclosure url="https://wmsmile.com/wp-content/uploads/2018/05/tricks-to-get-kids-brush-teeth.jpg" />
         <pubDate>2022-03-29 05:31:50 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646113</guid>
      </item>
      <item>
         <title>Cara-cara menjaga kesihatan diri</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646156</link>
         <description><![CDATA[<div>Bersenam sekurang-kurangnya tiga kali seminggu.</div>]]></description>
         <enclosure url="http://4.bp.blogspot.com/-nOl-ejEDW3E/TbdankJUW0I/AAAAAAAAFL8/9GG5Qe25vAU/s1600/Utamakan+Kesihatan+01.png" />
         <pubDate>2022-03-29 05:31:53 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646156</guid>
      </item>
      <item>
         <title>berus gigi</title>
         <author>amarpreet26</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646238</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://tagdental.my/wp-content/uploads/2019/08/60087155_l.jpg" />
         <pubDate>2022-03-29 05:31:59 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646238</guid>
      </item>
      <item>
         <title>keshaliyah mahendran 1 j</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646261</link>
         <description><![CDATA[<div>cukup tidur 8-10 jam</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:32:01 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646261</guid>
      </item>
      <item>
         <title></title>
         <author>m10457385</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646344</link>
         <description><![CDATA[<div>memotong kuku&nbsp;<br><br></div>]]></description>
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         <pubDate>2022-03-29 05:32:05 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646344</guid>
      </item>
      <item>
         <title>berus gigi sekurang kurangnya 2 kali sehari</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646352</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:32:05 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646352</guid>
      </item>
      <item>
         <title>Berus gigi</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646397</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:32:08 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646397</guid>
      </item>
      <item>
         <title></title>
         <author>m10534966</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646643</link>
         <description><![CDATA[<div>mandi sekurang-kurangnya dua kali sehari</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:32:24 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646643</guid>
      </item>
      <item>
         <title>Tidur 8 jam s e t i a p h a r i</title>
         <author>m10402156</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646646</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1266675651/4f635227479fb53244c7524d24bbf0ae/images.jpg" />
         <pubDate>2022-03-29 05:32:25 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118646646</guid>
      </item>
      <item>
         <title>Eng Jian Feng  1L                                                                 </title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647023</link>
         <description><![CDATA[<div><strong>CARA-CARA MENJAGA KESIHATAN DIRI</strong>&nbsp;<br>1. mengosok gigi sekurang dua kali sekali<br>2. mempunyai tidur yang mencukupi<br>3. mandi sekurang-kurangnya 2 kali sehari<br>4. memotong kuku</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:32:49 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647023</guid>
      </item>
      <item>
         <title></title>
         <author>m10298085</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647207</link>
         <description><![CDATA[<div>makan makanan seimbang</div>]]></description>
         <enclosure url="https://nutriparcel.com/wp-content/uploads/2020/05/Copy-of-nutriparcel-2-1-1024x683.jpg" />
         <pubDate>2022-03-29 05:33:00 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647207</guid>
      </item>
      <item>
         <title>membuat pemeriksaan kesihatan</title>
         <author>m10377346</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647219</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:33:01 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647219</guid>
      </item>
      <item>
         <title></title>
         <author>m10457385</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647336</link>
         <description><![CDATA[<div>makan makanan seimbang </div>]]></description>
         <enclosure url="https://i.pinimg.com/736x/74/6e/71/746e716d41ea33312b73ace4a820df7c--sehat-makanan.jpg" />
         <pubDate>2022-03-29 05:33:08 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647336</guid>
      </item>
      <item>
         <title>SHIVANI SIVAKUMAR</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647400</link>
         <description><![CDATA[<div>1. Mandi sekurang-kurangnya 2 kali sehari.<br>2. Basuh tangan dengan sabun sebelum makan, selepas makan dan selepas menggunakan tandas.<br>3. Bersenam setiap hari.<br>4. Tidur 8 jam sehari.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:33:12 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647400</guid>
      </item>
      <item>
         <title>Makan makanan seimbang mengikut sukatan suku suku separuh dan minum air 6-8 gelas sehari</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647404</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:33:13 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647404</guid>
      </item>
      <item>
         <title>Masak makanan yang s e i m b a n g</title>
         <author>m10402156</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647699</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1266675651/366711382bbc9cef3293865c694f778d/download.jpg" />
         <pubDate>2022-03-29 05:33:26 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118647699</guid>
      </item>
      <item>
         <title></title>
         <author>m10457385</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648232</link>
         <description><![CDATA[<div>tidur yang mencukupi<br><br></div>]]></description>
         <enclosure url="https://www.slviral.bbn.my/wp-content/uploads/2019/05/penyebab-anak-susah-tidur-1024x681-e1558343876679.jpg" />
         <pubDate>2022-03-29 05:33:58 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648232</guid>
      </item>
      <item>
         <title>MEMBERUS GIGI</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648440</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://4.bp.blogspot.com/-CdWCe7cz3eU/VS1i1I8c8FI/AAAAAAAAQNo/wsBEGKINJk4/s1600/gosok%2Bgigi.jpg" />
         <pubDate>2022-03-29 05:34:11 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648440</guid>
      </item>
      <item>
         <title></title>
         <author>m10298085</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648479</link>
         <description><![CDATA[<div>memotong kuku setiap minggu</div>]]></description>
