InternShip Daily Report by STEVENSON A/L MICHAEL

InternShip Daily Report by STEVENSON A/L MICHAEL https://padlet.com/stevensonmichael393/1x0vdznkwbc8 AWESOME FITNESS CENTRE (STEVENSON MICHAEL - A14A1446) en-us 2018-03-07 03:05:09 UTC 2025-11-06 11:30:20 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Send.png 5 March 2018 (First Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/240402234 1. BACKGROUND OF COMPANY
* Awesome Fitness Centre
( PT 1106 1st & 2nd Floor QueenPark Boulevard, Jalan Tengku Ahmad Panglima Tanjong Chat 15300 Kota Bharu, Kelantan)
* Contact Number : 09-7433691/014-8418964
* Email : awesomefitnesscentre@gmail.com

2. EMPLOYEE
* 3 staff (2 Personal Trainer)
* 1 intern student (UMK)

3. OPERATION HOUR OF BUSINESS
* the awesome fitness centre will open at 7 am until 11.30 pm. It will be closed at 1pm to 2pm for lunch and prayer.

4. SHIFTING
* Morning shift : 7am until 4pm
* Evening shift : 4pm until 11.30 pm
( 1hour of break)

5. DAILY ROUTINE
* Sweep trash
* Wipe the window / mirror
* Make sure the fitness equipment clean
* Clean the toilet
* Switch on the fan and light once start the operation hour (During Morning Shift)
* Open the window (During Morning Shift)
* Switch off the fan and light at the end of operation hour (During Evening Shift)
* Close the window (During Evening Shift)

6. ACTIVITIES ON THAT DAY
* Try to spend some time with the awesome fitness member
* Staff rearranged the timetable
* Explanation the rules and regulations of the gym
* At the end of the operation time :
- switch off the light and fan
- make sure the door and window are closed
- throw the rubbish into the plastic bag

]]> 2018-03-10 02:05:55 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/240402234 6 March 2018 (Second Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/240403689 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash ( balkoni - upstairs, studio, gym area - upstairs)

3. PERSONAL TIME
* Doing some workout (45 minutes)

4. ACTIVITIES ON THAT DAY
* Learning of the computer system
- Registration of new membership
- Renewal of membership
- Walk-in

]]> 2018-03-10 02:34:10 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/240403689 7 March 2018 (Third Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/240404137 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash (balkoni - downstairs , gym area)
* Open the door and window (downstairs and upstairs)
* Wipe the mirror

3. PERSONAL TIME
* Doing some workout (45 minutes)

4. ACTIVITIES ON THAT DAY
- Learning of the membership
* Registration of new membership
- Fill the personal details in the registration form (manually)
- Updated in the system by scanning the identity card
- RM 70 ( RM 20 registration fees and RM 50 for first month fees)

* Renewal of membership
- RM 50 (every month)

* Walk-in
- RM 5 for standard hour (7am - 12 pm , 5pm - 11.30pm)
- RM 3 for happy work (1pm - 4pm)
]]> 2018-03-10 02:41:30 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/240404137 8 March 2018 (Fourth Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/240406944 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash (balkoni - downstairs, gym area)
* Open the door and window (downstairs and upstairs)
* Wipe the window
* Clean the fitness equipment

3. PERSONAL TIME
- Doing some workout (30 minutes)

4. ACTIVITIES ON THAT DAY
* Go through (List of drinks with price that sold in Awesome Fitness Centre) :

- Mineral water (500ml) : RM 1
- Mineral water (1.5ml) : RM 2
- Tin can : RM 1.80 (Mango, Orange Aloe, Epal Aloe and Lychee)
- 100 plus (500ml) : RM 2
- 100 plus Edge (500ml) : RM 2.50
- 100 plus (1.5 liter) : RM 3.50

]]> 2018-03-10 03:37:08 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/240406944 9 March 2018 (Fifth Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/241789005 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* sweep the trash (balkoni- downstairs, gym area).
* open the door and window (downstairs and upstairs)
* wipe the mirror

3. PERSONAL TIME
* Doing some workout (45 minutes)

4. ACTIVITIES ON THAT DAY
* Go through about the product and supplement that sold in gym :

- Whey Protein
* Gold Standard Whey (10lbs) : RM 400
* Gold Standard Whey (5lbs) : RM 215
* Ultra Premium Protein (10lbs) : RM 330
* Ultra Premium Protein (5lbs) : RM 175

