https://padlet.com/kylell519/1rrc3wdk5kgdd859 en-us 2021-04-26 14:31:41 UTC 2021-04-26 14:54:13 UTC hello@padlet.com kylell519 https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459775369 Soccer...
Soccer is a physical and mental sport played all over the world. Soccer focuses on endurance and technique. Soccer is a 90 minute long game with a 5-10 minute break after 40 minutes. With soccer its not all about who is the fastest its about how long your are able to play without running out of breath and how you are able to move the ball around the pitch]]> 2021-04-26 14:33:44 UTC https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459775369 kylell519 https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459794632 Increases aerobic capacity and cardiovascular health. Lowers body fat and improves muscle tone. Builds strength, flexibility and endurance. Increases muscle and bone strength. Improves health due to shifts between walking, running and sprinting.]]> 2021-04-26 14:37:08 UTC https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459794632 kylell519 https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459808359 Improves Your Mood. Reduces Stress, Anxiety, and Depression. Boosts Self-Confidence and Self-Esteem. Improves Social Skills. Increases Empathy. Learn to Control Emotions. Gives You Something to Look Forward To.]]> 2021-04-26 14:39:31 UTC https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459808359 kylell519 https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459818360 Teamwork and cooperation, the most obvious benefit of soccer is that it is a sport that is played as a team. Conflict management. Good sportsmanship. Respecting the rules. Empathy. Social capital.]]> 2021-04-26 14:41:19 UTC https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459818360 kylell519 https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459829714 Sprains and strains, often around the knee and ankle, are very common in soccer. Player collisions either full body or kick collisions can cause a wide range of injuries, including cuts, bruises, and concussions. Overuse injuries, such as Achilles tendinitis and shin splints, frequently occur, as well.]]> 2021-04-26 14:43:21 UTC https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459829714 kylell519 https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459840550 F - Multiple times a week usually about 3-5 with 2-3 practices and 1-2 games during a week can be more when playing in a tournament of some sort
I - Soccer can vary from how intense depending on the level of competition and the skill level of a person themselves. If a high skilled player is play low competition it will not be very intense but if a high skilled player is playing high competition the game of soccer will be very intense
T - How long a person does this depends at practice you play 20-30 minutes and take a quick water break for about 1-2 hours. During a games you play 40 minutes and take a long water break]]> 2021-04-26 14:45:20 UTC https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459840550 kylell519 https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459883846 2021-04-26 14:53:13 UTC https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459883846 kylell519 https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459887675 2021-04-26 14:53:52 UTC https://padlet.com/kylell519/1rrc3wdk5kgdd859/wish/1459887675