https://padlet.com/andrjhave/1tx1206koq7o en-us 2018-09-05 13:33:49 UTC 2026-03-10 19:26:15 UTC hello@padlet.com andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/277969462 Born in South Korea
Richmond Elementary and Chariho Middle School
Interest in the sports at Chariho High School
Football, bike riding
Scored the game winning field goal against Westerly High School
New England Patriots because I met Gostkowski at a kicking camp
Pasta
The Office
Staying home and sleeping 
43 on the Lifestyle Survey
 ]]> 2018-09-05 13:44:48 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/277969462 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/279835205 Did you experience any stress over the summer? If so explain what happened and how you dealt with that stress.

I experienced stress over the summer when football started up because I realized that I did not start any of my summer work and i had to go to football practice every day.]]> 2018-09-11 13:13:16 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/279835205 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/281282738 List as many stress management techniques you can think of.  Which ones do you use and why?

1. Exercise
2. Take a break
3. Sleep
4. Play video games
5. Laugh

I usually take a break from the thing that is stressing me out.]]> 2018-09-14 13:12:23 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/281282738 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/282868653 If exercise could be acquired in a pill it would be one of the most widely prescribed medication. Why?

It would be one of the most widely prescribed medication because many people are obese and need to get in shape ]]> 2018-09-18 13:12:50 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/282868653 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/283864843 Socrative score - 14/20 (70%)]]> 2018-09-20 12:47:05 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/283864843 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/284994927 What are some fitness goals that you already have for yourself?

One of my goals is to go to college to further my education and play football.]]> 2018-09-24 13:12:54 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/284994927 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/285993461 Nutrition Pretest on socrative

Socrative Score - 8/25 (32%)]]> 2018-09-26 13:11:51 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/285993461 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/286933047 How does flexibility help with your health?

Flexibility helps with your health because flexibility helps the blood flow which can make you healthier.]]> 2018-09-28 13:15:43 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/286933047 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/288092406 Why do you think improving your cardiovascular endurance is so important?

Improving your cardiovascular endurance is so important because you can have an increased stamina and you can breathe easier while doing more vigorous activities. ]]> 2018-10-02 13:13:22 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/288092406 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/290711987 Why is safety such a concern when it comes to resistance training/weight lifting? What are some safety expectation that should be used when lifting weights?

Safety is a concern when it comes to resistance training and wieght lifting because if you are not safe you can seriously hurt yourself or somebody else.]]> 2018-10-09 13:13:48 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/290711987 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/291702118 What are some substances abuse related questions you may have for Kate Tokarski?

What are some ways that a person can get out of substance abuse?]]> 2018-10-11 13:16:18 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/291702118 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/293820432 Seeing what your peers eat can influence your own food choices.  What are some ways your friends have influence your eating habits?

After football I was going to go to Wendy's to get a burger. But, I was invited to go to Dragon Palace with a couple of the guys on the team. So then, I changed my food choice from a burger to chinese food.]]> 2018-10-17 13:11:21 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/293820432 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/294797529 From each person in class, write what their advertisement is promoting.

Mae - Tabasco -  It's so hot it pops the popcorn on the cob.
Dan - McDonalds - Looks so good you want to buy one
Nathan - Mountain Dew Kickstart - You can get energized to another level
Ethan - Taco Bell - Have a mean guy narrating
Brain - Kitkat - Talking pumpkin and Halloween
Jack - Red Bull - Gives you wings/energy
Katie - McDonalds chicken nuggets - Close examination of the nugget
Kennith - Carl's Jr. - Objectifying women.]]> 2018-10-19 13:05:56 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/294797529 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/295917503 What were some of your thoughts after watching half of FOOD, INC?

I thought that some of the fast food restaurants and industries are corrupt and only care about the money. ]]> 2018-10-23 13:13:29 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/295917503 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/296910281 When you hear the word "carbohydrates" what kinds of foods do you think of?

Bread
Fruits
Corn
Pasta
Vegetables]]> 2018-10-25 13:09:18 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/296910281 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/297991343 A person is planning to ride their bike in a 15 mile bike-a-thon tomorrow. Identify at least 2 foods they should eat tonight and 2 foods they should eat tomorrow before the bike-a-thon. Explain.

