Week 4 Write as many words as you can to describe Stage Fright. by NORANISAH BINTI ABU BAKAR https://padlet.com/noranisahab/1yw7b0exrpozr5vn en-us 2024-03-11 05:05:29 UTC 2024-03-11 05:55:34 UTC hello@padlet.com Li-Ern https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913360338 Scary

Terrifying

Petrifying

Horrifying

Anxious

Nervous

Depressing

Seizure

Shock

Mute

Fainting

Lying to escape


How to deal with stage fright:

Drink water

Meditation

Get my friend to yell,"get it together!" While shaking me


]]> 2024-03-11 05:09:05 UTC https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913360338 Meiyi https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913361087

  1. Public speaking. This is due to humans who are worried about reputation, and public speaking as a form of communicating your thoughts to the public can threaten it. Humans are also afraid of public speaking as they are scared to ruin their speech.

  2. He tested a fight or flight response in a snake exhibit

  3. slouching occurs, legs and hands tremble, sweating occurs, blood pressure jumps, getting butterflies in the stomach and the pupils dilate.

  4. He often vomit before performing

  5. We can change our perspective, focus on what we can control such as practicing more before going on stage. Before going on stage, we can take a deep breath and stretch our arms to relax our body and mind.

]]> 2024-03-11 05:09:47 UTC https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913361087 Agnes https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913361985 Hand sweating

]]> 2024-03-11 05:10:34 UTC https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913361985 Pei Qing https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913364654 Unconfident

]]> 2024-03-11 05:12:41 UTC https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913364654 Dhivega https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913365374 Panic attacks


Go to gym , pray hard


Q1. Answer. Is about who's going to win the something , or even if our world will survive.


Q2.



]]> 2024-03-11 05:13:16 UTC https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913365374 Ms Anis noranisahab https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913390612 Post Q1-Q5 answers to this padlet.

]]> 2024-03-11 05:35:36 UTC https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913390612 Li-Ern https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913393075

  • Scared of the judgements of people watching. As it makes us believe we are horrible people in their eyes.

  • Charles Darwin tested out the fight and flight adrenaline hormone.

  • Sweaty hands, dilating eyes

  • He vomited beforehand

  • Take a last minute stretch and breathe


    • Summary

    1. Reasons as to why people are scared of public speaking

    2. Facts about why we're are scared

    3. How to counteract this fear


    ]]>     2024-03-11 05:37:55 UTC https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913393075     https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913395466 1. The perception that humans are not sociable animals
    2. Charles Darwin experimented with fight or flight in the snake exhibit at the London Zoo.
    3. Your hand and legs tremble in anticipation of an assault from your muscles. You perspire.
    Your pulse rate spikes.
    4. John Lennon gave thousands of live performances.
    5. Raise your arms and take a deep inhale.

    ]]>     2024-03-11 05:40:27 UTC https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913395466     Ms Anis noranisahab https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913406524 Summarise the audio

    ]]>     2024-03-11 05:50:34 UTC https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913406524     https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913407414 The audio explains how the body react towards stage fright and several ways to overcome stage fright？

    ]]>     2024-03-11 05:51:16 UTC https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913407414     Meiyi https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913410739 The science of stage fright talks about the reasons on why stage fright occurs, the symptoms of stage fright and solutions on how to adapt stage fright.

    ]]>     2024-03-11 05:54:17 UTC https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913410739     Summary noranisahab https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913413212 The audio explains what is stage fright, how the body reacts to stage fright and there are several ways to overcome it.

    ]]>     2024-03-11 05:56:10 UTC https://padlet.com/noranisahab/1yw7b0exrpozr5vn/wish/2913413212