https://padlet.com/antokbalap/kls8f Penjaskes Online Kls 8 F en-us 2016-09-06 01:32:59 UTC 2024-07-29 03:01:22 UTC hello@padlet.com https://padletuploads.blob.core.windows.net/aws/97038083/649b0bcda55e3e7772dd9b58e0d530f3/CIMG0318.jpg antokbalap https://padlet.com/antokbalap/kls8f/wish/123935742 tes lari  27.41 menit jarak tempuh saya 6000 meter.                                 x/wkt x 1.33 x 0.172 + 33.3 = 83.37]]> 2016-09-14 23:26:51 UTC https://padlet.com/antokbalap/kls8f/wish/123935742 https://padlet.com/antokbalap/kls8f/wish/124236721 Tes lari 12 menit
Jarak tempuh saya 1320
Kapasitas paru paru saya 340.53]]> 2016-09-16 01:19:25 UTC https://padlet.com/antokbalap/kls8f/wish/124236721 https://padlet.com/antokbalap/kls8f/wish/124237123 2016-09-16 01:25:18 UTC https://padlet.com/antokbalap/kls8f/wish/124237123 https://padlet.com/antokbalap/kls8f/wish/124237530 Tes lari 12 menit
Jarak tempuh saya 1800m
Kapasitas paru-paru saya 68,21]]> 2016-09-16 01:32:01 UTC https://padlet.com/antokbalap/kls8f/wish/124237530 https://padlet.com/antokbalap/kls8f/wish/124237819 Tes lari saya 12 menit
Jarak tempuh saya 1320
Kapasitas paru paru saya 53,00]]> 2016-09-16 01:36:09 UTC https://padlet.com/antokbalap/kls8f/wish/124237819 antokbalap https://padlet.com/antokbalap/kls8f/wish/124238085 Tes lari 12 menit jarak tempuh saya 1560 kapasitas paru paru saya 390, 165]]> 2016-09-16 01:39:58 UTC https://padlet.com/antokbalap/kls8f/wish/124238085 https://padlet.com/antokbalap/kls8f/wish/124238287 Tes lari 12 menit jarak tempuh saya 1920 
Kapasitas paru paru saya 70.54]]> 2016-09-16 01:42:55 UTC https://padlet.com/antokbalap/kls8f/wish/124238287 https://padlet.com/antokbalap/kls8f/wish/124239348 Test lari 12 menit jarak tempuh saya 1560 kapasitas paru-paru saya 33,83]]> 2016-09-16 01:55:44 UTC https://padlet.com/antokbalap/kls8f/wish/124239348 https://padlet.com/antokbalap/kls8f/wish/124239451 Tes lari saya 12 menit jarak tempuh saya 1920
Kapasitas paru paru saya 480.18]]> 2016-09-16 01:57:40 UTC https://padlet.com/antokbalap/kls8f/wish/124239451 https://padlet.com/antokbalap/kls8f/wish/124239611 Test lari 12 menit jarak tempuh saya 1800 kapasitas paru paru saya 68.]]> 2016-09-16 02:00:05 UTC https://padlet.com/antokbalap/kls8f/wish/124239611 https://padlet.com/antokbalap/kls8f/wish/124239802 Tes lari saya 12 menit
Jarak tempuh saya 2040
Kapasitas paru paru saya 301.]]> 2016-09-16 02:02:59 UTC https://padlet.com/antokbalap/kls8f/wish/124239802 https://padlet.com/antokbalap/kls8f/wish/124240151 Tes lari saya 12 menit
Jarak tempuh saya 1800
Kapasitas paru paru saya 452.25]]> 2016-09-16 02:07:25 UTC https://padlet.com/antokbalap/kls8f/wish/124240151 https://padlet.com/antokbalap/kls8f/wish/124240549 Test lari saya 12 menit jarak tempuh saya 1920 
Kapasitas paru paru saya 70,54]]> 2016-09-16 02:12:22 UTC https://padlet.com/antokbalap/kls8f/wish/124240549 https://padlet.com/antokbalap/kls8f/wish/124242326 Test lari 12 menit.
