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      <title>Cayly Fisher- Anatomical terms by Cayly Fisher _ Student - WakeForestHS</title>
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      <language>en-us</language>
      <pubDate>2025-09-10 23:50:43 UTC</pubDate>
      <lastBuildDate>2025-09-11 02:13:35 UTC</lastBuildDate>
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      <item>
         <title>1. Dorsal ↔ 2. Ventral – back vs front</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579124061</link>
         <description><![CDATA[<p><strong>1. Dorsal</strong> – Toward the back side of the body</p><p><strong>2. Ventral</strong> – Toward the front side of the body</p>]]></description>
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         <pubDate>2025-09-11 01:29:17 UTC</pubDate>
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         <title>3. Superior ↔ 4. Inferior – above vs below</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579124656</link>
         <description><![CDATA[<ol start="3"><li><p><strong>Superior</strong> – Toward the head or upper part of the body; above another structure</p></li><li><p><strong>Inferior</strong> – Away from the head, toward the lower part of the body; below another structure</p></li></ol>]]></description>
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         <pubDate>2025-09-11 01:29:34 UTC</pubDate>
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         <title>9. Prone ↔ 10. Supine – face down vs face up</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579125230</link>
         <description><![CDATA[<ol start="9"><li><p><strong>Prone</strong> – Lying face down, body horizontal</p></li><li><p><strong>Supine</strong> – Lying face up, body horizontal</p></li></ol>]]></description>
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         <pubDate>2025-09-11 01:29:49 UTC</pubDate>
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         <title>5. Medial ↔ 6. Lateral – toward midline vs away</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579125979</link>
         <description><![CDATA[<ol start="5"><li><p><strong>Medial</strong> – Toward the midline of the body</p></li><li><p><strong>Lateral</strong> – Away from the midline of the body</p></li></ol>]]></description>
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         <pubDate>2025-09-11 01:30:06 UTC</pubDate>
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         <title>22. Anatomical Position – reference standing posture</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579127798</link>
         <description><![CDATA[<p><strong>22. Anatomical Position</strong> – The standard reference posture: standing upright, facing forward, arms at the sides, palms facing forward, feet slightly apart</p>]]></description>
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         <pubDate>2025-09-11 01:30:54 UTC</pubDate>
         <guid>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579127798</guid>
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         <title>7. Distal ↔ 8. Proximal – farther vs closer to trunk</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579128430</link>
         <description><![CDATA[<p><strong>7. Distal</strong> – Farther from the trunk of the body or the point of attachment</p><p><strong>8. Proximal</strong> – Closer to the trunk of the body or the point of attachment</p>]]></description>
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         <pubDate>2025-09-11 01:31:12 UTC</pubDate>
         <guid>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579128430</guid>
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         <title>19. Transverse plane ↔ 20. Frontal plane ↔ 21. Midsagittal plane – body dividing planes</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579130714</link>
         <description><![CDATA[<ol start="19"><li><p><strong>Transverse plane</strong> – Divides the body into upper (superior) and lower (inferior) sections</p></li><li><p><strong>Midsagittal plane</strong> – Divides the body into equal right and left halves</p></li><li><p><strong>Frontal plane</strong> – Divides the body into front (anterior) and back (posterior) sections</p></li></ol>]]></description>
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         <pubDate>2025-09-11 01:32:14 UTC</pubDate>
         <guid>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579130714</guid>
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         <title>11.  Flexion ↔ 12. Extension – bending vs straightening</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579131570</link>
         <description><![CDATA[<ol start="11"><li><p><strong>Flexion</strong> – Bending a joint, decreasing the angle between two bones</p></li><li><p><strong>Extension</strong> – Straightening a joint, increasing the angle between two bones </p></li></ol>]]></description>
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         <pubDate>2025-09-11 01:32:40 UTC</pubDate>
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         <title>13.  Pronation ↔ 14. Supination – turning palm/foot down vs up</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579132706</link>
         <description><![CDATA[<p><strong>13. Pronation</strong> – Rotating the forearm or foot so the palm/sole faces downward or inward</p><ol start="14"><li><p><strong>Supination</strong> – Rotating the forearm or foot so the palm/sole faces upward or outward</p></li></ol>]]></description>
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         <pubDate>2025-09-11 01:33:16 UTC</pubDate>
         <guid>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579132706</guid>
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         <title>17. Elevation ↔ 18. Depression – lifting up vs moving down</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579135109</link>
         <description><![CDATA[<ol start="17"><li><p><strong>Elevation</strong> – Lifting or raising a body part upward (e.g., shoulders when shrugging)</p></li><li><p><strong>Depression</strong> – Lowering a body part downward (e.g., shoulders when relaxing)</p></li></ol>]]></description>
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         <pubDate>2025-09-11 01:34:27 UTC</pubDate>
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      <item>
         <title>15. Internal rotation ↔ 16. External rotation – inward vs outward turn</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579136517</link>
         <description><![CDATA[<ol start="15"><li><p><strong>Internal rotation</strong> – Rotating a limb toward the midline of the body</p></li><li><p><strong>External rotation</strong> – Rotating a limb away from the midline of the body</p></li></ol>]]></description>
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         <pubDate>2025-09-11 01:35:05 UTC</pubDate>
         <guid>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579136517</guid>
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      <item>
         <title>25. Circumduction – circular limb motion (combo movement)</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579137855</link>
         <description><![CDATA[<ol start="25"><li><p><strong>Circumduction</strong> – Circular movement of a limb that combines flexion, extension, abduction, and adduction</p></li></ol>]]></description>
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         <pubDate>2025-09-11 01:35:47 UTC</pubDate>
         <guid>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579137855</guid>
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      <item>
         <title>23. Plantar flexion ↔ 24. Dorsiflexion – toes down vs toes up</title>
         <author>clfisher1</author>
         <link>https://padlet.com/clfisher1/22460qsrkmnh8jme/wish/3579138879</link>
         <description><![CDATA[<ol start="23"><li><p><strong>Plantar flexion</strong> – Pointing the toes downward, away from the shin</p></li><li><p><strong>Dorsiflexion</strong> – Pulling the toes upward toward the shi</p></li></ol>]]></description>
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         <pubDate>2025-09-11 01:36:21 UTC</pubDate>
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