Two foods they should eat tonight is pasta and bread. Two foods they should eat tomorrow is fruits and granola bars. This is because they need to be energized for the bike-a-thon without feeling too full or like they cannot do anything.]]> 2018-10-29 13:11:09 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/297991343 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/298950207 Halloween Pictionary]]> 2018-10-31 13:10:15 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/298950207 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/299758251 What types of vitamins and/on minerals do you already know about?  What do they do to your body?

Some vitamins and minerals that I know is strawberries, watermelon, broccoli, and peppers. Vitamins can help with your body growth and also healing wounds.]]> 2018-11-02 13:08:50 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/299758251 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/304285469 Identify someone you believe to have an "ideal" relationship. What makes their relationship "good"? 

Christ Pratt has a good relationship.]]> 2018-11-14 14:12:12 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/304285469 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/305252882 Why do you think that people who are sexually assaulted do not call the cops?

This is because the cops can only do so much to help out but they cannot fully resolve the situation.]]> 2018-11-16 14:13:36 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/305252882 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/306347342 What do you think so far of the movie "Enough"? What are some things Slim can do to get away from mitch?

The movie, so far, is very interesting.  Some things Slim can do is to move out of the house with her daughter and move with her husband's parents.]]> 2018-11-20 14:08:52 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/306347342 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/308271886 What does consent mean to you?  In what ways can people give consent?

Consent to me is the actions of giving permission for something to happen. Some ways people can give consent is signing some type of contract. Also, people can give consent by saying yes and agreeing on something.]]> 2018-11-27 14:08:52 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/308271886 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/309283090 Why do you think domestic violence victims sometimes tend to stay with their abusers? Why don't they just leave?

Some victims stay with their abusers because either they love them too much or they have no other choice but to stay because the abuser might have connections.]]> 2018-11-29 14:10:34 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/309283090 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/310405773 What would you do if you were out in public and witnessed some sort of domestic violence happen? 
I would try to intervene or just call 911 to try and help out the person.]]> 2018-12-03 14:06:27 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/310405773 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/311357737 Create and i-STAND statement. What is something that you stand for regarding violence in our community? What do you think needs to be done here at the high school?

I stand for respect in our community and everybody should respect one-another.]]> 2018-12-05 14:09:56 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/311357737 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/312228802 What are your thoughts on the Domestic Violence Resource Center presentation that we had last class? Was this helpful?

I found the presentation very interesting because there were statistics and facts in the presentation that I did not know about.]]> 2018-12-07 14:11:00 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/312228802 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/314254073 CPR and AED Socrative score

17/25 (68%)]]> 2018-12-13 14:19:39 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/314254073 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/315160842 In what steps of Scene Safety and Assessment do you recognize when someone needs CPR in these steps. What indicators tells you that they need CPR?

1. Ask of they are alright 
2. If they do not move check for normal breathing]]> 2018-12-17 14:09:14 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/315160842 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/315859845 Why is it important to know CPR/First Aid as a bystander?

It is important to know about CPR/First Aid because it could help you save a life or help the person until the paramedics arrive.]]> 2018-12-19 14:03:16 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/315859845 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/317213037 What was the pit and the peak of your winter break?

The pit was realizing that school started up again. The peak was going to Narragansett to kick.]]> 2019-01-03 14:09:18 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/317213037 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/317851467 What are the 6 essential nutrients

Fats, carbohydrates, water, protein, vitamins, minerals, ]]> 2019-01-07 14:08:53 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/317851467 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/318766045 What are the 5 health related fitness components and how was each tested at the beginning of the semester? 

1. cardiovascular endurance (Step ups)
2. muscular strength (Push ups)
3. muscular endurance (Sit ups)
4. flexibility (Sit and Reach)
5. body composition (Body Mass Index Calculator)]]> 2019-01-09 14:05:16 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/318766045 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/320758517 Arnold's multigrain bread has 18g of carbohydrates - how many calories is that?
There is 72 calories in 18g of carbohydrates

A small package of Cheetos has 21 g of fat - how many calories is that?
There is 189 calories in 21g of fat.]]> 2019-01-15 14:12:14 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/320758517 andrjhave https://padlet.com/andrjhave/1tx1206koq7o/wish/321677302 What is the difference between aerobic and anaerobic exercise?

Aerobic exercise is long breaths for a long period of time. Anaerobic exercise is little to no breathing or short bursts of energy.]]> 2019-01-17 14:06:19 UTC https://padlet.com/andrjhave/1tx1206koq7o/wish/321677302