- Mass Gainer
* Serious Mass (10lbs) : RM 185
* Serious Mass (5lbs) : RM 160
* True Mass (10lbs) : RM 190
* True Mass (5lbs) : RM 175
* Amino Energy (270g) : RM 80
* Isagenix E+ (60ml) : RM 5]]> 2018-03-14 10:45:01 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/241789005 10 March 2018 (Sixth Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/241791883 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash (balkoni- downstairs, upstairs, gym area and studio)
* Open the door and window (downstairs and upstairs)
* Wipe the mirror

3. PERSONAL TIME
* Doing some workout (1 hour)

4. ACTIVITIES ON THAT DAY
* Go through about the product and accessories that sold in gym :

- Workout Gear
* Wrist Strap : RM30
* Gym Glove : RM 40
* Shaker Bottle (Blender) : RM 20

- Product
* Extra Boss - RM 1.00 (sachet)
- RM 5.00 (box)
* Face Towel
* Tshirt and Jersey : RM 40
* Gym Bag (Sling) : RM 45
* exercise Mat : RM 45]]> 2018-03-14 10:55:46 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/241791883 11 March 2018 (Seventh Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/241797368 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash (balkoni- upstairs, gym area and studio)
* Wipe the mirror

3. PERSONAL TIME
* Doing some workout (30 minutes)

4. ACTIVITIES ON THAT DAY
* Learning about promotion that offered by gym :

- Buy 2 Free 1
* when the member renew their membership for 2 month, they will get one month free membership.
* the promotion start on 1st March 2018 until 31 March 2018.
* this is a way to promote, attract and retention the customer loyalty. ]]> 2018-03-14 11:15:01 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/241797368 12 March 2018 (8th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/241800771 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash (balkoni - downstairs, gym area).
* Wipe the mirror
* Update the stock (beverages)

3. PERSONAL TIME
- Doing some workout (30 minutes)

4. ACTIVITIES ON THAT DAY
* Learning about promotion that offered by gym:

- Gildan Promotion
* Gildan is a type of the tshirt that offered by gym to their members.
* The normal price of gildan tshirt is RM 40
* Those are renew their membership of the selected month will get 50% discount of T-shirt price.
* The promotion start on 15th March 2018 until 10th April 2018.]]> 2018-03-14 11:25:34 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/241800771 13 March 2018 (9th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/241801237 OFF DAY ]]> 2018-03-14 11:27:08 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/241801237 14 March 2018 (10th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/241807637 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash - (balkoni - upstairs, gym area and studio)
* Wipe the mirror
* updated the stock (beverage) DAAT

3. PERSONAL TIME
* Doing some workout (30 minutes)

4. ACTIVITIES ON THAT DAY
* Learning about the promotion that offered by gym :

- Demo Setia Kawe Suko
* This promotion is offer for special walk in customer.
* Those customer has walk in to the gym need to write their name, identity card number and contact number in the form that prepared by the staff.
* Those customer has high number of access to the gym will be selected to offer this promotion.
* The promotion will applied for Buy 1 Get 1 for free.
* This promotion will be start at 5th March 2018 until 31 March 2018.

]]> 2018-03-14 11:45:14 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/241807637 15 March 2018 (11th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/242268804 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash - (balkoni- upstairs, gym area and studio)

3. ACTIVITIES ON THAT DAY
* Learning about how to renew membership in the system. Following are step to renew :

- click "Manual Checking"
- click "Mykad Data"
- click "Read Id Card"
- renew membership - package and select "monthly"
- payment "cash"
- finally click "renew"]]> 2018-03-15 10:52:28 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/242268804 16 March 2018 (12th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/243063774 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash - (balkoni- upstairs, gym area and studio)
* Weep the mirror
* Closed all the window and door at the end of operation

3. PERSONAL TIME
* Doing some workout (1 hour)

4. ACTIVITIES ON THAT DAY
* Learning about the registration.

- Fill up the registration form
- Request identity card from the customer
- Click Mykad Data
- Click Read Mykad
- Scan the membership Card or Keychain
- Payment ~ Cash
- Save ( Register Membership)
- Photocopy the IC behind the registration form
- Fill in the form (New Registration File)

]]> 2018-03-17 11:36:05 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/243063774 17 March 2018 (13th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245709067 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash - balkoni (upstairs), gym area and studio.
* Closed all the window and door at the end of operation.
* Put all the equipment at normal place.
* Throw the rubbish.

