SIP Week 11 by It's Cookielious https://padlet.com/ngxienrachel/1yspxydalw498awh Topic: How can we reduce the risk of diabetes in young adults between ages 18 to 26? en-us 2024-06-25 07:37:10 UTC 2024-06-25 09:08:25 UTC hello@padlet.com Persona Top 3 Needs ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037348998

  • Need help and constant motivation to get them to exercise more regularly to reduce risk of diabetes

  • Need to reduce the stress levels of them to reduce risk of diabetes

  • Need to make people prefer drinking water rather than sugary drinks

    • ]]>     2024-06-25 07:38:04 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037348998     Need 1 ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037351606 Need help and constant motivation to get them to exercise more regularly to reduce risk of diabetes

    ]]>     2024-06-25 07:41:25 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037351606     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037355817 Personalized Exercise Programs

    ]]>     2024-06-25 07:46:05 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037355817     Need 2 ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037356305 Need to reduce the stress levels of them to reduce risk of diabetes

    ]]>     2024-06-25 07:46:38 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037356305     Need 3 ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037356476 Need to make people prefer drinking water rather than sugary drinks

    ]]>     2024-06-25 07:46:53 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037356476     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037356871 Centre up more water fountains near public spaces and decrease the number of vending machines.

    ]]>     2024-06-25 07:47:29 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037356871     ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037356888 Have an App to help keep track of people's stress levels?

    ]]>     2024-06-25 07:47:31 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037356888     ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037357520 Tracking and Progress Monitoring

    ]]>     2024-06-25 07:48:20 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037357520     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037357576 Encourage journaling as a method to manage and reflect on stress

    ]]>     2024-06-25 07:48:25 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037357576     snazzysarahyusli https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037357702 App that reminds people to exercise.

    Maybe an app that motivates them to exercise such as, by taking care of the animal character in the app, you have to do certain exercises to accomplish

    ]]>     2024-06-25 07:48:35 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037357702     ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037357781 Gamification

    ]]>     2024-06-25 07:48:42 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037357781     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037357965 Mindfulness and Meditation Programs

    ]]>     2024-06-25 07:48:58 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037357965     ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037358223 Physical Activity

    ]]>     2024-06-25 07:49:18 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037358223     ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037358397 Host Stress Management Workshops. Can be during periods that most people feels stressed (eg. during exams)

    ]]>     2024-06-25 07:49:34 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037358397     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037358467 Awareness Campaign

    ]]>     2024-06-25 07:49:39 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037358467     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037358594 Create an app specifically for exercise updates such as iFitness. To gain more attractions and constant interest, suggest a prize to win for completing the exercise.

    ]]>     2024-06-25 07:49:49 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037358594     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037358812 Water Consumption Challenges

    ]]>     2024-06-25 07:50:00 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037358812     snazzysarahyusli https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037358989 Self Care App.

    ]]>     2024-06-25 07:50:09 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037358989     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037359332 Water Tracking App

    ]]>     2024-06-25 07:50:36 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037359332     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037359671 Community centers to plan up a gathering for a quick jog/run sessions every month/week.

    ]]>     2024-06-25 07:50:56 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037359671     snazzysarahyusli https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037359986 Raising awareness on how stress can affect one's health

    ]]>     2024-06-25 07:51:18 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037359986     ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037360195 Make sugary drinks more expensive

    ]]>     2024-06-25 07:51:35 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037360195     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037360284 Educational Programs

    ]]>     2024-06-25 07:51:44 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037360284     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037360414 Go out and enjoy the nature. Keep electronics devices out of sight so that work/study load will not be at the back of the mind.

    ]]>     2024-06-25 07:51:55 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037360414     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037361402 Share ways to make drinking water "interesting", e.g. add lemon slices to water

    ]]>     2024-06-25 07:53:15 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037361402     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037362176 Companies to do a retreat once every 6 months for quick power break to allow staffs to pull away from stressful projects and offer a relaxing team building activity to strengthen the mental health.

    ]]>     2024-06-25 07:53:40 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037362176     snazzysarahyusli https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037362180 As some people do not like the taste of plain water, can recommend them to add in some fruits to make it taste better

    ]]>     2024-06-25 07:53:40 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037362180     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037362244 Sugar Swap Campaigns

    ]]>     2024-06-25 07:53:45 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037362244     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037362423 Create a social media account to make posts that remind ppl to drink water

    ]]>     2024-06-25 07:54:00 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037362423     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037363755 Give out bottles with motivational quotes to encourage more healthy drinking.

    ]]>     2024-06-25 07:55:33 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037363755     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037364455 Create a social media account that shares different methods of exercising to make it more likely ppl can find exercises they are interested in

    ]]>     2024-06-25 07:56:33 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037364455     ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037364793 Creating a platform for individuals to talk to other people. Maybe they can talk about their thinking, feelings. It can help them emotionally?

    ]]>     2024-06-25 07:56:53 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037364793     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037364918 Make water bottles with flavored pods much cheaper, to elevate the taste of water for some of those who dislike plain water.

    ]]>     2024-06-25 07:56:58 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037364918     snazzysarahyusli https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037366088 Create a challenge

    ]]>     2024-06-25 07:58:31 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037366088     ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037366699 An app that have monthly challenges for exercising


    ]]>     2024-06-25 07:59:20 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037366699     ngxienrachel https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037368292 Education Programs to show individuals the benefits of exercising

    ]]>     2024-06-25 08:01:29 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037368292     https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037368462 learn breathing exercises, quick method of calming down

    ]]>     2024-06-25 08:01:39 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037368462     Need 1, 2 & 3 https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037394081 App, multipurpose.

    Some functions can include:

    Indicate water fountain locations, catalogue of recipes for changing up the taste of water/healthy drinks, reminds ppl to exercise (gamification), have challenges (monthly?) and rewards for exercising (point-based system that measures distance? vouchers system?), track stress thru journal, ai chatbot curated by professionals can give advice and motivation

    ]]>     2024-06-25 08:30:38 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037394081     Need 2 & 3 https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037407077 make edible water "droplet" capsule vending machines. suitable for runners/cyclists. box containing a few, can have motivational quotes on it.

    can sell different flavoured droplet. taste nicer to encourage more consistent water intake.

    Since the product is innovative it can become trendy and garner public interest

    ]]>     2024-06-25 08:47:59 UTC https://padlet.com/ngxienrachel/1yspxydalw498awh/wish/3037407077