PE Department by PE Dept St Aidans CC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw St. Aidan's Commuity College en-us 2020-03-25 11:06:32 UTC 2024-10-15 06:30:47 UTC hello@padlet.com Daily PE class on The Body Coach TV PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/474306623 2020-03-25 11:10:54 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/474306623 SFAI 12 Day Skills Challenge PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/474325582 2020-03-25 11:21:44 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/474325582 Training at Home PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/474329372 Try this 30 minute HIIT Cardio Workout which requires no equipment and can be carried out at home.]]> 2020-03-25 11:23:52 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/474329372 30 Second Striking Challenge PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/474359777 Try it, and see how you get on. Here are some videos to show you how it's done.]]> 2020-03-25 11:43:07 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/474359777 Social Distancing, Hand Washing and Staying Well PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/474368732 2020-03-25 11:48:47 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/474368732 Off The Ball - Off The Couch PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/478230744 Check out some of these exercises from well known sports stars and coaches, give some of them a try. First up is Mayo legend Andy Moran.]]> 2020-03-27 12:08:36 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/478230744 OTB - OTC PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/478234596 Next up is former Dublin hurler Joey Boland.]]> 2020-03-27 12:11:23 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/478234596 OTB - OTC PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/478238736 Watch Tipperary's S&C Coach Robbie Cannon's exercises tailored for any living room!]]> 2020-03-27 12:14:03 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/478238736 All 12 Skill Challenges PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/478294364 Here is a full round up of all 12 skills challenges from the SFAI's website. Remember to keep practicing social distancing as you give them a try.]]> 2020-03-27 12:49:49 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/478294364 Hurling Challenge with Luke Meade PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/478304592 Make sure your skills are better than ever when training resumes...]]> 2020-03-27 12:54:55 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/478304592 OTB - OTC PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/481925100 Three exercises here from Andy Dunne, can easily be done indoors.]]> 2020-03-30 11:57:32 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/481925100 PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/481931374 A tough body weight workout here from Eric Donovan. 50 seconds exercise, 20 seconds rest.]]> 2020-03-30 12:00:55 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/481931374 OTB - OTC PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/487161555 Leinster Academy S&C Coach Joe McGinley shares his tips for maintaining strength during a period out of the gym.]]> 2020-04-01 16:36:17 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/487161555 OTB - OTC PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/487181021 Longford Footballer and PE Teacher Mickey Quinn with some ball handling drills to develop our hand-eye coordination.]]> 2020-04-01 16:44:09 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/487181021 Cooper Helmet Hurling Skills PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/488518476 See Cooper Helmets FB page for their 7 skills in 7 days series. If you have a wall, hurley and sliotar, you can do all of the skills so far.]]> 2020-04-02 10:04:57 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/488518476 Dribbling PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/510914465 2020-04-16 15:03:46 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/510914465 Passing PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/510915030 2020-04-16 15:03:59 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/510915030 V-Cut PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/510917746 2020-04-16 15:05:01 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/510917746 Cruyff Turn PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/510920981 2020-04-16 15:06:09 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/510920981 Week One: Ball Handling with CJ Fulton PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/510933995 2020-04-16 15:11:11 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/510933995 OTB - OTC PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/511000828 Olympic Sprinter Paul Opperman gives us some activation exercises and a running drill to be used as a fitness tool.]]> 2020-04-16 15:35:53 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/511000828 OTB -OTC PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/511038200 Here's a bodyweight core workout from Ben Higson of Swim Ireland.]]> 2020-04-16 15:50:31 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/511038200 Shooting PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/516878925 2020-04-20 08:59:57 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/516878925 Dribbling PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/517154478 2020-04-20 10:58:27 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/517154478 Passing and Receiving PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/522457694 2020-04-22 09:25:39 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/522457694 Challenges from Dublin GAA Coaches PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/522765954 2020-04-22 11:54:14 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/522765954 Skills Challenges from Dublin Hurlers PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/522772628 2020-04-22 11:57:44 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/522772628 L Drag PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/525421294 2020-04-23 10:51:45 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/525421294 Shooting PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/525422502 2020-04-23 10:52:27 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/525422502 Sole Push and Pull PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/532849876 2020-04-27 09:15:49 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/532849876 W PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/532860031 2020-04-27 09:20:11 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/532860031 Week 2: Dribbling with Sorcha Tiernan PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/532860387 2020-04-27 09:20:19 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/532860387 Dribbling Exercise PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/541462848 2020-04-30 09:56:29 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/541462848 Football Dance PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/541466835 2020-04-30 09:58:21 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/541466835 1 v 1 PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/541469587 2020-04-30 09:59:29 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/541469587 Passing and Receiving PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/541550899 2020-04-30 10:39:05 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/541550899 20 Min Full Body Home HIIT PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/541564676 2020-04-30 10:46:09 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/541564676 Control, Turn, Shoot PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/554345290 2020-05-06 10:24:41 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/554345290 Passing and Receiving PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/554347979 2020-05-06 10:26:11 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/554347979 Ball Control Square PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/554350973 2020-05-06 10:27:48 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/554350973 Turn & Shoot PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/554362603 2020-05-06 10:33:57 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/554362603 Dribbling Ball Zone PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/557178712 2020-05-07 11:55:02 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/557178712 Passing and Receiving PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/567783246 2020-05-12 14:58:44 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/567783246 Zig Zig Dribble PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/567787793 2020-05-12 14:59:59 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/567787793 Ball Control Triangle PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/567799151 2020-05-12 15:03:44 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/567799151 Push Pull Stepover PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588672986 2020-05-22 10:07:54 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588672986 Maradona 7 PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588673727 2020-05-22 10:08:30 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588673727 Shooting with Fitness PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588675632 2020-05-22 10:09:57 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588675632 Zidane Pirouette PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588676838 2020-05-22 10:10:57 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588676838 The Elastico PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588677612 2020-05-22 10:11:36 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588677612 Football Bowling PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588679235 2020-05-22 10:12:51 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588679235 Shooting PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588687172 2020-05-22 10:18:35 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588687172 Zidane Turn PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588688001 2020-05-22 10:19:15 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588688001 Advanced Dribbling with Annalise Murphy PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588703683 2020-05-22 10:31:24 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588703683 Partner Drills with the Maguire Sisters PEDeptStAidansCC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588707548 2020-05-22 10:34:25 UTC https://padlet.com/pedeptstaidanscc/23cdsfxk36gw/wish/588707548