3. PERSONAL TIME
* Doing some workout (1 hours)

]]> 2018-03-24 09:38:12 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245709067 18 March 2018 (14th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245709442 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash - balkoni (upstairs), gym area and studio.
* Weep the mirror.
* Closed all the window and door at the end of operation.
* Put all the equipment at normal place.
* Throw the rubbish.

3. PERSONAL TIME
* Doing some workout (1 hours) ]]> 2018-03-24 09:43:42 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245709442 19 March 2018 (15th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245710319 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash - balkoni (upstairs) , gym area and studio.
* Closed all the window and door at the end of operation.
* Put all the equipment at normal place.
* Throw the rubbish.

3. PERSONAL TIME
* Doing some workout (1 hours)

4. ACTIVITIES ON THAT DAY
* T-Shirt Promotion
- under armour (RM 45)
- gildan (RM 40)
- nutrition (RM 35)

* Meeting with AFC owner for 1 hours. Discussing about 3 ideal that contribute by myself :
- provide meals plans
- weight loss challenge
- student special price (during school holidays and weekend). ]]> 2018-03-24 09:54:28 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245710319 20 March 2018 (16th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245711121 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash - balkoni (downstairs), gym area.
* Open all the window and door (downstairs and upstairs).

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Continue meeting with AFC owner. Discuss about the balance ideas :
- upgrade the types of membership ( daily, weekly, monthly and yearly)
- friendship goals to fit (introduce new member to redeem free gift)
- design new logo and t-shirts
- install tv in the gym area (show the correct way to workout and provide nutrition plans)
- free personal training day]]> 2018-03-24 10:04:40 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245711121 21 March 2018 (17th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245711179 OFF DAY]]> 2018-03-24 10:05:37 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245711179 22 March 2018 (18th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245711733 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash - balkoni (upstairs), gym area and studio.
* Weep the mirror.
* Doing daily report.
* Closed all the window and door at the end of operation.
* Throw the rubbish.

3. PERSONAL TIME
* No workout

4. ACTIVITIES ON THAT DAY
* Discuss with AFC owner about :
- promote nutrition product in media social (facebook and instagram) to attract new customers.
- new painting in the gym.
- start again the aerobic classes.

]]> 2018-03-24 10:12:30 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245711733 23 March 2018 (19th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245712469 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* sweep the trash - balkoni (upstairs), gym area and studio.
* weep the mirror.
* Doing daily report.
* closed all the window and door at the end of operation.
* throw the rubbish.

3. PERSONAL TIME
* Doing some workout (1 hours)

4. ACTIVITIES ON THAT DAY
* Create a new T-shirt design for AFC.
- dealing with friends who design a t-shirt.
- received the T-shirt design from the friend
- pass the design to AFC owner for further action. ]]> 2018-03-24 10:21:09 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245712469 24 March 2018 (20th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245713070 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash - balkoni (upstairs) , gym area and studio.
* Weep the mirror.
* Closed all the door and window at the end of operation.
* Throw the rubbish.

3. PERSONAL TIME
* Doing some workout (45 minutes )

4. ACTIVITIES ON THAT DAY
* Progress on the latest design :
- need to redesign the t-shirt that customer can wear for fitness and casual.
- receive the quotation from the supplier and pass it to the AFC owner. ]]> 2018-03-24 10:28:15 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/245713070 25 March 2018 (20th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247586008 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni (downstairs), gym area.
* Weep the mirror
* Open all the window and door

3. PERSONAL TIME
* Doing some workout (2 hours)

]]> 2018-03-31 10:02:50 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247586008 26 March 2018 (21th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247586257 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni (upstairs), gym area and studio
* Weep the mirror
* Weep the fitness equipment (upstairs)
* Closed all the window and door at the end of operation
* Put all the equipment at the normal places
* Throw the rubbish
* Updated the beverages stock
* Promote the fitness product, share the tips and benefit of exercise.

3. PERSONAL TIME
* Doing some workout (1 hours) ]]> 2018-03-31 10:07:43 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247586257 27 March 2018 (22th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247587060 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni (downstairs), gym area
* Weep the mirror
* Clean the fitness equipment
* Open all the window and door
* Promote the fitness product, nutrition tips and the best way to exercise on FB.

