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      <title>Junk Food by Sara Prasad</title>
      <link>https://padlet.com/saraprasad/1y79nim8kzce0li1</link>
      <description>A review about its impacts and effects on our bodies</description>
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      <pubDate>2020-10-02 03:39:49 UTC</pubDate>
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         <title>Junk Food : My review</title>
         <author>saraprasad</author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/796876583</link>
         <description><![CDATA[<div>Feel free to share your opinions about this.</div>]]></description>
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         <pubDate>2020-10-02 03:46:38 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/797605777</link>
         <description><![CDATA[<div>Most of junk foods are high in sugar content thus altering pH of saliva, which is root cause of many dental problems. </div>]]></description>
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         <pubDate>2020-10-02 13:44:46 UTC</pubDate>
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         <title>Commercial aspects</title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/797734287</link>
         <description><![CDATA[<div>Good Analysis. Junk food is a large industry in itself. So reversing the habit also has a commercial impact on many businesses. It’s a slow change that needs support from all stakeholders. </div>]]></description>
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         <pubDate>2020-10-02 14:16:19 UTC</pubDate>
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         <author>ajitabhoir</author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/797922551</link>
         <description><![CDATA[<div>Good information Sara.<br>Yes making healthy choices with your meals and snacks will allow you to concentrate better throughout the day.<br>Ajita Bhoir<br>CAS Coordinator. </div>]]></description>
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         <pubDate>2020-10-02 15:02:50 UTC</pubDate>
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         <title>Junk food</title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/798123012</link>
         <description><![CDATA[<div><strong>Eating</strong> a poor quality diet high in <strong>junk food</strong> is linked to many serious diseases. Loved your awareness and analysis. Well done !!!<br>Ishita Thakkar</div>]]></description>
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         <pubDate>2020-10-02 15:49:13 UTC</pubDate>
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         <title>Healthy Choices 🤗</title>
         <author>anniedennis</author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/798169569</link>
         <description><![CDATA[<div>If you want to enjoy junk food once in a while but are concerned about the impact on your health, take a look at your overall health habits. Are you exercising regularly and eating plenty of nutritious foods such as vegetables, fruit, legumes, fish, nuts and seeds, and whole grains? When it comes to your health, it seems you can “get away with” the occasional junk food more easily when you follow a healthy lifestyle most of the time. So think about your ratio of healthy to less healthy foods. <br>Annie Dennis 😍</div>]]></description>
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         <pubDate>2020-10-02 16:01:05 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/798191087</link>
         <description><![CDATA[<div>Harmful effects of junk food<br>It causes memory and learning problems.<br>It lessens one’s ability to control their appetite.<br>It can cause chemical changes that can lead to depression.<br>It makes you impatient and cause uncontrollable cravings<br><br>Great topic for creating awareness.<br>Seher Lalwani</div>]]></description>
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         <pubDate>2020-10-02 16:06:17 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/798354182</link>
         <description><![CDATA[<div>Great Analysis. Most junk food causes obesity which can lead to infertility and hormonal imbalance in females. Also high cholesterol level can lead to myocardial infarction.i.e. heart attack.<br>Sana Kodkani</div>]]></description>
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         <pubDate>2020-10-02 16:46:18 UTC</pubDate>
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         <title>Funk about Junk</title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/798698445</link>
         <description><![CDATA[<div>A well-written, concise insightful and to-the-point review. Given that we are in a semi house-arrest circumstance with minimum mobility and exercise opportunity, it is more relevant now than ever. Researchers say that our body is 95% - what we eat and remnant 5% - what we do to burn the surplus calories. Thus,  it is important for us to be mindful and cautious about what we ingest. To be simplistic as a gizmo manual and concise as a dictionary, junk food can do us more harm than good. So, the lesson is to be funk about the junk(food).<br>Well done Sara ! Great Effort !<br><em>Piyush Rai</em></div>]]></description>
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         <pubDate>2020-10-02 18:14:08 UTC</pubDate>
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         <title>Great Analysis, Sara.</title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/798731829</link>
         <description><![CDATA[<div>It is important to increase awareness on this topic</div>]]></description>
