An eating disorder or bulimia is a disease that in my opinion is a psychological rather than a physical one. People with this syndrome may eat incessantly or develop a feeling of loss of appetite, want to vomit when eating. 

According to close sources, eating disorders are often found in 3 main causes : 

Eating disorder is increased if a family member has or currently has an eating disorder. This reason belongs to hereditary 

Social development causes us to change our standards of beauty, young girls are always looking for ways to lose weight. What does this have to do with eating disorder ? You may question 

They watch television, movies, read articles in magazines, and see pictures of the celebrities whom they want to be like because they have the “ideal body” that everyone wants and craves for.  This causes their mind to create a conflict. Feeling that the food they eat is harmful, creating a feeling of picky eating or having the opposite effect, making them eat non-stop. 

Mental problems: many people with bulimia have negative feelings about themselves. Factors that can trigger eating disorders include stress, low self-esteem, … 

Shout out to all of teenage girls out there, you’re still young, eat well and exercises, stop buying the magazines and diet products. We need to have more confidence in ourselves and show other people what we can get in life without having the perfect body. 

If left untreated, people with bulimia can develop related physical and mental problems. For examples are Declining quality of life, separate themselves from the society, trouble at work, getting excessive obesity. Health problems associated with obesity, such as joint problems, heart disease, type 2 diabetes,...

For a civilized, developed society, happy people. Stop judging other people's bodies and abilities. 

Stress takes an important role in a person’s life. When an individual is stressed, they usually cope with comfort, and what’s more comforting than food? This is where binge eating occurs. A person is likely to turn to comfort food rather than face reality and deal with it him or herself. Bulimia also takes place here. When someone has binged, the individual often notices that they start to gain weight and they go to the extremes to lose the weight that they have put on by eating. People suffering from Eating Disorder often have a very distorted image of their own body. While they may appear thin to others, they may view themselves as fat and attempt to hide their body under loose clothing. They will also have an obsessive preoccupation with their weight, and complain of being fat even when it is obvious to others that this is not the case.

In conclusion, factors that can lead to eating disorders are sociological, psychological, and genetics can cause a disturbance in a person’s eating behavior. Not only women, but men as well are victims of eating disorders and they are all highly at risk.

            It seems that reading books today is gradually being despised, especially for young people when information technology develops. Most people often pay attention to videos on TikTok or youtube but don't care about reading. That is the reason why the promotion of reading in adolescents is important.

            Have you ever heard the reasons why reading is not common in the age of young people? In my opinion, I believe that the evolution of technology has the biggest influence on it. I’m sure that somebody prefers watching videos on youtube or Tiktok with interesting content to reading a paper with a lot of words. Instead of watching youtube, they can play games and it is normally more interesting than reading books, too. But some people don’t have enough time to read, they are busy with study and work so maybe reading is not on their timetable. Furthermore, the content of books is dull, also making readers feel uninterested. There are a lot of reasons for lack of reading but did you know the wonderful benefits that reading brings to us? Firstly, reading can help you gain knowledge. It helps improve our knowledge easily and comfortably. Reading books regularly helps us to improve our memory and concentration. Because sometimes we need extremely focus to understand the information mentioned in the book, and if we read one book several times our brain automatically remembers the main ideas of it. Furthermore, being well-read helps us expand vocabulary, making easy communication. And if we have a large container of vocabulary, it also can improve our writing skills. Besides, reading also aids our thinking in being logical, it is useful for us to arrange our memory and being better in the study. Base on those benefits, we can see that reading is very important. Now, we all know that the promotion of reading in adolescents is needed. But the question is how can we do it. The best way to promote reading is to connect reading to teens’ passion, you can give them the book or some documents relating to their hobbies. A book that they are interested in gives them motivation to continue reading. Moreover, the author can give readers the books with more illustration, because having a picture can decrease the boring of the non-picture books.

            In conclusion, reading brings to us especially adolescent lots of benefit above. It is not a boring as you thought, you just need to find out your suitable way to read. That will be better for you to become a useful person. So try your best to read!