https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta https://www.ted.com/talks/emily_balcetis_why_some_people_find_exercise_harder_than_others/transcript?language=en en-us 2022-03-11 14:54:39 UTC 2022-04-05 21:45:59 UTC hello@padlet.com https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093702354 I think that everyone's perspective is different depending on the person's mind. In the video, the person performed an experiment during the election of President Obama which showed us that pictures can effect a person's judgement. ]]> 2022-03-14 12:17:56 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093702354 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093702751 My reaction, honestly I am not shock or anything cause she is right. Visuals are important cause it the first thing we see or analyze before getting to know someone or somethings. But those Visuals can be effected due to mental health or how you treat yourself and others. ]]> 2022-03-14 12:18:11 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093702751 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093703564 I think that this is very true because everyone always has a different perspective on something and they will approach it differently and think about i differently so basically having a different mindset around it.]]> 2022-03-14 12:18:40 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093703564 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093705060 While I already knew that perspective can vary, I was surprised at the amount that it could vary. As an example, during the first part of the video there was a display of a person and the speaker asked the viewers to define what emotion they thought was on the person's face. I didn't know that the answers could vary that much, and that an expression as different as hope or discomfort could be seen in the same exact image. Therefore, the amount of variation between perspective surprised me. ]]> 2022-03-14 12:19:35 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093705060 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093705306 My reaction to the idea that people see things differently based on their perspective is that i agree to what she said and how many people may have a different POV compared to yours. For example there was a election of Obama and people voting or not voting for him. This just comes to show that opinions like this can impact our lives. ]]> 2022-03-14 12:19:45 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093705306 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093706282 Their religion, race and color is different to other people]]> 2022-03-14 12:20:22 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093706282 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093706547 I feel like I agree with that statement because even a six looks like a upside down nine. another example is when in the video they did the Obama experiment]]> 2022-03-14 12:20:32 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093706547 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093707565 i agree with this, its like the quote each side has a story and its relatable like for example in the video she talked about how during the election, Obama showed pictures can affect how a person thinks.]]> 2022-03-14 12:21:08 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093707565 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093707644 I agree with the speaker that motivation can help even unfit people feel that exercise is manageable. This is because if there is a motivation to do something, you would want to do the certain thing more. The video also showed that if there was motivation, the unfit people saw the goal as shorter. ]]> 2022-03-14 12:21:10 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093707644 hcar4269 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093707988 I think this is a very good point that she brings up because in various examples, the results in what people see are highly determined by their perspectives like the Obama example where people who voted for Obama saw him as more lighter than people who voted for McCain.]]> 2022-03-14 12:21:25 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093707988 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093709808 In the video the person performed was an experiment during the election of president Obama which showed us that effect a person judgement.]]> 2022-03-14 12:22:29 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093709808 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093711260 I agree with the speaker's suggestion that motivation can help unfit people feel that exercise is manageable. This is because, as suggested in the video, motivation can help people feel that the goal is more in sight. If a person has an idea of how far away they are from their goal, they'd be more motivated to close the gap and reach it. Therefore, I agree with the speaker's suggestion that motivation can help unfit people feel that exercise is manageable.]]> 2022-03-14 12:23:25 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093711260 mkau1954 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093711374 My reactions to the idea that people see things differently based on their perspective is I agree since what we think we see is filtered by our own mind's eye. For instance the Ted talk gave an example that dieters see apples as larger than people who are not counting calories. This shows that we might not see entirely different but through our perspective we view things through what our mind sees and experienced.  ]]> 2022-03-14 12:23:28 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093711374 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093711491 I personally am pretty not surprised, after all, visuals impact how people view you and you can effect your visuals in many ways.]]> 2022-03-14 12:23:32 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093711491 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093711948 I agree that motivation can help unfit people exercise because sometimes people need something to drive them to do something they don't want too do.]]> 2022-03-14 12:23:47 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093711948 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093712143 I agree because the motivation after a while makes working out feel more mandatory and your more tempted to do it, especially if your unfit. ]]> 2022-03-14 12:23:55 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093712143 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093713335 I also think everyone's perspective is different depending on what they are thinking. For example if we are having a election on picking a mayor, everyone would pick their own choice depending on their perspective. In the video they showed a picture of a man smiling and they were asked to tell what his emotions were based on their guts. And the results came out to be mixed. This is why I think everyone's perspective is different depending on what they are thinking.]]> 2022-03-14 12:24:42 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093713335 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093713533 I agree because I think people will judge differently from their perspective. For example there was an example in ted talk where they showed a picture of men smiling and told people to think or judge him differently and surprisingly people had judge him very different from there perspective.]]> 2022-03-14 12:24:50 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093713533 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093713909 I do agree on how motivation can help us go through, for example when your trying to exercise it hard to keep it up. Sometimes that why people need a little push here and there. ]]> 2022-03-14 12:25:05 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093713909 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093715231 We can see the same thing but we don't think the same. We see that how a picture of Obama can effect their judgement.For me I think it depends on the person's thoughts to make a judgement.