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing a proposal for "Healthy Lifestyle" programme that held on 4 May 2018
* List of progress on the proposal :
- cover page
- introduction of the programme
- objective of the programme
- organiser
- speaker of the day]]> 2018-03-31 10:22:10 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247587060 28 March 2018 (23th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247587377 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni (upstairs), gym area and studio
* Weep the mirror
* Clean the toilet
* Weep the fitness equipment
* Closed all the door and window at the end of operation
* Put all the equipment at normal place
* Throw the rubbish
* Updated the beverages stock
* Doing a registration for new membership

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-03-31 10:27:13 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247587377 29 March 2018 (24th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247587446 OFF DAY]]> 2018-03-31 10:28:13 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247587446 30 March 2018 (25th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247587766 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni (upstairs), gym area and studio
* Weep the mirror
* Closed all the window and door at the end of of operation
* Put all the equipment at the normal place
* Throw the rubbish
* Promote the fitness product, gym and share the tips on FB.

3. PERSONAL TIME
* Doing some workout (45 minutes)

4. ACTIVITIES ON THAT DAY
* Continue the progress of proposal :
- participation
- menu for refreshments
- tentative programme
- committee members]]> 2018-03-31 10:34:23 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247587766 31 March 2018 stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247588048 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni (upstairs), gym area and studio
* Closed all the window and door at the end of operation
* Throw the rubbish
* Doing daily report
* Weep the mirror
* Promote the gym, tips of fitness and nutrition in the FB

3. PERSONAL TIME
* Doing some workout (45 minutes)

4. ACTIVITIES ON THAT DAY
* Continue the progress of proposal :
- budget estimation
- conclusion
- send the draft of proposal to the AFC Owner. ]]> 2018-03-31 10:39:36 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/247588048 1 April 2018 (27th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251782448 1. SHIFTING
* Morning Shift (7am until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash balkoni and gym area (downstairs).
* Open all the doors and windows (downstairs & upstairs).
* Weep the mirror

3. PERSONAL TIME
* Doing some workout (1hours)

4. ACTIVITIES ON THAT DAY
* Doing Marketing on Awesome Fitness FB Page. ]]> 2018-04-14 11:08:47 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251782448 2 April 2018 (28th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251782658 1. SHIFTING
* Evening Shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror
* Closed all the door and window at the end of operation.
* Throw the rubbish
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (45 minutes)

4. ACTIVITIES ON THAT DAY
* Doing Marketing on Awesome Fitness FB Page. ]]> 2018-04-14 11:12:27 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251782658 3 April 2018 (29th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251782976 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror
* Closed all the door and window at the end of operation.
* Throw the rubbish.
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (1 hours)

4. ACTIVITIES ON THAT DAY
* Doing Marketing on Awesome Fitness FB Pages.

]]> 2018-04-14 11:17:21 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251782976 4 April 2018 (30th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251783028 OFF DAY]]> 2018-04-14 11:18:02 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251783028 5 April 2018 (31th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251783226 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror
* Closed all the window and door at the end of operation.
* Throw the rubbish.
* Updated the beverage stock.

3. PERSONAL TIME
* Doing some workout (1 hours) ]]> 2018-04-14 11:21:01 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251783226 6 April 2018 (32th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251783502 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror
* Closed all the window and doors at the end of operation.
* Throw the rubbish
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (1 hours)

4. ACTIVITIES ON THAT DAY
* create a new "Beverage Stock Count" by using Excel. ]]> 2018-04-14 11:25:20 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251783502 7 April 2018 (33th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251783732 1. SHIFTING
* Morning Shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (downstairs).
* Weep the mirror
* Open all the doors and windows (downstairs and upstairs)

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing Marketing on Awesome Fitness FB Pages. ]]> 2018-04-14 11:28:39 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251783732 8 April 2018 (34th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251783970 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio
* Weep the mirror
* Closed all the door and window at the end of operation.
* Throw the rubbish.
* Updated the beverage stock.