         <enclosure url="https://satujam.com/wp-content/uploads/2016/05/Tips-Memotong-Kuku.jpg" />
         <pubDate>2022-03-29 05:34:12 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648479</guid>
      </item>
      <item>
         <title>Harshitaa</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648548</link>
         <description><![CDATA[<div>1. Mandi sekurang-kurangnya 2 kali sehari.<br>2. Basuh tangan dengan sabun sebelum makan, selepas makan dan selepas menggunakan tandas.<br>3. Bersenam setiap hari.<br>4. Tidur 8 jam sehari.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:34:18 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648548</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648863</link>
         <description><![CDATA[<div>bersenam semua hari</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1646465370/67884ce1373694e971c935cc4acb14bb/jog1.jpg" />
         <pubDate>2022-03-29 05:34:35 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648863</guid>
      </item>
      <item>
         <title>Makan makanan yang seimbang</title>
         <author>Jeshvendran</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648884</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:34:36 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648884</guid>
      </item>
      <item>
         <title></title>
         <author>m10457385</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648927</link>
         <description><![CDATA[<div>sikat rambut dengan kemas </div>]]></description>
         <enclosure url="https://kawaiibeautyjapan.com/upload/gallery/2794.jpg" />
         <pubDate>2022-03-29 05:34:39 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648927</guid>
      </item>
      <item>
         <title>memotong kuku, bergosok gigi, makan yang seimbang, tidur yang cukup</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648943</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:34:40 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118648943</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649025</link>
         <description><![CDATA[<div>Mencuci tangan sebelum makan dan selepas makan </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:34:45 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649025</guid>
      </item>
      <item>
         <title>Jangan marah selalu</title>
         <author>m10402156</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649029</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1266675651/2a184fd2ae355d771dee4b04c929ed3a/photo_1605879071148_d9ddbff24471.jpg" />
         <pubDate>2022-03-29 05:34:45 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649029</guid>
      </item>
      <item>
         <title>Mencuci muka selepas main dari hadapan rumah</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649065</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:34:47 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649065</guid>
      </item>
      <item>
         <title>memberus gigi 2 kali sehari</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649134</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://calcagnodds.com/wp-content/uploads/2020/05/When-Should-Kids-Begin-Brushing-Their-Teeth-On-Their-Own-2048x1365.jpeg" />
         <pubDate>2022-03-29 05:34:51 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649134</guid>
      </item>
      <item>
         <title>Ailleen Clement 1J</title>
         <author>Ailleen</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649282</link>
         <description><![CDATA[<div>Cara menjaga kebersihan diri :<br><br>1.Melakukan aktiviti riadah<br>2.Mendapat rehat Dan tidur yang secukup<br>3.Menjaga kebersihan diri<br>4.Mengamalkan pemakan seimbang<br>5. Menjaga Badan kita</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:35:00 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649282</guid>
      </item>
      <item>
         <title>gosok gigi 2 kali sehari</title>
         <author>m10401866</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649435</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:35:11 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649435</guid>
      </item>
      <item>
         <title></title>
         <author>m10357530</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649439</link>
         <description><![CDATA[<div>bersenam semua hari</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1646465370/67884ce1373694e971c935cc4acb14bb/jog1.jpg" />
         <pubDate>2022-03-29 05:35:12 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649439</guid>
      </item>
      <item>
         <title></title>
         <author>m10457385</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649493</link>
         <description><![CDATA[<div>bersenam setiap hari</div>]]></description>
         <enclosure url="https://3.bp.blogspot.com/--qF6IHGs1p8/WGNZTZUwnkI/AAAAAAAAAmo/_dtu2DU9MjM5hhSduk6cWkxRcevluPZmwCLcB/s1600/image.jpg" />
         <pubDate>2022-03-29 05:35:15 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649493</guid>
      </item>
      <item>
         <title>done cikgu</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649563</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:35:20 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649563</guid>
      </item>
      <item>
         <title>Kita mahu makan jenis-jenis yang sayur-sayuran dan buah-buahan</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649888</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:35:40 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118649888</guid>
      </item>
      <item>
         <title></title>
         <author>m10402156</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118650172</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1266675651/f45d916657518e3028fdb22acc8bb473/jangan_marah.webp" />
         <pubDate>2022-03-29 05:35:59 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118650172</guid>
      </item>
      <item>
         <title>SIKAT RAMBUT</title>
         <author>m10457179</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118650241</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://4.bp.blogspot.com/-xqkasWap4kI/TqUj_Aw8woI/AAAAAAAABSs/b_0irhl1SrM/s320/comb.jpg" />
         <pubDate>2022-03-29 05:36:03 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118650241</guid>
      </item>
      <item>
         <title></title>
         <author>m10457385</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118650683</link>
         <description><![CDATA[<div>minum air sekurang kurangnya 6 hingga 8 gelas sehari</div>]]></description>
         <enclosure url="https://cdn.idntimes.com/content-images/post/20171113/e2-4c782f90ce2d35f805d9f7ed01c8c53e.jpg" />
         <pubDate>2022-03-29 05:36:19 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118650683</guid>
      </item>
      <item>
         <title></title>
         <author>m10401896</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118651218</link>
         <description><![CDATA[<div>Membersihkan tilam katil, supaya tidak habuk<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:36:36 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118651218</guid>