]]> 2022-03-14 12:25:44 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093715231 hcar4269 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093716318 I agree with her statement because it was proven that unfit people saw exercise as more manageable than fit people since they saw the finish line as more closer than the fit people. They were also a lot more motivated to exercise than the people who are fit because they already feel like they met their fitness goals.]]> 2022-03-14 12:26:22 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093716318 mtam0173 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093719309 My reactions to the idea that people see things differently based on their perspective is that I'm not surprised and that I agree because if they have a different perspective they will have a different approach and then will think differently based on it. For example, in the video the person performed an experiment during the election of President Obama which showed us that pictures can effect a person's judgement.

]]> 2022-03-14 12:28:08 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093719309 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093719959 I agree with the speaker because unfit people can get manageable.]]> 2022-03-14 12:28:33 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093719959 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093721037 i do agree with the speaker's suggestion that motivation can help unfit people feel exercise is manageable because it makes them gain a positive mindset and let them keep their eyes on the prize to make it seem easier. Even though it was hard for them to focus on the finish line it made them moved faster than others who looked around.

]]> 2022-03-14 12:29:16 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093721037 hcar4269 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093721657 "Keeping your eyes on the prize" means that people kept focus and worked harder towards their goal which helped them move faster while exercising. I think this strategy works for me because when I exercise I usually go faster when I think about the payoff afterwards.]]> 2022-03-14 12:29:40 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093721657 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093724049 it's different depending how they feel i kind of agree with her and their perspectives like the Obama and the voting but things are different ]]> 2022-03-14 12:31:14 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093724049 mkau1954 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093724316 I agree that the speaker's suggestion that motivation can help even unfit people feel that exercise is manageable because when you have a goal that motivates you, you can make exercise easier. People who would focus on this goal would provide them with motivation to reach the end of their distance. This is supported by the Ted talk when it said people with strong motivations and strong goals to exercise might actually see the finish line as closer than people who have weaker motivations. ]]> 2022-03-14 12:31:25 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093724316 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093724560 it means to stay on one goal or one thing in front of ones eyes and by doing this it makes you move faster in the race.
yes i do think this would work for  me because it might be hard but it would make me go faster 

]]> 2022-03-14 12:31:32 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093724560 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093725523 I agree with the speaker's suggestion that motivation can help unfit people feel that exercise is manageable. I say this because if you have motivation to do something you would feel more confident in doing it. For example in the video they were measuring the distance to the finish line and everyone had different responses based on their body but motivation helped them continue exercising. ]]> 2022-03-14 12:32:09 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093725523 mtam0173 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093725697 I agree with the speaker's suggestion that motivation can help even unfit people feel that exercise is manageable. Based on what I saw in the talk motivation was able to help people feel that the goal is more in sight. If a person has an idea of how far away they are from their goal, they'd be more motivated to close the gap and reach it.]]> 2022-03-14 12:32:16 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093725697 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093726407 This phrase means focus on the one thing thats keeping you going/reward and nothing else. This works for me as well]]> 2022-03-14 12:32:45 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093726407 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093726511 I agree with the speaker suggesting that motivation can help people have the will and intention to exercise.]]> 2022-03-14 12:32:49 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093726511 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093726934 It means to keep going forward until you reach the end.]]> 2022-03-14 12:33:08 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093726934 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093726964 I agree its just that the people that are unfit just need motivation and they need to believe in themselves. Even if you exercise take it slowly and just look at the goal, your going to make it.

]]> 2022-03-14 12:33:08 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093726964 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093726973 I agree with the speaker suggestion that motivation can help even unfit people feel that exercise is manageable. If you have motivation to reach your goal in life, you may achieve it. As the speaker stated in the video she said "Keep your eyes on the prize". I found this inspiring for people who want to get to their goal and become successful. ]]> 2022-03-14 12:33:09 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093726973 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093727171 Keep your eyes on the prize means stay focus on your goal don't get distracted will make you more determined more faster.]]> 2022-03-14 12:33:16 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093727171 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093727551 Sometimes that's why people need a Little  push for her and there. even thought it was hard for them to fours on the finish line it made them move faster then others who looked around]]> 2022-03-14 12:33:31 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093727551 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093727651 "Keep your eyes on the prize" means that you should focus on the end goal and ignore everything else. I have never tried this strategy so I don't know if this will help me achieve my goal. In the video, it says that this method can help people walk to the finish line with less effort. ]]> 2022-03-14 12:33:35 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093727651 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093728375 Keeping your eyes on the prize means to keep looking at your goal seeing if you've made progress and to keep working hard towards that goal.]]> 2022-03-14 12:34:03 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093728375 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093728563 What it means to keep your eyes on the prize is that keep thinking about the prize and have that source motivate you to get to your objective as fast as you can or finish it as fast as you. This strategy works for me in some ways depending on what it is, for example if im running to win a trophy I would try to run faster keeping the trophy in mind. ]]> 2022-03-14 12:34:10 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093728563 mcan2968 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093728662 1. It does not surprise me that we as people see things differently based on perspective because that is how we were raised and grown into the world. When we grow up with different experiences, we see things differently and things will affect us differently. ]]> 2022-03-14 12:34:14 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093728662 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093729032 What I think keeping your eyes on the prize. it like your not paying any attention to what around you, cause some of those things that around you and discourge you into doing your goal but you shouldn't be to big on it cause you also have to watch out for other things that can happen. When trying to reach your goal it best to keep a healthy pace so it all worth it in the end. 

