Who we are: Personal choices can impact health and well-being. by Vrunda Negandhi https://padlet.com/vrundanegandhi1/1xu9s1kqotto23gv Action taken through the unit of inquiry- Making connection en-us 2023-09-01 02:35:33 UTC 2023-10-25 09:53:49 UTC hello@padlet.com I always check the list of ingredients and nutritional values mentioned on the food packet, if it shows palm oil or added sugar or added artificial flavours or if it is high on carbs or fats then I do not buy. https://padlet.com/vrundanegandhi1/1xu9s1kqotto23gv/wish/2701347310 Taashvi Silori 2-D]]> 2023-09-13 05:19:28 UTC https://padlet.com/vrundanegandhi1/1xu9s1kqotto23gv/wish/2701347310 https://padlet.com/vrundanegandhi1/1xu9s1kqotto23gv/wish/2701806541 I have a diary in which I keep my goals such as 
P Protein 
D Dairy 
V Vegetable
F Fruit
G Grain
and I write goals like Do good at school 

Ahana Shah 2D]]> 2023-09-13 09:54:10 UTC https://padlet.com/vrundanegandhi1/1xu9s1kqotto23gv/wish/2701806541 https://padlet.com/vrundanegandhi1/1xu9s1kqotto23gv/wish/2702264214 When I get tempted to eat junk food and chocolates I make sure that it's not a lot and I balance it out with my healthy meals. I have the 5 food groups everyday. I eat vegetables, grains, fruits, milk, dry fruits, and dal everyday. I do a lot of physical activities everyday to keep my physical health good.

Shanaya Modi 2-D]]> 2023-09-13 14:56:11 UTC https://padlet.com/vrundanegandhi1/1xu9s1kqotto23gv/wish/2702264214 I always eat heathy food -thea https://padlet.com/vrundanegandhi1/1xu9s1kqotto23gv/wish/2703078930 And I always check the food packets to see what is in them. Like fat contents, cornsyrup and sugar. I always make sure i eat healthy. And I eat vitamins so i grow stronger!

]]> 2023-09-14 01:49:56 UTC https://padlet.com/vrundanegandhi1/1xu9s1kqotto23gv/wish/2703078930 Vivaan Deva 2D https://padlet.com/vrundanegandhi1/1xu9s1kqotto23gv/wish/2706766116 I love to eat healthy and balanced food. I mostly like to eat home food. I always include grains, protein, dairy, some fruits & vegetables in my daily diet. Only on some days I eat outside food. I don’t eat too much of junk food. I have even stopped eating too many chocolates. I like to be fit & strong so I like to swim and cycle and do exercise.

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