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      <title>My Dimensions to Wellness by Nina Lopez</title>
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      <description>Nina Ricci J Lopez</description>
      <language>en-us</language>
      <pubDate>2021-03-13 08:31:54 UTC</pubDate>
      <lastBuildDate>2025-11-03 11:14:13 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Emotions</title>
         <author>180050c</author>
         <link>https://padlet.com/180050c/1rt35zj6ah025426/wish/1305024675</link>
         <description><![CDATA[<div>i want to develop my emotional wellness when it comes to handling my emotions and my feelings to other people. This last two months was very tough for me because my long term partner left me. we were almost 6 years this coming april 12, 2021. but i needed to be strong and positive even though im hurting, i want to improve my emotional wellness because if i dont, i know to myself that it will lead me somewhere more dark. i want to nurture this wellness more because my life and my future depends on my actions, it all depends on me. i'm still hurting now and i've been stuck for almost two months now, dont know where to start. i need my emotions to be more stronger, i need to improve myslef because i dont have any chouice but to function.</div>]]></description>
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         <pubDate>2021-03-13 08:36:56 UTC</pubDate>
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         <title>friends</title>
         <author>180050c</author>
         <link>https://padlet.com/180050c/1rt35zj6ah025426/wish/1305032607</link>
         <description><![CDATA[<div>I am very gratefull for my friends and family, without them i dont know what to do anymore. i want to develop my social wellness by not pushing them away and by appreciating what they can do for me and to my emotions. i want to improve and develop my communication with them , i want to communicate with them more deeply. i will develop this by thinking positive thoughts and by spending my time with them outside. </div>]]></description>
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         <pubDate>2021-03-13 08:46:24 UTC</pubDate>
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         <title>Hiking</title>
         <author>180050c</author>
         <link>https://padlet.com/180050c/1rt35zj6ah025426/wish/1305038964</link>
         <description><![CDATA[<div>i love hiking specially if im with my family and may ex partner before, i already hiked 5 mountains with them. i want to develop my enviromental wellness  by being more friendly with the enviroment. i love nature because it gives me peace and hope that someday everything will be okay, my routine everyday since i live in silang cavite, i will go outside around 5 am and just sit there and appreciate the nature and the dogs and everything around me.</div>]]></description>
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         <pubDate>2021-03-13 08:54:25 UTC</pubDate>
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