3. PERSONAL TIME
* Doing some workout (1 hours)

4. ACTIVITIES ON THAT DAY
* Doing Marketing on Awesome Fitness FB Page. ]]> 2018-04-14 11:32:37 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251783970 9 April 2018 (35th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251784187 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (downstairs).
* Weep the mirror.
* Opened all the door and window (downstairs and upstairs).

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing Marketing on Awesome Fitness FB Page.
* Packaging - Whey Protein for promotion ]]> 2018-04-14 11:36:28 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251784187 10 April 2018 (36th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251784209 OFF DAY]]> 2018-04-14 11:36:56 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251784209 11 April 2018 (37th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251785539 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror
* Clean the toilet
* Updated the beverage stock
* Closed all the door and window at the end of operation.

3. PERSONAL TIME
* Doing some workout (1 hours)

4. ACTIVITIES ON THAT DAY
* Doing "Marketing Report " by using Excel
* Updated stock at "Marketing Report "
* Doing Marketing on Awesome Fitness FB Page
* Doing daily report ]]> 2018-04-14 11:49:17 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251785539 12 April 2018 (38th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251785708 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio
* Weep the mirror
* Closed all the door and window at the end of operation
4. Throw the rubbish

3. PERSONAL TIME
* Doing some workout (1 hours)

4. ACTIVITIES ON THAT DAY
* Doing Marketing on Awesome Fitness FB Page]]> 2018-04-14 11:52:42 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251785708 13 April 2018 (39th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251785964 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror
* Closed all the door and window at the end of operation.
* Updated the beverage stock
* Throw the rubbish

3. PERSONAL TIME
* Doing some workout (1 hour)

4. ACTIVITIES ON THAT DAY
* Doing Marketing on Awesome Fitness FB Page .]]> 2018-04-14 11:57:25 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251785964 14 April 2018 (40th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251786247 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Closed all the doors and windows at the end of operation.
* Throw the rubbish.

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing Marketing on Awesome Fitness FB Page]]> 2018-04-14 12:02:47 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/251786247 15 April 2018 (41th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/253435510 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* sweep the trash at balkoni, gym area (upstairs) and studio
* weep the mirror
* updated the beverage stock
* closed all the window and door at the end of operation.
* throw the rubbish

3. PERSONAL TIME
* doing some workout (1 hours)

4. ACTIVITIES ON THAT DAY
* Doing marketing in Awesome Fitness FB Page. ]]> 2018-04-19 14:08:26 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/253435510 16 April 2018 (42th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/253437956 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* sweep the trash at balkoni, gym area (upstairs) and studio
* weep the mirror
* updated the beverage stock
* closed all the window and door at the end of operation
* throw the rubbish

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing Marketing on Awesome Fitness FB Page

]]> 2018-04-19 14:12:54 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/253437956 17 April 2018 (43th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/253438247 OFF DAY ]]> 2018-04-19 14:13:25 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/253438247 18 April 2018 (44th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/253440361 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* sweep the trash at balkoni, gym area (upstairs) and studio
* weep the mirror
* updated beverage stock
* closed all the door and window at the end of operation
* throw the rubbish

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing Marketing om Awesome Fitness FB Page
* Finding "instafamous person" to be a model for promote gym. ]]> 2018-04-19 14:17:22 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/253440361 19 April 2018 (45th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/253441832 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* sweep the trash at balkoni, gym area (upstairs) and studio
* weep the mirror
* updated the beverage stock
* closed all the door and window at the end of operation

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-04-19 14:19:56 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/253441832 20 April 2018 (46th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/254314852 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Closed all the door and window at the end of operation.
* Throw the rubbish.
* Updated the beverage stock.

3. PERSONAL TIME
* Doing some workout (1 hours)

]]> 2018-04-23 10:36:03 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/254314852 21 April 2018 (47th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/254315456 1. SHIFTING
* Morning Shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (downstairs).
* Weep the mirror.
* Opened all the door and window (upstairs and downstairs).

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-04-23 10:38:38 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/254315456 22 April 2018 (48th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/254316048 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni and gym area (downstairs)
* Weep the mirror

3. PERSONAL TIME
* Doing some workout (3 hours)

4. ACTIVITIES ON THAT DAY
* Send email to client regarding supplement ]]> 2018-04-23 10:41:13 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/254316048 23 April 2018 (49th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/254316873 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror.
* Updated the beverage stock.
* Closed all the door and window at the end of operation.
* Throw the rubbish.

