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      <title>Onward by Brooke</title>
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      <description>Cultivating Emotional Resilience in Educators</description>
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      <pubDate>2021-12-03 20:03:58 UTC</pubDate>
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         <title>Onward Resources</title>
         <author>bgassman</author>
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         <description><![CDATA[<div>Resources that accompany the book</div>]]></description>
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         <pubDate>2021-12-03 20:14:34 UTC</pubDate>
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         <title>How To Make Last Change</title>
         <author>bgassman</author>
         <link>https://padlet.com/bgassman/1wrwdqt7gepzgjfi/wish/1952271178</link>
         <description><![CDATA[<div>The information in Appendix B in the Onward Book will help you implement all of the strategies in the book.  You can use it as reference throughout the study.</div>]]></description>
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         <pubDate>2021-12-16 17:13:04 UTC</pubDate>
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         <title>RAIN: Dealing with Uncomfortable Emotions</title>
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         <link>https://padlet.com/bgassman/1wrwdqt7gepzgjfi/wish/1952401687</link>
         <description><![CDATA[<div>Rain (pg 116 - workbook):&nbsp;</div><ul><li>Recognition -&nbsp; recognize when you are having emotions</li><li>Accept/allow - accept that you are having the emotion - don’t try to push it away</li><li>Investigate - get curious about it, where did it come from, where did it show up in your body, what is it wanting to tell you</li><li>Non-identification - you are not your emotions, they come and go - just like the weather</li></ul>]]></description>
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         <pubDate>2021-12-16 18:24:04 UTC</pubDate>
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         <title>Chapter 4 - Strong Communities Retain Eductors</title>
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         <pubDate>2021-12-16 18:24:17 UTC</pubDate>
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         <title>Chapter 2 - The Power of Vulnerability - Brene Brown</title>
         <author>bgassman</author>
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         <pubDate>2021-12-16 18:25:35 UTC</pubDate>
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         <title>Chapter 4 - Resources</title>
         <author>bgassman</author>
         <link>https://padlet.com/bgassman/1wrwdqt7gepzgjfi/wish/1986878079</link>
         <description><![CDATA[<div>Workbook<br>Relational Trust:&nbsp; Among Staff - pages 216 - 219<br>Expansive Listening - pages 250-251<br>60 Ways to Build Community at School - pages 235-238<br>What to Say When People Don't Talk Nicely About Kids or Their Families - page 257-259<br><br>Onward Website<br><a href="https://www.onwardthebook.com//wp-content/uploads/2018/09/Listening-To-Your-Own-Listening.pdf">Listening to Your Own Listening</a><br><a href="https://www.onwardthebook.com/the-power-of-our-body-language/">The Power of Our Body Language TedTalk</a><br><a href="https://www.onwardthebook.com/disposition-empathy/">Brene' Brown Empathy Video</a><br><br></div>]]></description>
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         <pubDate>2022-01-11 19:50:10 UTC</pubDate>
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         <title>Chapter 5</title>
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         <pubDate>2022-01-12 15:58:23 UTC</pubDate>
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         <title>30 Days of Mindfulness </title>
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         <pubDate>2022-02-08 19:46:17 UTC</pubDate>
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         <title>https://www.onwardthebook.com/compassions-role-in-dealing-with-difficult-people/</title>
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         <pubDate>2022-02-22 15:57:31 UTC</pubDate>
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         <title>Benefits of Forgiveness</title>
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         <pubDate>2022-02-22 16:07:16 UTC</pubDate>
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         <title>Be Kinder To Yourself</title>
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         <pubDate>2022-03-08 19:30:07 UTC</pubDate>
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