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      <title>My stellar canvas by Jordyn Riley</title>
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      <description>Made with an open mind</description>
      <language>en-us</language>
      <pubDate>2019-03-18 17:16:43 UTC</pubDate>
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         <title>Various Phobias</title>
         <author>jmriley</author>
         <link>https://padlet.com/jmriley/1th69wywz7w1/wish/342538661</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-03-18 17:54:45 UTC</pubDate>
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         <title>Main Phobia Groups:</title>
         <author>jmriley</author>
         <link>https://padlet.com/jmriley/1th69wywz7w1/wish/342832322</link>
         <description><![CDATA[<div><br></div><ul><li>Specific (simple) phobias, which are the most common and focus on specific objects</li><li>Social phobia, which causes extreme anxiety in social or public situations, and</li><li>Agoraphobia, which is the fear of being alone in public places from which there is no easy escape.</li></ul>]]></description>
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         <pubDate>2019-03-19 13:16:13 UTC</pubDate>
         <guid>https://padlet.com/jmriley/1th69wywz7w1/wish/342832322</guid>
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         <title>What is a Phobia </title>
         <author>jmriley</author>
         <link>https://padlet.com/jmriley/1th69wywz7w1/wish/342839547</link>
         <description><![CDATA[<div>A phobia is a type of anxiety disorder. It is a strong, irrational fear of something that poses little or no actual danger. </div>]]></description>
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         <pubDate>2019-03-19 13:27:54 UTC</pubDate>
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         <title>Possible causes</title>
         <author>jmriley</author>
         <link>https://padlet.com/jmriley/1th69wywz7w1/wish/342842168</link>
         <description><![CDATA[<ul><li><strong>Particular incidents or traumas</strong>. someone who experiences a lot of turbulence on a plane at a young age might later develop a phobia about flying.</li><li><strong>Learned responses -</strong> Factors in the family environment</li><li><strong>Genetics - </strong>research suggests some people are more vulnerable to developing a phobia than others.</li><li><strong>Responses to panic or fear</strong>. If you have a strong reaction (panic attack) in response to a situation or object</li><li><strong>Long-term stress</strong> </li></ul><div><br></div>]]></description>
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         <pubDate>2019-03-19 13:32:08 UTC</pubDate>
         <guid>https://padlet.com/jmriley/1th69wywz7w1/wish/342842168</guid>
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         <title>What happens if you can&#39;t avoid it?</title>
         <author>jmriley</author>
         <link>https://padlet.com/jmriley/1th69wywz7w1/wish/342845351</link>
         <description><![CDATA[<div><br>People with phobias try to avoid what they are afraid of. If they cannot, they may experience:<br><br></div><ul><li>Panic and fear</li><li>Rapid heartbeat</li><li>Shortness of breath</li><li>Trembling</li><li>A strong desire to get away</li></ul>]]></description>
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         <pubDate>2019-03-19 13:37:12 UTC</pubDate>
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         <title>Prevalence </title>
         <author>jmriley</author>
         <link>https://padlet.com/jmriley/1th69wywz7w1/wish/342867181</link>
         <description><![CDATA[<div>In the U.S., about<strong> </strong>15 million adults (6.8%), suffer from social phobia in a given year. Social phobias typically develop at approximately age 13.</div>]]></description>
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         <pubDate>2019-03-19 14:09:46 UTC</pubDate>
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         <title></title>
         <author>jmriley</author>
         <link>https://padlet.com/jmriley/1th69wywz7w1/wish/342869279</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-03-19 14:12:46 UTC</pubDate>
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         <title>Examples </title>
         <author>jmriley</author>
         <link>https://padlet.com/jmriley/1th69wywz7w1/wish/342882499</link>
         <description><![CDATA[<div><strong>"None of us knew there was such a thing as having a phobia of being ‘sick’. However, as I grew up, I knew there was a problem. I couldn’t watch any medical programmes on TV without having to cover up my eyes, I stayed away from people who said they were feeling poorly and I was constantly worried that I was going to be ill too.” (Jessica) </strong><a href="https://www.time-to-change.org.uk/blog/living-with-emetophobia"><strong>Living with emetophobia</strong></a></div>]]></description>
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         <pubDate>2019-03-19 14:32:32 UTC</pubDate>
         <guid>https://padlet.com/jmriley/1th69wywz7w1/wish/342882499</guid>
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         <title></title>
         <author>jmriley</author>
         <link>https://padlet.com/jmriley/1th69wywz7w1/wish/342885237</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-03-19 14:36:40 UTC</pubDate>
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