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      <title>709客家美食介紹 by 謝雁茹</title>
      <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-12-29 23:40:37 UTC</pubDate>
      <lastBuildDate>2025-01-12 13:14:33 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
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      <item>
         <title>1</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526685</link>
         <description><![CDATA[<ol><li><p><strong>浸泡糯米</strong>：</p><ul><li><p>將糯米洗乾净，然後放入清水中浸泡約4-6小時，或浸泡一夜，使糯米吸收水分，軟化。</p></li></ul></li><li><p><strong>準備餡料</strong>：</p><ul><li><p>豬肉切小丁或絞碎。</p></li><li><p>香菇泡軟後，切絲。</p></li><li><p>蝦米沖洗後備用。</p></li><li><p>蒜頭切末，紅蔥頭切片。</p></li></ul></li><li><p><strong>炒餡料</strong>：</p><ul><li><p>在鍋中加熱一些菜油，放入蒜末和紅蔥頭炒香。</p></li><li><p>加入豬肉丁或絞肉，翻炒至變色。</p></li><li><p>然後加入香菇絲和蝦米，繼續翻炒。</p></li><li><p>加入生抽、老抽、醬油膏，調味並繼續炒勻。加鹽和白胡椒粉調味，炒至食材熟透，並留出一些醬汁。</p></li></ul></li><li><p><strong>蒸糯米</strong>：</p><ul><li><p>將泡好的糯米瀝乾水分，放入大碗中。</p></li><li><p>加入炒好的餡料（將餡料的醬汁倒入糯米中），混合均勻。</p></li></ul></li><li><p><strong>包裹和蒸製</strong>：</p><ul><li><p>準備一個蒸盤，將混合均勻的糯米與餡料放入蒸盤中，用湯匙輕輕壓實。</p></li><li><p>用蒸布或鋁箔紙包住蒸盤，防止水蒸氣滴入糯米中。</p></li><li><p>開火蒸約1.5至2小時，直到糯米熟透，變得黏稠且富有彈性。</p></li></ul></li><li><p><strong>完成與享用</strong>：</p><ul><li><p>蒸好後，可以稍微冷卻，再切成塊狀。</p></li><li><p>可熱食，也可以放涼後切片煎食，外脆內軟，風味更佳。</p></li></ul><p><br></p></li></ol><p><br></p>]]></description>
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         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526685</guid>
      </item>
      <item>
         <title>2</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526692</link>
         <description><![CDATA[<p>1.先將綠茶茶葉置於<strong>擂</strong>缽中，<strong>擂</strong>時加少許冷開水。</p><p>2.再放入黑芝麻及白芝麻繼續磨，待磨到茶葉、芝麻皆成糊狀後，加入花生，再繼續磨。</p><p>3.直到花生全磨散了，再加入配料，之後磨至全部成<strong>茶</strong>漿即可使用。</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526692</guid>
      </item>
      <item>
         <title>3</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526693</link>
         <description><![CDATA[<ol><li><p>將蝦米泡入米酒中；用香油將粄條拌過，備用。</p></li><li><p>熱鍋下沙拉油燒熱，下豬絞肉、紅蔥頭片炒上色，下蒜片、蝦米(連米酒)炒香。</p></li><li><p>下醬油、水、鹽、高麗菜絲、紅蘿蔔絲、韭菜頭，上蓋燜2分鐘至軟化。</p></li><li><p>下粄條翻炒，並上蓋燜至入味。</p></li><li><p>起鍋前下白胡椒粉、糖、油蔥醬調味，再下韭菜尾翻炒均勻即可。</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526693</guid>
      </item>
      <item>
         <title>4</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526696</link>
         <description><![CDATA[<p>1準備全部食材。</p><p>2梅乾菜洗淨後泡水30分鐘，熱鍋後，三層肉先將皮煎脆，再切成2cm左右的厚度。</p><p>3將切好的三層肉煎到兩面恰恰的程度。</p><p>4放入蔥、薑、蒜等辛香料，煎到香味出來後，加入米酒熗鍋。</p><p>5加入醬油、冰糖、花椒。</p><p>6仔細拌勻後，加入水，稍微淹過食材即可。</p><p>7加入剩餘的辛香料和泡好擰乾的梅乾菜，煮開後關小火煮約30分鐘，關火後加蓋再燜約20分鐘。</p><p>8就可以盛盤上桌囉。</p>]]></description>
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         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526696</guid>
      </item>
      <item>
         <title>1</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526699</link>
         <description><![CDATA[<ul><li><p>糯米 豬肉 香菇 蝦米 蒜頭 生抽 老抽 醬油膏 鹽 白胡椒粉 紅蔥頭 菜油</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526699</guid>
      </item>
      <item>
         <title>2</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526700</link>
         <description><![CDATA[<p><strong>茶葉、黑芝麻、白芝麻、花生、堅果</strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526700</guid>
      </item>
      <item>
         <title>3</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526704</link>
         <description><![CDATA[<p>粄條.肉絲.韭菜.豆芽菜.紅蘿蔔.絲油.蔥酥</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526704</guid>
      </item>
      <item>
         <title>4</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526707</link>
         <description><![CDATA[<p><strong>花椒 • 冰糖 • 蔥 • 五花肉 • 米酒 • 梅干菜 • 薑末 • 醬油 • 水</strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526707</guid>
      </item>
      <item>
         <title>1</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526710</link>
         <description><![CDATA[<p>年糕在中國文化中有著深厚的象徵意義。因為“年”與“年糕”發音相同，它被視為新年的象徵，寓意著來年步步高升、年年有餘。年糕通常是以糯米製作，糯米的黏性象徵著團圓和幸福。在客家文化中，鹹年糕作為傳統的年節食品，不僅是為了迎接新年的到來，也承載著對來年豐收、家庭和睦的美好祝願。</p>]]></description>
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         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526710</guid>
      </item>
      <item>
         <title>2</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526713</link>
         <description><![CDATA[<p>「<strong>擂茶</strong>」是客家人因應環境所發展出特有的飲食<strong>文化</strong>；「<strong>擂</strong>」是「研磨」的意思，千百年來客家人常為開墾或戰亂而四處遷徙，在物資缺乏的時代，因惜福愛物的精神，常將家中餘下的米飯曬乾後加以拌炒成為米籽，方便攜帶與保存，食用時，以陶製<strong>擂</strong>缽將少許茶葉、芝麻、花生等<strong>擂</strong>成細粉，加入熱開水調勻後，再放入米籽成為既可充飢又能解渴的「<strong>擂茶</strong>」。</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526713</guid>
      </item>
      <item>
         <title>3</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526716</link>
         <description><![CDATA[<p>1884年清法戰爭爆發，客家先民飽受戰爭、饑荒之苦，被迫四處遷徙，每次遷徙一次，又需要重建家園，缺乏物資的生活，養成了勤儉的民族性，當時需要保存良好的食物，「米」是當時的主食，除了能製成「粥」，也發明了「粄」來作為糧食，也就是閩南人的「粿」</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526716</guid>
      </item>
