https://padlet.com/lewinola/1y3bxc7c14kp en-us 2019-04-30 20:09:51 UTC 2023-05-11 14:35:53 UTC hello@padlet.com lewinola https://padlet.com/lewinola/1y3bxc7c14kp/wish/355616932 This is because when you exercise, you burn calories, and if you burn calories, then the fat in your body is converted into calories, thus causing you to lose weight.]]> 2019-04-30 20:15:21 UTC https://padlet.com/lewinola/1y3bxc7c14kp/wish/355616932 lewinola https://padlet.com/lewinola/1y3bxc7c14kp/wish/355894071 According to the Mayo Clinic, exercise "stimulates various brain chemicals that may leave you feeling happier, more relaxed and less anxious."]]> 2019-05-01 17:24:09 UTC https://padlet.com/lewinola/1y3bxc7c14kp/wish/355894071 lewinola https://padlet.com/lewinola/1y3bxc7c14kp/wish/355952662 If you regularly go to the gym or jog or exercise in public, then you might make friends while exercising, because being around people with a similar interest to you makes friend-making likely.]]> 2019-05-01 19:24:01 UTC https://padlet.com/lewinola/1y3bxc7c14kp/wish/355952662 lewinola https://padlet.com/lewinola/1y3bxc7c14kp/wish/356001615 Exercise can prevent disease because if you exercise, you are less likely to be obese. According to the CDC, if you are obese, then you are more likely to get hypertension, type 2 diabetes, a stroke, certain cancers, and gallbladder, as well as many mental disorders such as depression or anxiety.]]> 2019-05-01 23:01:37 UTC https://padlet.com/lewinola/1y3bxc7c14kp/wish/356001615