Jarak tempuh 1800.
Kapasitas paru paru 68,21.]]> 2016-09-16 02:37:12 UTC https://padlet.com/antokbalap/kls8f/wish/124242326 https://padlet.com/antokbalap/kls8f/wish/124249745 2016-09-16 04:51:37 UTC https://padlet.com/antokbalap/kls8f/wish/124249745 https://padlet.com/antokbalap/kls8f/wish/124249748 Tes lari 12 menit 
Jarak tempuh saya 1.320m
Kapasitas paru paru 58,47.]]> 2016-09-16 04:51:38 UTC https://padlet.com/antokbalap/kls8f/wish/124249748 https://padlet.com/antokbalap/kls8f/wish/124249936 Tes lari saya 12 menit Jarak tempuh saya 2040 Kapasitas paru paru saya 301

]]> 2016-09-16 04:57:56 UTC https://padlet.com/antokbalap/kls8f/wish/124249936 https://padlet.com/antokbalap/kls8f/wish/124277046 Tes lari saya 12 menit, jarak tempuh saya 1800 m  kapasitas 
paru-paru saya 67,61]]> 2016-09-16 09:02:01 UTC https://padlet.com/antokbalap/kls8f/wish/124277046 https://padlet.com/antokbalap/kls8f/wish/124277671 Test lari 12 menit
Jarak tempuh saya 1320 m
Kapasitas paru-paru saya 58,47]]> 2016-09-16 09:06:10 UTC https://padlet.com/antokbalap/kls8f/wish/124277671 https://padlet.com/antokbalap/kls8f/wish/124280723 Test lari 12 menit
Jarak tempuh saya 2040 m
Kapasitas paru-paru saya 72,18]]> 2016-09-16 09:24:08 UTC https://padlet.com/antokbalap/kls8f/wish/124280723 https://padlet.com/antokbalap/kls8f/wish/124298956 Test lari 12 menit
Jarak tempuh saya 1320 m
Kapasitas paru-paru saya]]> 2016-09-16 11:26:14 UTC https://padlet.com/antokbalap/kls8f/wish/124298956 https://padlet.com/antokbalap/kls8f/wish/124331286 Test lari 12 menit
Jarak tempuh saya 1560 m
Kapasitas paru-paru saya 390.1656]]> 2016-09-16 13:21:17 UTC https://padlet.com/antokbalap/kls8f/wish/124331286 https://padlet.com/antokbalap/kls8f/wish/124615233 2016-09-19 02:40:48 UTC https://padlet.com/antokbalap/kls8f/wish/124615233 https://padlet.com/antokbalap/kls8f/wish/124615304 2016-09-19 02:41:26 UTC https://padlet.com/antokbalap/kls8f/wish/124615304 https://padlet.com/antokbalap/kls8f/wish/124615314 2016-09-19 02:41:31 UTC https://padlet.com/antokbalap/kls8f/wish/124615314 https://padlet.com/antokbalap/kls8f/wish/124615319 Tes lari 12]]> 2016-09-19 02:41:37 UTC https://padlet.com/antokbalap/kls8f/wish/124615319 https://padlet.com/antokbalap/kls8f/wish/124615322 Tes lari 12 menit]]> 2016-09-19 02:41:39 UTC https://padlet.com/antokbalap/kls8f/wish/124615322 https://padlet.com/antokbalap/kls8f/wish/124615330 Tes lari 12 menit jarak tempuh saya 1440 m kapasitas paru-paru saya 60,75]]> 2016-09-19 02:41:45 UTC https://padlet.com/antokbalap/kls8f/wish/124615330 https://padlet.com/antokbalap/kls8f/wish/124957250 Tes lari 12 menit jarak tempuh saya 1440 m kapasitas paru-paru saya 60,7

