Personal Theme Padlet by Maria Cancelosi https://padlet.com/mcancelosi1/1scjz6h77m8kuz70 By Maria Cancelosi en-us 2023-08-09 16:39:39 UTC 2023-08-10 17:13:07 UTC hello@padlet.com Theme: mcancelosi1 https://padlet.com/mcancelosi1/1scjz6h77m8kuz70/wish/2658841909 Journaling is a fun way to express yourself.]]> 2023-08-09 16:40:54 UTC https://padlet.com/mcancelosi1/1scjz6h77m8kuz70/wish/2658841909 Example #2 mcancelosi1 https://padlet.com/mcancelosi1/1scjz6h77m8kuz70/wish/2658861064 When I was going through a rough patch in my life, I turned to journaling to express my feelings that I didn't want to communicate to anyone else. Journaling helped me to become less stressed and helped me find the correct words in my writing. It helped me regulate my emotions in a healthy way and be more confident in speaking

How does this relate to the theme?

This is relevant to the theme because overall, journaling enhanced my mental health and helped me become the person I am today. I have become more pleased with myself and how I react to things in a positive way. 
]]> 2023-08-09 17:17:05 UTC https://padlet.com/mcancelosi1/1scjz6h77m8kuz70/wish/2658861064 Example #1 mcancelosi1 https://padlet.com/mcancelosi1/1scjz6h77m8kuz70/wish/2659132658 In 2022, I journaled every night from July to December. I discovered that it's an excellent method to capture experiences on paper. On the days that I felt like I didn't accomplish anything, I stored my emotions in my journal. Reading through my journal was an enjoyable experience to have and it was interesting to see how much my mindset of the world changed. It was wonderful to read how certain events were described in such detail considering I didn't remember them that way.

How does this relate to the theme?

This relates to the theme because although I could've stored my photos and videos in a folder to look back on, I wouldn't remember exactly how I felt at the time. This is why it is so meaningful to me to capture my memories in a journal. 
]]> 2023-08-10 02:44:38 UTC https://padlet.com/mcancelosi1/1scjz6h77m8kuz70/wish/2659132658 Example #3 mcancelosi1 https://padlet.com/mcancelosi1/1scjz6h77m8kuz70/wish/2659147882 I got more grateful for the little things in life while journaling. I would remember little occurrences throughout the day, such as someone complimenting me or holding the door for me, and write them down in my journal. My attitude went from negative to positive in such a short amount of time. 

How does this relate to the theme?

This aligns with the theme because it assisted me in developing a better mindset and overall way to live my life. Journaling has modified my personal life to become more simple and manageable than before.
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