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         <pubDate>2020-10-02 18:22:21 UTC</pubDate>
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         <title>Bunk the Junk</title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/798753634</link>
         <description><![CDATA[<div>Great Analysis, this will create an awareness in people who have junk food frequently. Yes obesity occurs mainly due to high consumption of junk food, inappropriat routine and unhealthy diet. It's difficult to stop eating junk food completely but having it once in a while is okay only if your daily diet is healthy enough. <br>Aakash Sapatnekar</div>]]></description>
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         <pubDate>2020-10-02 18:28:43 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799425836</link>
         <description><![CDATA[<div>Good job on providing a lot of information in a few lines. Keep up the good work, Sara. <br>Samayukta Gadiyar </div>]]></description>
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         <pubDate>2020-10-03 02:40:50 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799492098</link>
         <description><![CDATA[<div>Very relevant topic in today's time when the pandemic has exposed the impact of low immunity and risk that obesity causes. Poor food habits is one of the causes of low immunity.<br><br>Ashish Gokhale</div>]]></description>
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         <pubDate>2020-10-03 04:47:27 UTC</pubDate>
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         <title>Stop Junk Food</title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799496115</link>
         <description><![CDATA[<div>Smart concise Analysis. You should write similar analysis on Vegan food as well<br><br>Shruti Gupta</div>]]></description>
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         <pubDate>2020-10-03 04:56:48 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799596666</link>
         <description><![CDATA[<div>Nice write-up Sara. Keep up the good work<br><br>Samiksha S</div>]]></description>
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         <pubDate>2020-10-03 09:00:31 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799597719</link>
         <description><![CDATA[<div>Relevant article especially when younger population is getting increasing addicted to Junk food.<br><br>Good work, Sara<br><br>Ketan Khandagale</div>]]></description>
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         <pubDate>2020-10-03 09:02:41 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799601276</link>
         <description><![CDATA[<div>Outstanding summary of a pertinent topic. Thanks Sara<br><br>Aritro Chatterjee</div>]]></description>
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         <pubDate>2020-10-03 09:11:12 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799602837</link>
         <description><![CDATA[<div>Good article. <br>Fast food is not considered food at all in some cases. Recently Subway bread was declared as "not bread" by Irish Supreme Court as it has high sugar content.<br><br>Thanks for spreading awareness<br><br>Bernard Solomon</div>]]></description>
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         <pubDate>2020-10-03 09:14:47 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799605391</link>
         <description><![CDATA[<div>Sara, Great Article. Please do continue writing. The young generation has to lead the way in creating awareness.<br><br>John Varghese</div>]]></description>
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         <pubDate>2020-10-03 09:19:58 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799607316</link>
         <description><![CDATA[<div>Superb Article. Thanks for sharing<br><br>Saurabh Rana</div>]]></description>
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         <pubDate>2020-10-03 09:24:12 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799610199</link>
         <description><![CDATA[<div>Thanks for sharing this wonderful article.<br><br>Wishing everyone a healthy lifestyle. <br><br>Aakash Kumar</div>]]></description>
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         <pubDate>2020-10-03 09:30:38 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799614276</link>
         <description><![CDATA[<div>Good Article, Sara. Keep up the good work<br><br>Sumanta Dutta</div>]]></description>
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         <pubDate>2020-10-03 09:41:09 UTC</pubDate>
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         <description><![CDATA[<div>Nice and concise summary of impact on Junk food. <br><br>Good work Sara</div>]]></description>
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         <pubDate>2020-10-03 09:41:24 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799616038</link>
         <description><![CDATA[<div>Thanks Sara for writing this. Would want to share another relevant article on this.<br><br>Natasha Kamat</div>]]></description>
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         <pubDate>2020-10-03 09:45:05 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799617489</link>
         <description><![CDATA[<div>Excellent write-up. Time well spent reading it.<br><br>Vaibhav Sarpotdar</div>]]></description>
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         <pubDate>2020-10-03 09:47:10 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799620769</link>
         <description><![CDATA[<div>Very good article.  I have myself experienced the ill effects of junk food. Appreciate your effort<br><br>Ashish Sharma</div>]]></description>
