How to protect our mental health! by Ana Lucia https://padlet.com/anaalbinop/1w6t49v9p0qyhyel en-us 2021-03-04 07:59:46 UTC 2025-12-09 15:22:18 UTC hello@padlet.com Tips for our mental health anaalbinop https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1267782791 - Talk to your friends.
- Sleep 8 hours.
- Do exercises.
- Play sports.

Ana]]> 2021-03-04 08:01:12 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1267782791 Tips for our mental health https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269666149 • Read books.
• Play Videogames.
• Watch series or movies.
• Take a shower.
• Play with your pet.

 ʚ・Margarita]]> 2021-03-04 15:47:31 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269666149 Tips for our mental health https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269666333 - Sleep 8 hours
-Play Sports
-talk to your friends
-Read books


pajar]]> 2021-03-04 15:47:33 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269666333 Tips for our mental health https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269668033 -Do yoga
-reed books
-watch movies
-forget bad thoughts
-draw
*Alexa*]]> 2021-03-04 15:47:50 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269668033 TIPS FOR OUR MENTAL HEALTH: https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269668173 -play  sport
-talk to your friends
-listen to music]]> 2021-03-04 15:47:51 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269668173 Tips for our mental health https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269668511 Listen to music
Clean
play with friends
draw
sing
Maria Cristina]]> 2021-03-04 15:47:55 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269668511 tips for our mental health :b https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269668957  _ play soccer
_whatch  the videos 
_listen to music

de luisito]]> 2021-03-04 15:47:59 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269668957 Tips for our mental health https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269669720 2021-03-04 15:48:07 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269669720 Tips for our mental health https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269671282 -Practice deports like voleyball, basketball and more.
-Watch movies with a good message.
-Go to a spa.
-Riding bicycles.
-Make desserts with a friend.
Hilary G.]]> 2021-03-04 15:48:24 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269671282 Tips for our mental health: https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269676479 - Do exercises
- Play video games 
- Eat healthy
- Sleep 8 hours 
Johann]]> 2021-03-04 15:49:18 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269676479 tips for your mental health (JC tips) https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269680888 -doing exercises 
-washing our hands
-do not eat junk food
-do exercise
-just relax

]]> 2021-03-04 15:50:04 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269680888 Tips For our mental health https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269681095 -practice deports 
-sleep 9 hours 
-Talk your friends 

]]> 2021-03-04 15:50:06 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269681095 https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269685264 Tips for our mental health]]> 2021-03-04 15:50:50 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269685264 TIPS FOR OUR MENTAL HEALTH: https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269698661 -TALK TO  YOUR FRIENDS
-PLAY SPORT
-LISTEN TO MUSIC
-SEE K-DRAMAS
*NICOL <3]]> 2021-03-04 15:53:06 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269698661 TIPS FOR OUR MNE https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269701094 2021-03-04 15:53:33 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269701094 https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269701886 TIPS FOR OUR MNE}

]]> 2021-03-04 15:53:41 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269701886 https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269703315 TIPS FOR OUR MNE
-sleep 9 hours 
-play videogames
-steven

]]> 2021-03-04 15:53:57 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269703315 Tips for our mental health https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269703766 -sleep 8 hours                                    -riding bicycle                                 
-talk  to your frieds                            -listen to music                                  -play sports                                        -DanielMayhua.                                                       ]]> 2021-03-04 15:54:02 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269703766 tips for our mental health https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269704798 2021-03-04 15:54:12 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269704798 https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269708267 Tipos for our mental health
- read a book 
-listen to music
-talk to friend

]]> 2021-03-04 15:54:49 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269708267 Tips for our mental health: https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269708704 -Read some books
-Watch interesting dramas
-Listen relax music
-Talk with your friends
-Do some exercises
---Yamile---]]> 2021-03-04 15:54:54 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269708704 Tips for our mental health https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269714611 -play sports
-talk your friends
Sleep 9 hours 
Play video games 

]]> 2021-03-04 15:55:51 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269714611 https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269738550 Tips for our mental health 
. Play videogames 
. Listen music electronic 
Davis]]> 2021-03-04 16:00:01 UTC https://padlet.com/anaalbinop/1w6t49v9p0qyhyel/wish/1269738550