https://padlet.com/karachalmers1/1t5g1p64dks0vml1 en-us 2023-03-30 00:51:07 UTC 2026-01-15 19:00:11 UTC hello@padlet.com karachalmers1 https://padlet.com/karachalmers1/1t5g1p64dks0vml1/wish/2537510735 I made hamburgers with a side of fries, a salad, and had a glass of juice.]]> 2023-03-30 00:53:04 UTC https://padlet.com/karachalmers1/1t5g1p64dks0vml1/wish/2537510735 karachalmers1 https://padlet.com/karachalmers1/1t5g1p64dks0vml1/wish/2537516714 2023-03-30 00:57:39 UTC https://padlet.com/karachalmers1/1t5g1p64dks0vml1/wish/2537516714 karachalmers1 https://padlet.com/karachalmers1/1t5g1p64dks0vml1/wish/2537517578 To keep my food safe to eat I made sure to cook at a time where my family could all eat it still hot. Any foods that weren't used straight away (like some of the salad and fries) were put in storage containers to later go in the fridge. My foods were all cooked at the appropriate temperature, which meant that they were all served at the temperatures to determine a nice taste. I also washed by hands before hand and when required to for personal hygiene.]]> 2023-03-30 00:58:18 UTC https://padlet.com/karachalmers1/1t5g1p64dks0vml1/wish/2537517578 karachalmers1 https://padlet.com/karachalmers1/1t5g1p64dks0vml1/wish/2537518745 This meal meets the nutritional guidelines and energy needs of my guests with the components. The meal has only healthy sugars in it, contains fibre, has low fat, and contains enough energy for my guests who are all mostly moderately active. The plate was full of 1/2 vegetables, 1/4 carbohydrates, and 1/4 protein. All of which is important for a nutritional and healthy meal.]]> 2023-03-30 00:59:14 UTC https://padlet.com/karachalmers1/1t5g1p64dks0vml1/wish/2537518745