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         <pubDate>2020-10-03 09:54:13 UTC</pubDate>
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         <description><![CDATA[<div>Good review covering all impacts of junk food. Keep up the good work<br><br>Manish Desai</div>]]></description>
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         <pubDate>2020-10-03 10:00:39 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799624405</link>
         <description><![CDATA[<div>Important topic to increase awareness on. I believe schools should also take a lead in educating students at the right age and develop healthy habits.<br><br>Shreyas Zaveri</div>]]></description>
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         <pubDate>2020-10-03 10:01:30 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799625353</link>
         <description><![CDATA[<div>Good review Sara. Suggest you submit this for inclusion in your school magazine.<br><br>Hari Shankar</div>]]></description>
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         <pubDate>2020-10-03 10:03:42 UTC</pubDate>
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         <description><![CDATA[<div>Nice summary. I suggest that you follow this up with another article on making regular exercise as a way of life.<br><br>Neha Wagle</div>]]></description>
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         <pubDate>2020-10-03 10:07:07 UTC</pubDate>
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         <description><![CDATA[<div>Impressive review. Good work Sara<br><br>Ameya Saxena</div>]]></description>
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         <pubDate>2020-10-03 10:09:01 UTC</pubDate>
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         <description><![CDATA[<div>Well-articulated. Would love yo hear from you on other topics in future<br><br>Sudhakar R</div>]]></description>
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         <pubDate>2020-10-03 10:09:54 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799628663</link>
         <description><![CDATA[<div>Healthy Food and Regular Exercise are key drivers for good health.<br><br>Great effort, Sara<br><br>Srishti Malhotra</div>]]></description>
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         <pubDate>2020-10-03 10:11:35 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799630451</link>
         <description><![CDATA[<div>A small lifestyle change can help save lot of money later (which will be spent on health)<br><br>Thanks for highlighting this Sara on this platform<br><br>Lavanya Lakshmi</div>]]></description>
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         <pubDate>2020-10-03 10:15:04 UTC</pubDate>
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         <description><![CDATA[<div>Very informative. Eat healthy to be healthy. <br><br>Deepali Dalvi</div>]]></description>
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         <pubDate>2020-10-03 10:15:46 UTC</pubDate>
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         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799634552</link>
         <description><![CDATA[<div>Great Article. Covid has taught us that it is time to reverse some of our bad habits and junk food is one of them<br><br>Thanks Sara for sharing this<br><br>Anurag Bhatia</div>]]></description>
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         <pubDate>2020-10-03 10:24:10 UTC</pubDate>
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         <description><![CDATA[<div>Concise and to the point. Let's all strive to avoid junk food<br><br>Harshad Patil</div>]]></description>
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         <pubDate>2020-10-03 10:25:52 UTC</pubDate>
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         <description><![CDATA[<div>Nice article. Very relevant in today’s time. Time to rethink about our food habits. <br><br>Vaishali Melkari. </div>]]></description>
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         <pubDate>2020-10-03 10:35:37 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799641431</link>
         <description><![CDATA[<div>Good article Sara. Looking forward to many more from you. <br><br>Santosh Karlekar. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-03 10:40:18 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799641431</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799642891</link>
         <description><![CDATA[<div>Crisp and pertinent. Well done. Keep it up. <br><br>Kimberley D’Souza </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-03 10:42:41 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799642891</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799643747</link>
         <description><![CDATA[<div>Very delighted  that youngsters are aware and also leading change.<br>Thank you for taking the initiative and good luck <br><br>Anisha Mathur</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-03 10:44:41 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799643747</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799648096</link>
         <description><![CDATA[<div>Junk food contains large amount of fats so you’ll gain weight and later become obese. This puts you at risk for chronic diseases like arthritis, hypertension,etc. Thanks Sara for raising awareness on the topic. <br> <br>Pradnya  Jadhav</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-03 10:54:58 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799648096</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799664409</link>
