https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7 The eTwinning project 'From heart to heart' en-us 2019-04-30 19:39:16 UTC 2025-10-27 06:11:10 UTC hello@padlet.com https://imgglb.padletcdn.com/v13/image?t=g_auto&url=https%3A%2F%2Fpadlet.net%2Ficons%2Fpng%2F1f938-2642.png https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355613121 Our collaborative book about the importance of fruit and vegetables in our everyday diet]]> 2019-04-30 20:01:10 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355613121 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355613343 Vegetables may be raw, cooked, fresh, canned, frozen or dehydrated. General vegetable recommendations range from 2 to 3 cups, depending on your age and activity level. To get the most nutrition out of your vegetables, choose vegetables of different colors.]]> 2019-04-30 20:01:57 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355613343 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355613618 Foods such as wheat, rice, oats, barley, buckwheat belong to the grains food group. Eat whole grains. Examples of whole grains include oatmeal, popcorn, brown rice, whole-wheat bread, quinoa, whole-wheat pasta and wild rice.]]> 2019-04-30 20:02:54 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355613618 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355613816 General recommendations range from 1.5 to 2 cups of fruits. To get the most nutritional value, vary your fruit choices to consume a variety of nutrients. Increase your fiber intake by choosing whole fruits over fruit juice as much as possible.]]> 2019-04-30 20:03:40 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355613816 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355614014 Meat, poultry, seafood, eggs, nuts, seeds, soy foods, beans, peas and any items made from these foods belong to the protein group. Choose a variety of these foods and include seafood 3 times per week. Choose lean meat and poultry. ]]> 2019-04-30 20:04:22 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355614014 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355614614 Products made from milk, such as cheese, yogurt, ice cream and pudding, belong to the dairy group. They are good for your blood  pressure, teeth and bones. ]]> 2019-04-30 20:06:20 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355614614 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355621593 2019-04-30 20:33:10 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355621593 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355621674 2019-04-30 20:33:29 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355621674 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355621802 2019-04-30 20:34:01 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355621802 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355621914 2019-04-30 20:34:25 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355621914 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355622039 2019-04-30 20:34:53 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355622039 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355622130 2019-04-30 20:35:13 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355622130 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355622191 2019-04-30 20:35:30 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355622191 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355637014 My name is Polina. I have a lot of hobbies. One of them is theatre. We rehearse different plays and shows, we dance and sing. I am happy to play with my friends.]]> 2019-04-30 21:34:10 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355637014 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355903955 2019-05-01 17:43:31 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/355903955 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/356391717 2019-05-02 20:18:47 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/356391717 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/356397460 2019-05-02 20:37:41 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/356397460 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/356696041 2019-05-03 17:22:45 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/356696041 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362694592 authors: Olya, Katya, Zhenya and Vlad]]> 2019-05-22 19:41:18 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362694592 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362695605 Misha L, Misha M, and Polina about health problems after eating too much junk food ]]> 2019-05-22 19:44:54 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362695605 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362696767 authors: Masha, Ivan and Igor]]> 2019-05-22 19:49:01 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362696767 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362697371 authors: Vitaliy, Lev and Sofia]]> 2019-05-22 19:51:07 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362697371 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362697885 authors: Illya, Ira and Glib]]> 2019-05-22 19:52:38 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362697885 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362698651 authors: Alisa, Alyona and Illya]]> 2019-05-22 19:55:24 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362698651 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362699472 authors: Sasha, Masha, Nastya and Vadim]]> 2019-05-22 19:57:27 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/362699472 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365788243 2019-06-05 08:37:07 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365788243 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365789219 2019-06-05 08:42:32 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365789219 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795324 2019-06-05 09:11:59 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795324 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795449 2019-06-05 09:12:35 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795449 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795548 2019-06-05 09:13:02 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795548 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795664 2019-06-05 09:13:45 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795664 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795735 2019-06-05 09:14:16 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795735 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795853 2019-06-05 09:15:03 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795853 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795957 2019-06-05 09:15:46 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365795957 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365796055 2019-06-05 09:16:27 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365796055 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365796175 2019-06-05 09:17:08 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365796175 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365796269 2019-06-05 09:17:40 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365796269 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365796378 2019-06-05 09:18:18 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365796378 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365796518 2019-06-05 09:19:04 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365796518 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365796686 2019-06-05 09:19:55 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/365796686 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/366162818 My name is Kate. I am from Troyeshchyna gymnasium. My parents rescued a stray dog that was wounded by a car. The driver drove away but my parent took the dog to the hospital. Thanks to Facebook friends my parents raised money for a few operations for the dog. Noe this puppy is getting well. I am happy to have such kind parents and great friends.]]> 2019-06-06 16:24:36 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/366162818 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/366164790 My name is Maxim. I like sport and travelling. I love travelling with my parents. This spring I had a special birthday present from my parents. They took me on tour to Belgium. It was the best birthday ever. ]]> 2019-06-06 16:32:14 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/366164790 https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/366166040 My name is Ann. I have a lot of hobbies. I like dancing, drawing and travelling. I love travelling with my parents. It's always interesting and funny.]]> 2019-06-06 16:36:24 UTC https://padlet.com/dfktynbyfufnfkmcrfz/1xf4uqgv11o7/wish/366166040