Remake of Health : Fitness and Nutrition by https://padlet.com/167941/1yq9kz0agzu6 Wellness Plan en-us 2017-02-24 15:29:57 UTC 2024-10-16 15:19:49 UTC hello@padlet.com NUTRIENT REPORT 167941 https://padlet.com/167941/1yq9kz0agzu6/wish/156048672 Day 2]]> 2017-02-24 15:29:57 UTC https://padlet.com/167941/1yq9kz0agzu6/wish/156048672 PICTURES DAY 1 167941 https://padlet.com/167941/1yq9kz0agzu6/wish/156048673 Spaghetti and Meetballs]]> 2017-02-24 15:29:57 UTC https://padlet.com/167941/1yq9kz0agzu6/wish/156048673 NUTRIENT REPORT 167941 https://padlet.com/167941/1yq9kz0agzu6/wish/156048675 Day 1]]> 2017-02-24 15:29:57 UTC https://padlet.com/167941/1yq9kz0agzu6/wish/156048675 PICTURES DAY 2 167941 https://padlet.com/167941/1yq9kz0agzu6/wish/156048676 Mashpotatos]]> 2017-02-24 15:29:57 UTC https://padlet.com/167941/1yq9kz0agzu6/wish/156048676 2-Day Food Log Nutrition Evaluation/Reflection 167941 https://padlet.com/167941/1yq9kz0agzu6/wish/156048679 Open the document below.  Be reflective in your thinking, answer the questions and upload as your 2 Day Nutrition Log Reflection.   ]]> 2017-02-24 15:29:57 UTC https://padlet.com/167941/1yq9kz0agzu6/wish/156048679 FOOD LOG DAY 1 167941 https://padlet.com/167941/1yq9kz0agzu6/wish/156048680 2017-02-24 15:29:57 UTC https://padlet.com/167941/1yq9kz0agzu6/wish/156048680 FOOD LOG DAY 2 167941 https://padlet.com/167941/1yq9kz0agzu6/wish/156048681 2017-02-24 15:29:57 UTC https://padlet.com/167941/1yq9kz0agzu6/wish/156048681 My plan 167941 https://padlet.com/167941/1yq9kz0agzu6/wish/156135440 2017-02-24 20:00:17 UTC https://padlet.com/167941/1yq9kz0agzu6/wish/156135440 167941 https://padlet.com/167941/1yq9kz0agzu6/wish/156436344 2017-02-27 15:20:31 UTC https://padlet.com/167941/1yq9kz0agzu6/wish/156436344 My Food log Reflection Answers 167941 https://padlet.com/167941/1yq9kz0agzu6/wish/156553400 2017-02-27 20:11:43 UTC https://padlet.com/167941/1yq9kz0agzu6/wish/156553400 My new plan 167941 https://padlet.com/167941/1yq9kz0agzu6/wish/156852046 I will start eating healthy by not having so much junk food through the day. I will start by drinking more water then mt. dew and other energy drinks. I should engage in more physical activity then sit on the couch and eat food all day and watch T.V. When i'm at home i'll try to keep working toward my goals in eating healthy. I know I am a little over weight, but i'm OK with my size and shape.  I just need to make healthier choices.

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