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing daily report

]]> 2018-04-23 10:44:43 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/254316873 24 April 2018 (50th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256287818 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. Daily Routine
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror.
* Updated the beverage stock.
* Closed all the doors and window at the end of operation.

3. PERSONAL TIME
* Doing some workout (1 hours )

]]> 2018-04-29 10:09:10 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256287818 25 April 2018 (51th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256288013 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror.
* Updated the beverage stock.
* Closed all the window and door at the end of operation.

3. PERSONAL TIME
* Doing some workout ]]> 2018-04-29 10:11:53 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256288013 26 April 2018 (52th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256288256 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror.
* Throw the rubbish.
* Closed all the door and window at the end of operation.

3. PERSONAL TIME
* Doing some workout ]]> 2018-04-29 10:14:56 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256288256 27 April 2018 (53th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256288433 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror.
* Throw the rubbish
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-04-29 10:17:28 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256288433 28 April 2018 (54th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256288641 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror
* Closed all the window and door at the end of operation.
* Throw the rubbish.
* Updated the beverage stock.

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-04-29 10:20:11 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256288641 29 April 2018 (55th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256288898 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror.
* Updated the beverage stock.
* Throw the rubbish.
* Closed all the window and doors at the end of operation.

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-04-29 10:23:03 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256288898 30 April 2018 (56th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256289098 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* sweep the trash at balkoni, gym area (downstairs).
* weep the mirror.
* Opened all the window and door (downstairs and upstairs)

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-04-29 10:25:48 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/256289098 1 May 2018 (57th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259821174 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror
* Updated the beverage stock
* Closed all the door and window at the end of operation.

3. PERSONAL TIME
* Doing some workout (2 hours)

]]> 2018-05-11 00:52:56 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259821174 2 May 2018 (58th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259821631 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror.
* Updated the beverage stock
* Throw the rubbish.

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-05-11 00:56:08 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259821631 3 May 2018 (59th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259822135 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror
* Updated the beverages stock
* Closed all the door and window at the end of operation.

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-05-11 00:59:35 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259822135 5 May 2018 (61th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259822690 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror.
* Updated the beverage stock.
* Closed all the window and door at the end of operation.

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-05-11 01:03:35 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259822690 6 May 2018 (62th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259823118 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror.
* Clean the toilets.
* Vacuum the gym area (upstairs )
* Updated the beverage stock.

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-05-11 01:06:59 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259823118 7 May 2018 (63th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259823578 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror.
* Updated the beverage stock
* Closed all the window and door at the end of operation.

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-05-11 01:11:14 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259823578 8 May 2018 (64th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259823916 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (downstairs).
* Weep the mirror
* Clean the toilet.
* Open all the door and window.

3. PERSONAL TIME
* Doing some workout (2 hours )]]> 2018-05-11 01:14:13 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259823916 9 May 2018 (65th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259824034 OFF ]]> 2018-05-11 01:14:36 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259824034 10 May 2018 (66th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259824091 OFF]]> 2018-05-11 01:15:00 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259824091 11 May 2018 (67th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259824139 OFF]]> 2018-05-11 01:15:22 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259824139 12 May 2018 (68th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259824193 OFF]]> 2018-05-11 01:15:47 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/259824193 13 May 2018 (69th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260200736 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror
* Updated the beverage stock
* Closed all the door and window at the end of operation.

]]> 2018-05-13 08:38:00 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260200736 14 May 2018 (70th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260200967 1. SHIFTING
* Morning shift (7am until 4pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror
* Open all the door and window.
* Clean the toilet.

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Updated beverage stock in system
* Doing Fb Marketing ]]> 2018-05-13 08:41:52 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260200967 15 May 2018 (71th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260218943 1. SHIFTING
* Morning shift (7am until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs) and studio.
* Weep the mirror.
* Opened all the door and window
* Clean the toilet

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-05-13 12:25:44 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260218943 16 May 2018 (72th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260219650 OFF]]> 2018-05-13 12:33:57 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260219650 17 May 2018 (73th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260219961 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-05-13 12:38:27 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260219961 18 May 2018 (74th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220211 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock
* Throw the rubbish

