https://padlet.com/velascokevin18/23f6rs3qegc2 en-us 2018-04-13 00:50:06 UTC 2018-04-13 01:23:28 UTC hello@padlet.com velascokevin18 https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251396771 • My first one is have more stamina to get a higher score on the pacer
•My second one is to be able to do more than 50 push-ups ]]> 2018-04-13 00:55:30 UTC https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251396771 velascokevin18 https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251397272 One nutrition goal i want to have is to eat more fruit daily , for Example maybe some strawberries or bananas because I only eat apples and oranges]]> 2018-04-13 00:59:00 UTC https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251397272 velascokevin18 https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251397683 I useally have cereal in the morning , and than whatever I have for school lunch and finally when I get home I eat what my mom makes and i drink 3 water bottles a day or sometimes more ]]> 2018-04-13 01:02:26 UTC https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251397683 velascokevin18 https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251398103 Well, useally my culture eats alot  of meat and vegetables and fruits and different type of others dishes that are home made , ]]> 2018-04-13 01:05:46 UTC https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251398103 velascokevin18 https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251398333 Everyday after school I go to the court to play basketball with friends, and everytime I come back I do Atleast 60 push-ups, 40 curl ups and mountain climbers ]]> 2018-04-13 01:07:17 UTC https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251398333 velascokevin18 https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251398696 One of the food that is bad for me and my diet is maybe the Oreo cookies, which contains exactly 160 calories which is alot  ! ]]> 2018-04-13 01:09:29 UTC https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251398696 velascokevin18 https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251399065 One of my most best food i eat is a fruit salad ! It’s good because it Contains a variety of fruits like (Strawberries,pineapple,kiwi, apples , and melon) and a normal fruit salad contains 124 calories ]]> 2018-04-13 01:11:52 UTC https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251399065 velascokevin18 https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251399664 •Push-ups 
•Curl-ups
•Running
•Mountain climbers 
•planks 
•Swimming
•Russian twist]]> 2018-04-13 01:15:55 UTC https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251399664 velascokevin18 https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251399868 This is Cristiano Ronaldo , he is a professional soccer player and he is and seems one of the most physical people in the world ]]> 2018-04-13 01:17:28 UTC https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251399868 velascokevin18 https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251400180 These are some benefits you will like if you exercise daily ]]> 2018-04-13 01:19:39 UTC https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251400180 velascokevin18 https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251400459 This Could help you know what type of foods you should choose when making your favorite food or meal at anytime ]]> 2018-04-13 01:21:47 UTC https://padlet.com/velascokevin18/23f6rs3qegc2/wish/251400459