]]> 2022-03-14 12:34:28 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093729032 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093729538 Overall I agree and one thing that's motivated me to workout is track. After the video I still have the same perspective because it basicially told me what I already know.]]> 2022-03-14 12:34:46 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093729538 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093729795 i agree with the speaker suggestion that motivation can help people feel that exercise and they can get to that goal ]]> 2022-03-14 12:34:56 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093729795 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093729913 "keep your eyes on the prize" means thinking and studying more towards your achievements.  Yes because it will help me stay on task and help me practice more.


]]> 2022-03-14 12:35:00 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093729913 mkau1954 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093730294 According to the talk, "keep your eyes on the prize" means to look at the finish line and only the finish line. It is a saying that actually tells you to focus your attention on the finish line, to avoid looking around, to imagine everything around it was blurry. ]]> 2022-03-14 12:35:14 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093730294 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093730565 I agree that motivation can help unfit people think exercise is manageable this is because if someone is highly motivated they will have a good plan to reach that finish line. This gives them the benefit of reaching the goal quicker by thinking that hard things for them are easy.]]> 2022-03-14 12:35:21 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093730565 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093731326 my overall reaction is that i learned alot that could help me in the near future. 
an effective prize for me would be a healthier body and the thought of me having firm muscles makes me feel somewhat positive.
my perspective changed from not wanting to exercise ( my sister keeps pushing me to ) to wanting it because of how the aftermath would be like a fit body and firm muscles.

]]> 2022-03-14 12:35:49 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093731326 mtam0173 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093731825 According to the talk "Keeping your eyes on the prize " means to focus on the prize and ignore everything else. I think this strategy works for me because when I used to play soccer and basketball tournaments it would help/motivate me to look at what I will get(prize) if I finish/win. ]]> 2022-03-14 12:36:06 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093731825 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093732122 If you've made progress and to keep working hard towards that goal. ]]> 2022-03-14 12:36:16 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093732122 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093733194 I 110% agree on what she saying on how to reach your goal. But I feel like they forgot to mention on how you need to take a break and it okay if it takes a lot of time to reach that goal. It a good way to keep you going but a downfall is you forgetting other things you have to worry about. My reaction hasn't really changed it just more of im not the only one who thinks that the way how you see things can effect you a lot. 