      </item>
      <item>
         <title>SIKAT RAMBUT</title>
         <author>m10613887</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118651321</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media3.giphy.com/media/FsD6C37sGjTGvpPfkB/giphy.gif" />
         <pubDate>2022-03-29 05:36:42 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118651321</guid>
      </item>
      <item>
         <title>selalu gembira</title>
         <author>m10401866</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118651763</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:37:09 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118651763</guid>
      </item>
      <item>
         <title>bersenam angkat khakis </title>
         <author>m10402156</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652173</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:37:31 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652173</guid>
      </item>
      <item>
         <title></title>
         <author>m10298085</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652250</link>
         <description><![CDATA[<div>Gembira setiap hari</div>]]></description>
         <enclosure url="http://3.bp.blogspot.com/_8moX9JE__kI/TSG_K718TpI/AAAAAAAAAIo/SSNzU-STWxU/s320/gembira.jpg" />
         <pubDate>2022-03-29 05:37:35 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652250</guid>
      </item>
      <item>
         <title></title>
         <author>m10457385</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652261</link>
         <description><![CDATA[<div>makan makanan seimbang </div>]]></description>
         <enclosure url="https://i.pinimg.com/736x/74/6e/71/746e716d41ea33312b73ace4a820df7c--sehat-makanan.jpg" />
         <pubDate>2022-03-29 05:37:36 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652261</guid>
      </item>
      <item>
         <title>bersenam</title>
         <author>m10557432</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652287</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.layarsukses.com/wp-content/uploads/2010/06/bersenam.jpg" />
         <pubDate>2022-03-29 05:37:38 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652287</guid>
      </item>
      <item>
         <title>1.Makan makanan yang seimbang        2.tidur yang mencukupi                            3.minum 8 gelas sehari                            4.mencuci pakaian </title>
         <author>m10395209</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652571</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:37:53 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652571</guid>
      </item>
      <item>
         <title>Makan makanan yang seimbang mengikut makanan piramid .</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652762</link>
         <description><![CDATA[<div>Oleh itu, kita dapat menyihatkan tubuh badan . </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:38:03 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652762</guid>
      </item>
      <item>
         <title>stress banyak banyak= stress banyak</title>
         <author>m10402156</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652961</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:38:14 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118652961</guid>
      </item>
      <item>
         <title>Harshitaa</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118653029</link>
         <description><![CDATA[<div>makan ikut piramid makanan</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:38:18 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118653029</guid>
      </item>
      <item>
         <title>nurnajwa</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118653239</link>
         <description><![CDATA[<div>tidur sekurang-kurangnya 8 jam</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:38:29 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118653239</guid>
      </item>
      <item>
         <title>Bersenam sekurang-kurangnya 3 kali seminggu </title>
         <author>m10372908</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118653258</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:38:30 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118653258</guid>
      </item>
      <item>
         <title>Makan makanan seimbang mengikut sukatan suku suku separuh dan minum air 6-8 gelas sehari</title>
         <author>m10372908</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118653418</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:38:39 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118653418</guid>
      </item>
      <item>
         <title>tidur sejam tak bagus</title>
         <author>m10402156</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118653700</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:38:54 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118653700</guid>
      </item>
      <item>
         <title></title>
         <author>m10457385</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118654277</link>
         <description><![CDATA[<div>memotong kuku </div>]]></description>
         <enclosure url="https://satujam.com/wp-content/uploads/2016/05/Tips-Memotong-Kuku.jpg" />
         <pubDate>2022-03-29 05:39:18 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118654277</guid>
      </item>
      <item>
         <title>Kita buat yoga setiap hari</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118654504</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:39:31 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118654504</guid>
      </item>
      <item>
         <title>memotong kuku</title>
         <author>m10557432</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118654888</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://cms.sehatq.com/cdn-cgi/image/f=auto,width=545,height=373,background=white,quality=100/public/img/article_img/tips-memotong-kuku-dengan-benar-agar-bentuknya-terjaga-1593703105.jpg" />
         <pubDate>2022-03-29 05:39:50 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118654888</guid>
      </item>
      <item>
         <title>Bersenam</title>
         <author>m10402156</author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118655900</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1266675651/66a86db1f8ce4d46ef69803b4e9de118/download.jpg" />
         <pubDate>2022-03-29 05:40:34 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118655900</guid>
      </item>
      <item>
         <title>Skipping rope</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118657754</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 05:42:13 UTC</pubDate>
         <guid>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118657754</guid>
      </item>
      <item>
         <title>Senam</title>
         <author></author>
         <link>https://padlet.com/santijaafar40/23itytfkpcguba8b/wish/2118657755</link>
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