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         <pubDate>2018-09-17 23:22:35 UTC</pubDate>
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         <title>Black Whole Beans</title>
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         <pubDate>2018-09-25 00:20:25 UTC</pubDate>
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         <description><![CDATA[<div>Apples-225</div>]]></description>
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         <pubDate>2018-09-26 00:50:16 UTC</pubDate>
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         <pubDate>2018-09-27 01:33:15 UTC</pubDate>
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         <pubDate>2018-10-03 13:29:00 UTC</pubDate>
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         <title>How to peel an egg easily</title>
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         <description><![CDATA[<div>boil water first, 11 min, cool it </div>]]></description>
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         <pubDate>2018-10-04 12:02:02 UTC</pubDate>
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         <title>Red Kidney Beans</title>
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         <pubDate>2018-10-04 12:07:36 UTC</pubDate>
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         <title>Keeping vegetables fresh</title>
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         <pubDate>2018-10-04 12:41:52 UTC</pubDate>
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         <description><![CDATA[<div>Saah..ohmmm</div>]]></description>
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         <pubDate>2018-10-04 14:01:04 UTC</pubDate>
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         <pubDate>2018-10-11 14:03:49 UTC</pubDate>
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         <pubDate>2018-11-03 14:06:58 UTC</pubDate>
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         <pubDate>2018-12-10 15:03:59 UTC</pubDate>
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         <title>Basil Vinaigrette</title>
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         <description><![CDATA[<div>2 cups basil<br>2 clove of garlic<br>2 tablespoons red wine vinegar<br>1/2 teaspoon salt<br>1/2 cup olive oil<br>small amount of shallot<br>red flakes</div>]]></description>
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         <pubDate>2019-02-18 22:59:55 UTC</pubDate>
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         <title>Creamy Avocado Basil</title>
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         <description><![CDATA[<div>1 avocado<br>2 cups of coconut almond yogurt<br>juice of 1/2 lemon<br>2 cups basil<br>2 cloves of garlic<br>1 teaspoon of salt</div>]]></description>
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         <pubDate>2019-02-18 23:16:38 UTC</pubDate>
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         <title>Basil Dressing</title>
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         <description><![CDATA[<div>Water 1 cup<br>4 oz Basil<br>Cashews 1 1/2<br>2 tbsp Honey<br>Lime/Lime- I/3 cup<br>1/2 onion<br>1 teaspoon salt<br>2 garlic</div>]]></description>
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         <pubDate>2019-02-18 23:21:01 UTC</pubDate>
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         <pubDate>2019-02-18 23:37:50 UTC</pubDate>
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         <title>Balsamic Vinegar</title>
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         <description><![CDATA[<ul><li>1/3 cup good quality olive oil</li><li>1 cup fresh basil</li><li>pinch of salt</li><li>1 – 2 bulbs of garlic, peeled</li><li>2 T balsamic vinegar</li></ul><div><br></div>]]></description>
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         <pubDate>2019-02-18 23:38:56 UTC</pubDate>
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