         <description><![CDATA[<div>informative and to the point, very well written. keep up the good work! <br><br>- Anoushka </div>]]></description>
         <pubDate>2020-10-03 11:32:47 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799664409</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799665768</link>
         <description><![CDATA[<div>Junk food weakens our health. Thanks for highlighting it’s adverse effects on body and mind. Keep it up. <br><br>Geetha Nair </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-03 11:35:46 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799665768</guid>
      </item>
      <item>
         <title>Heyy nice try </title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799699929</link>
         <description><![CDATA[<div>Loved it <br>-kritika</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-03 12:46:00 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799699929</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799702782</link>
         <description><![CDATA[<div>I had read in an article that "Sugar kills more than Guns"<br><br>Need a constant reminder that Junk food is a silent killer.<br><br>Good write-up, Sara<br><br>Vaibhav Velhankar</div>]]></description>
         <enclosure url="https://philmaffetone.com/junk-food-kills-more-people-than-drugs-and-tobacco/" />
         <pubDate>2020-10-03 12:51:45 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799702782</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799755237</link>
         <description><![CDATA[<div>Very good post. Keep it up. <br><br>Vishwanathan S</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-03 14:09:54 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/799755237</guid>
      </item>
      <item>
         <title>Junk Nutrition: An Experiment </title>
         <author>saraprasad</author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/800312343</link>
         <description><![CDATA[<div>I also found this video on YouTube, which shows an experiment of conc. hydrochloric acid being added on a burger. Since HCL is also present in our stomach lining, eating excess of junk food can lead to similar consequences. You can take a look at it.</div>]]></description>
         <enclosure url="https://youtu.be/NddZ5ftQb0Q" />
         <pubDate>2020-10-04 03:58:28 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/800312343</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/800338456</link>
         <description><![CDATA[<div>Thanks for creating awareness about junk food. Frequently eaten and most of times favourite food of newer generation. Time to revert back to olden ways of eating. No wonder it’s said ‘old is gold’<br><br>Lakshmi Iyer</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-04 04:30:52 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/800338456</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/800342325</link>
         <description><![CDATA[<div>Healthy body requires healthy food habits. Good review. Keep it up. <br><br>Malkit Singh Arora </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-04 04:35:19 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/800342325</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/800604053</link>
         <description><![CDATA[<div>Great analysis Sara, <br>It's good to know that millenials are aware of the dangers associated with junk food, obesity is just one problem but it leads a path to cardiovascular disease. <br>Keep up the good work. <br>Aditee Kulkarni<br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-04 08:58:44 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/800604053</guid>
      </item>
      <item>
         <title></title>
         <author>khushigoyal</author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/800757704</link>
         <description><![CDATA[<div>A very good and accurate analysis. A lot of important information as well. Especially today as the world is getting more and more obese.<br><br>Khushi</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-04 12:15:33 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/800757704</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/800894434</link>
         <description><![CDATA[<div>Healthy body requires healthy food habits. JUNK food weaknes our health. <br>Thanks for creating awareness about JUNK food. <br>Keep it up SARA. <br><br>Damodar S. Zambaulikar.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-04 15:06:52 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/800894434</guid>
      </item>
      <item>
         <title>Very Well Written</title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/802174729</link>
         <description><![CDATA[<div>Great job, concise and to the point.<br>Keep it up!<br>Radhika S</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-05 07:26:14 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/802174729</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/810388431</link>
         <description><![CDATA[<div>Nice analysis, Sara. Keep up the good work. <br><br>Nikhil Shah</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-07 14:18:14 UTC</pubDate>
         <guid>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/810388431</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/saraprasad/1y79nim8kzce0li1/wish/810402331</link>
         <description><![CDATA[<div>Junk is one area where we don’t want to follow developed economies. Eat health food and stay fit. <br><br>Astha Sharma</div>]]></description>
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         <pubDate>2020-10-07 14:21:15 UTC</pubDate>
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