      <item>
         <title>4</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526718</link>
         <description><![CDATA[<p>近千年前，<strong>大文豪蘇東坡被貶在廣東居住時，吩咐廚師仿照「東坡扣肉」的做法，再加入梅菜，就做成了「梅菜扣肉」，而這道菜陸續傳到客家人在廣東不同的聚居地</strong>。</p>]]></description>
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         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526718</guid>
      </item>
      <item>
         <title>1</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526721</link>
         <description><![CDATA[<p><strong>豬肉:zu<sup>24</sup>ngiug<sup>2</sup></strong></p><p><strong><sup>蝦米:</sup>ha<sup>11</sup>mi<sup>31</sup></strong></p><p><strong><sup>香菇:</sup>hiong<sup>24</sup>gu<sup>24</sup></strong></p><p><br/></p>]]></description>
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         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526721</guid>
      </item>
      <item>
         <title>2</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526723</link>
         <description><![CDATA[<p>茶葉ca<sup>ˇ</sup> iab</p><p>花生fan<sup>ˊ</sup> teu</p><p>芝麻ma<sup>ˇ</sup> e<sup>ˋ</sup></p>]]></description>
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         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526723</guid>
      </item>
      <item>
         <title>3</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526726</link>
         <description><![CDATA[<p>糖 táng</p><p>香油 hiong<sup>ˊ</sup> iu<sup>ˇ</sup></p><p>米酒 mi<sup>ˋ</sup> jiu<sup>ˋ</sup></p>]]></description>
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         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526726</guid>
      </item>
      <item>
         <title>4</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526728</link>
         <description><![CDATA[<p><strong>冰糖 ben<sup>24</sup>tong<sup>11</sup></strong></p><p><strong>醬油 teu<sup> </sup>iu<sup>ˇ</sup></strong></p><p><strong>花椒 fa<sup>24</sup>zeu<sup>24</sup></strong></p>]]></description>
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         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526728</guid>
      </item>
      <item>
         <title>1.70923 古家綺</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526733</link>
         <description><![CDATA[<p><strong>客家鹹年糕</strong></p><p><strong>地區：桃、竹、苗</strong></p><p><strong>拼音：hag<sup>2</sup>ga<sup>24</sup>ham<sup>11</sup>tiam<sup>11</sup>ban<sup>31</sup></strong></p>]]></description>
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         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526733</guid>
      </item>
      <item>
         <title>2.709 11 林駿希</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526735</link>
         <description><![CDATA[<p>擂茶</p><p>北浦老街</p><p>lui<sup>ˇ</sup> ca<sup>ˇ</sup></p>]]></description>
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         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526735</guid>
      </item>
      <item>
         <title>3.709 25 邱宸育</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526738</link>
         <description><![CDATA[<p><br></p><p><br></p>]]></description>
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         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526738</guid>
      </item>
      <item>
         <title>4.709 7 劉彥辰</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526741</link>
         <description><![CDATA[<p>梅乾扣肉</p><p>拼音：moiˇ<strong>gon</strong> kieu ngiugˋ</p><p>地點：桃園客家餐廳</p>]]></description>
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         <pubDate>2024-12-29 23:40:37 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3273526741</guid>
      </item>
      <item>
         <title>3</title>
         <author></author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3280124898</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/su6nTNsFrQg?si=xHCZ-wj2tJjuEmjM" />
         <pubDate>2025-01-05 14:10:13 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3280124898</guid>
      </item>
      <item>
         <title>2</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3280629431</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=tefrz1MHt5g" />
         <pubDate>2025-01-06 06:03:29 UTC</pubDate>
         <guid>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3280629431</guid>
      </item>
      <item>
         <title>1</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3280629536</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=1ODhdNUdFLA" />
         <pubDate>2025-01-06 06:03:38 UTC</pubDate>
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      <item>
         <title>4</title>
         <author>joyhsieh1</author>
         <link>https://padlet.com/minandhakka/1xdejfdpkrqc51r7/wish/3280629666</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://youtu.be/y8xm8J8suPU?si=XKqQN9HdRHZ4HjTl">https://youtu.be/y8xm8J8suPU?si=XKqQN9HdRHZ4HjTl</a></p>]]></description>
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         <pubDate>2025-01-06 06:03:50 UTC</pubDate>
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