Coursework Research pointers by Nutrition and Food Science https://padlet.com/nfshgv/Sec1_7_2022 Having a balanced diet is the key to good health. Protein is an essential nutrient and should be sufficiently included when planning meals for the teenagers. Prepare an appetising one-dish pasta meal that provides a good supply of protein. en-us 2022-03-21 06:26:36 UTC 2025-12-28 21:54:35 UTC hello@padlet.com nfshgv https://padlet.com/nfshgv/Sec1_7_2022/wish/2120771569 How much protein does a teenager need in a day?]]> 2022-03-30 05:03:59 UTC https://padlet.com/nfshgv/Sec1_7_2022/wish/2120771569 Tristan >:D https://padlet.com/nfshgv/Sec1_7_2022/wish/2120780949 Teenagers need about 700 calories a day.]]> 2022-03-30 05:11:50 UTC https://padlet.com/nfshgv/Sec1_7_2022/wish/2120780949 Yu Xin https://padlet.com/nfshgv/Sec1_7_2022/wish/2121236377 How exactly much protein is sufficient for a teenager?

If the teenager is a vegetarian what type of vegetables contain (Low-biological) protein that we can put the dish? What type of amino acid does one need?

Wait do we even have to consider the fact that he/she is a vegetarian?]]> 2022-03-30 10:54:43 UTC https://padlet.com/nfshgv/Sec1_7_2022/wish/2121236377 Yu Xin https://padlet.com/nfshgv/Sec1_7_2022/wish/2121239613
What types of herbs go well with meat and pasta?]]> 2022-03-30 10:57:35 UTC https://padlet.com/nfshgv/Sec1_7_2022/wish/2121239613 Yu Xin https://padlet.com/nfshgv/Sec1_7_2022/wish/2121245377 What are good supplies of protein aside from meat and nuts (both high-biological protein and Low-biological protein)?]]> 2022-03-30 11:02:24 UTC https://padlet.com/nfshgv/Sec1_7_2022/wish/2121245377 Yu Xin https://padlet.com/nfshgv/Sec1_7_2022/wish/2121253216 (I know that I should know this but I want to clarify)

Is the focus purely on protein (and not care about whether that it should be a balanced diet) or should we make the dish a balanced diet that has more protein?]]> 2022-03-30 11:09:10 UTC https://padlet.com/nfshgv/Sec1_7_2022/wish/2121253216 Yu xin https://padlet.com/nfshgv/Sec1_7_2022/wish/2121257544 Even after the teenager reached puberty why does one need more protein (especially for females) why not more iron instead?]]> 2022-03-30 11:12:56 UTC https://padlet.com/nfshgv/Sec1_7_2022/wish/2121257544