]]> 2016-09-20 05:05:20 UTC https://padlet.com/antokbalap/kls8f/wish/124957250 https://padlet.com/antokbalap/kls8f/wish/125889699 Tes lari 12 menit jarak tempuh saya 1440m kapasitas paru-paru saya 60,75]]> 2016-09-23 00:09:29 UTC https://padlet.com/antokbalap/kls8f/wish/125889699 https://padlet.com/antokbalap/kls8f/wish/125890759 Tes lari 12 menit jarak tempuh saya 1440m kapasitas paru-paru saya 60,75]]> 2016-09-23 00:21:31 UTC https://padlet.com/antokbalap/kls8f/wish/125890759 https://padlet.com/antokbalap/kls8f/wish/125891780 2016-09-23 00:34:12 UTC https://padlet.com/antokbalap/kls8f/wish/125891780 https://padlet.com/antokbalap/kls8f/wish/125891804 Tes lari 12 menit 
Jarak tempuh saya 1220 m .kapasitas paru paru saya 56]]> 2016-09-23 00:34:26 UTC https://padlet.com/antokbalap/kls8f/wish/125891804 https://padlet.com/antokbalap/kls8f/wish/125891968 2016-09-23 00:36:28 UTC https://padlet.com/antokbalap/kls8f/wish/125891968 https://padlet.com/antokbalap/kls8f/wish/125891969 2016-09-23 00:36:28 UTC https://padlet.com/antokbalap/kls8f/wish/125891969 https://padlet.com/antokbalap/kls8f/wish/125891972 Tes lari saya 12 menit
Jarak tempuh saya 1,920m
Kapasitas paru paru  ]]> 2016-09-23 00:36:28 UTC https://padlet.com/antokbalap/kls8f/wish/125891972 https://padlet.com/antokbalap/kls8f/wish/125892517 Test lari saya 12 menit jarak tempuh 1920 meter kapasitas paru-paru saya 69,90]]> 2016-09-23 00:43:47 UTC https://padlet.com/antokbalap/kls8f/wish/125892517 https://padlet.com/antokbalap/kls8f/wish/125892524 Tes lari 12 menit jarak tempuh saya 1440m kapasitas paru-paru saya 60,75]]> 2016-09-23 00:43:52 UTC https://padlet.com/antokbalap/kls8f/wish/125892524 https://padlet.com/antokbalap/kls8f/wish/125893083 Tes lari 12 menit
Jarak tempuh saya 1920 m
Kapasitas paru-paru saya 69,90]]> 2016-09-23 00:51:09 UTC https://padlet.com/antokbalap/kls8f/wish/125893083 https://padlet.com/antokbalap/kls8f/wish/127415338 Tes lari 12 menit jarak tempuh saya 1.560 m 
Kapasitas paru paru saya 390.1656]]> 2016-09-29 23:22:16 UTC https://padlet.com/antokbalap/kls8f/wish/127415338 https://padlet.com/antokbalap/kls8f/wish/127420409 Tes lari 12 menit jarak tempuh saya 1.560 m 
Kapasitas paru paru saya 390.165]]> 2016-09-30 00:37:49 UTC https://padlet.com/antokbalap/kls8f/wish/127420409 https://padlet.com/antokbalap/kls8f/wish/127420694 Tes lari 12 menit jarak tempuh saya 1.560 m
Kapasitas paru paru saya 390.1655]]> 2016-09-30 00:40:41 UTC https://padlet.com/antokbalap/kls8f/wish/127420694 https://padlet.com/antokbalap/kls8f/wish/127424901 Tes lari 12 menit 
Jarak tempuh saya 1.560 m
Kapasitas paru-paru saya 390.1655]]> 2016-09-30 01:25:13 UTC https://padlet.com/antokbalap/kls8f/wish/127424901 https://padlet.com/antokbalap/kls8f/wish/127650621 Tes lari 12 menit jarak tempuh saya 1.800 m Kapasitas paru paru saya 68,21 ]]> 2016-09-30 21:29:34 UTC https://padlet.com/antokbalap/kls8f/wish/127650621 https://padlet.com/antokbalap/kls8f/wish/127651201 Tes lari 12 menit jarak tempuh saya 1.560 m Kapasitas paru paru saya 390.165]]> 2016-09-30 21:39:34 UTC https://padlet.com/antokbalap/kls8f/wish/127651201