]]> 2022-03-14 12:36:50 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093733194 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093733590 According to the talk "Keep your eyes on the prize" means to focus on your goal and work hard to achieve it. I think this strategy has worked for me many times in my life when I needed myself more than anymore to straighten up, I told myself to focus on myself for the time and get where i need to.]]> 2022-03-14 12:37:04 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093733590 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093733597 Overall reactions to the talk was it was interesting and gave me a better understanding about how motivation helps you exercise. An effective prize to motivate you exercise is a trophy. My perspective remained the same after watching this talk because I always thought that motivation can help you feel exercise is manageable. This talk gave me a better understanding about how motivation helps.]]> 2022-03-14 12:37:04 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093733597 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093734100 According to the talk, "keep your eyes on the prize" means to only focus on what you want to achieve. It means to focus on the thing that you want to achieve so that you'll be more motivated to do what it takes to achieve it. I don't think that this would work for me, but it might if I feel particularly motivated to do something. It may help others though, as it helps them focus on the end result more - it'd help someone feel the motivation in order to achieve what that end result is.]]> 2022-03-14 12:37:22 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093734100 hcar4269 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093735221 In my opinion her arguments and points were very plausible and she brought up some very good points to prove how motivation and overall fitness can effect someones desire to exercise. This talk has changed my perspective since it taught me to keep my eyes on the prize and not get distracted during workouts which is something I struggle with at times and I think i'm gonna use this strategy in the future. In my cases, an effective prize for me would be the satisfaction of finally finishing an exercise and being able to relax and recover.]]> 2022-03-14 12:37:59 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093735221 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093735744 I think that these words mean to continue to reach your goal and don't get distracted from other and to make sacrifices. Yes it can work for me because keeping your eyes on one thing can always make you win.]]> 2022-03-14 12:38:17 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093735744 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093735772 I think that effective prize that can motivate me to exercise is I can get in better shape and a lot of things can be easier. For example, if I exercise, I can run to the bus stop faster so I don't miss the bus. My perspective has changed because whenever I exercise, I don't really want to do it anymore after i'm done, but I know it's good for me so I do it anyways. This makes me end up very tired after. I think that it would be better if I focus on the benefits of exercising. ]]> 2022-03-14 12:38:18 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093735772 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093735900 The "Prize" means there's like a special treat for them.]]> 2022-03-14 12:38:22 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093735900 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093735913 My over all reaction to the video would be That i learned a lot of things that will help me and benefit me in the future. Also,one prize I would work towards would be having an in shape body.]]> 2022-03-14 12:38:23 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093735913 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093737809 I think that the speaker in this talk made some very good points, especially about perspective and the way that the end result/prize can be able to motivate people. I'm not too sure what an effective "prize" to motivate me to exercise would be, but it'd probably be along the lines of the ability to be more athletic. My initial perspective hasn't changed watching this video.]]> 2022-03-14 12:39:26 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093737809 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093737837 Overall I agree with this and what motivates me to exercise is video games. My perspective has not changed because I sometimes see it in my everyday life also I already know about this.]]> 2022-03-14 12:39:27 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093737837 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093739398 I agree and an effective prize that motivates me is counting how many exercises I did. Honestly, my perspective changed because my mom wants to exercise more so I can be skinny.]]> 2022-03-14 12:40:16 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093739398 mkau1954 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093740484 My overall reaction to the TED talk is that the way we view things is through our eyes and by having motivation to do something we can gain the ability to see things as easier/different. An effective prize to motivate me to exercise is thinking about what happens when I get to the finish line which are all the benefits of becoming fit. My perspective changed after listening to this talk because I learned that by viewing the finish line differently you are more motivated to exercise. ]]> 2022-03-14 12:40:47 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093740484 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093742282 I think the prize would be to put my limits to the max because I want to see how far I can go.It has changed my perspective by not letting negative thoughts and distraction to get in the way and to pay attention in one goal.]]> 2022-03-14 12:41:43 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093742282 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093742388 "keep your eyes on the prize" means have all of you afford your goal and forget any negative thoughts. I think this strategy is really straightforward and I think people understand this quickly. ]]> 2022-03-14 12:41:47 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093742388 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093742879 My overall reaction to the talk is that I agree 100% to everything the speaker said in the video about motivation and your pov can impact your mindset. I think an effective "prize" to motivate me exercise is loosing weight and being healthy overall. ]]> 2022-03-14 12:42:04 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093742879 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093743132 I am not really shock because yes people have different perspective because people think different things or ideas.]]> 2022-03-14 12:42:14 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093743132 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093743194 I agree that exercising helps your body to function by moving around,being flexible and getting strong

]]> 2022-03-14 12:42:16 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093743194 mcan2968 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093744977 I agree that intentions affect people's ability to stay fit. 
It makes sense that people are more motivated when they are all ready on the path.
If you use a strategy and set a goal, it should help to push you to get stared and continue to go to reach that goal, and create new goals. 


]]> 2022-03-14 12:43:17 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093744977 mtam0173 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093746839 Overall my reactions are that I agree to most if not all statements. An effective prize that would motivate me is technology, clothe(sweater/hoodies), money, and certificates/trophy's/medals. My perspective changed after watching this video because keeping your eyes on the prize and motivation can encourage you to do something that is hard to do but is healthy/necessary. ]]> 2022-03-14 12:44:14 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093746839 mcan2968 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093747994 By "keep your eyes on the prize" they mean to keep a goal and make sure you continue to strive to maintain it]]> 2022-03-14 12:44:51 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093747994 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093749376 My overall reaction was surprising how many people judge someone differently from the perspective. My motivation goal would be healthy body and more productive.]]> 2022-03-14 12:45:35 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093749376 mcan2968 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093749413 Being able to look at myself in the mirror without wanting to rip my skin off]]> 2022-03-14 12:45:36 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2093749413 ajoy3892 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2099023047 I think it's understandable because different factors, like how negative or positive someone's perspective is, or how they feel about something can easily influence their thoughts and actions. This is similar to when the speaker said dieters see apples larger than they are, compared to those who don't diet.]]> 2022-03-17 00:45:33 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2099023047 ajoy3892 https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2099023361 I think it's understandable because different factors, like how negative or positive someone's perspective is, or how they feel about something can easily influence their thoughts and actions. This is similar to when the speaker said dieters see apples larger than they are, compared to those who don't diet.]]> 2022-03-17 00:45:48 UTC https://padlet.com/jchunhealthed/1w4zk4y2cgznlwta/wish/2099023361