3. PERSONAL TIME
* Doing some workout (2 hours) ]]> 2018-05-13 12:41:25 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220211 19 May 2018 (75th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220320 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-05-13 12:42:48 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220320 20 May 2018 (76th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220352 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-05-13 12:43:19 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220352 21 May 2018 (77th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220397 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-05-13 12:43:52 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220397 22 May 2018 (78th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220458 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-05-13 12:44:25 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220458 23 May 2018 (79th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220484 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-05-13 12:44:46 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220484 24 May 2018 (80th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220561 OFF]]> 2018-05-13 12:45:38 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220561 25 May 2018 (81th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220593 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-05-13 12:45:59 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220593 26 May 2018 (82th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220648 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing video presentation
* Updated the daily stock count. ]]> 2018-05-13 12:46:35 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220648 27 May 2018 (83th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220670 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing video presentation
* Updated the daily stock count. ]]> 2018-05-13 12:46:54 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220670 28 May 2018 (84th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220878 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing video presentation
* Updated the daily stock count. ]]> 2018-05-13 12:49:45 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220878 29 May 2018 (85th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220908 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing video presentation
* Updated the daily stock count. ]]> 2018-05-13 12:50:18 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220908 30 May 2018 (86th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220940 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing video presentation
* Updated the daily stock count. ]]> 2018-05-13 12:50:48 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260220940 31 May 2018 (87th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260221001 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing video presen
* Updated the daily stock count. ]]> 2018-05-13 12:51:28 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/260221001 1 June 2018 (88th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572083 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 07:57:35 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572083 2 June 2018 (89th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572215 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 07:58:18 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572215 3 June 2018 (90th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572255 OFF]]> 2018-06-05 07:58:33 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572255 4 June 2018 (91th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572300 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 07:58:53 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572300 5 June 2018 (92th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572371 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 07:59:20 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572371 6 June 2018 (93th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572428 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 07:59:44 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572428 7 June 2018 (94th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572487 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 08:00:01 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572487 8 June 2018 (95th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572555 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 08:00:20 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572555 9 June 2018 (96th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572617 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 08:00:46 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572617 10 June 2018 (97th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572649 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 08:01:04 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572649 11 June 2018 (98th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572702 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 08:01:25 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572702 12 June 2018 (99th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572767 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 08:01:50 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572767 13 June 2018 (100th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572857 1. SHIFTING
* Evening shift (3pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 08:02:20 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265572857 14 June 2018 (101th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573039 1. SHIFTING
* Evening shift - half day (3pm until 6pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

]]> 2018-06-05 08:03:20 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573039 15 June 2018 (102th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573195 OFF - HARI RAYA]]> 2018-06-05 08:04:08 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573195 16 June 2018 (103th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573300 OFF - HARI RAYA]]> 2018-06-05 08:04:45 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573300 17 June 2018 (104th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573366 OFF - HARI RAYA ]]> 2018-06-05 08:05:07 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573366 18 June 2018 (105th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573494 OFF - HARI RAYA]]> 2018-06-05 08:05:55 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573494 19 June 2018 (106th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573653 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 08:06:40 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573653 20 June 2018 (107th Day) stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573734 1. SHIFTING
* Evening shift (4pm until 11.30pm)

2. DAILY ROUTINE
* Sweep the trash at balkoni, gym area (upstairs and downstairs) and studio.
* Weep the mirror.
* Open and Closed all the door and window
* Clean the toilets
* Updated the beverage stock

3. PERSONAL TIME
* Doing some workout (2 hours)

4. ACTIVITIES ON THAT DAY
* Doing report
* Updated the daily stock count. ]]> 2018-06-05 08:07:16 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/265573734 stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/267137472 2018-06-14 04:31:46 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/267137472 stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/267137905 2018-06-14 04:36:31 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/267137905 Video stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/267554331 https://youtu.be/02Riz2-7pfw]]> 2018-06-18 03:29:27 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/267554331 stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/267554387 Borang Penilaian Log Harian (Penyelia Industri) ]]> 2018-06-18 03:30:32 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/267554387 stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/267554481 Borang C : Pemarkahan oleh Penyelia Industri ]]> 2018-06-18 03:32:03 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/267554481 stevensonmichael393 https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/267554715 Borang C : Pemarkahan oleh Penyelia Industri]]> 2018-06-18 03:35:11 UTC https://padlet.com/stevensonmichael393/1x0vdznkwbc8/wish/267554715