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      <title>Study Goals + Help -- Alexia Pardos  by Alexia PARDOS-SALZANO</title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2018-05-02 01:11:41 UTC</pubDate>
      <lastBuildDate>2025-12-22 11:04:43 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874128</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=YitcDk-Wwiw" />
         <pubDate>2018-05-04 00:11:23 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874128</guid>
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      <item>
         <title>I chose this skill/method because</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874182</link>
         <description><![CDATA[<div>To me, studying is very boring and therefore, I never want to do it. I feel like it is because it is boring that I have distractions, such as my phone, ipad, music, etc. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:11:47 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874182</guid>
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      <item>
         <title>By incorporating this skill I hope to</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874539</link>
         <description><![CDATA[<div>be able to focus and complete more of my assignments beforehand.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:14:01 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874539</guid>
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      <item>
         <title>Steps to incorporating this skill...</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874708</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:14:54 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874708</guid>
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      <item>
         <title>Step 1:</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874719</link>
         <description><![CDATA[<div>Firstly, I need to make sure I am completely aware of what I will be studying for or completing, and the date that it is due or will take place.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:14:58 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874719</guid>
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      <item>
         <title>Step 2:</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874734</link>
         <description><![CDATA[<div>Next, I need to make sure my environment is&nbsp;a quiet and tidy space because messy makes me nervous.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:15:01 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874734</guid>
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      <item>
         <title>Step 3:</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874749</link>
         <description><![CDATA[<div>Third, I need to remove my phone, Ipad, anything that is distracting from this environment.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:15:04 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257874749</guid>
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      <item>
         <title>Step 4:</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257875085</link>
         <description><![CDATA[<div>In the video, he mentions several tips however the two I find the easiest to achieve is the music playlist. I know that music can be distracting, however I believe that if it is classical it may make my studying less boring but not distracting either.<br>The second one is the mini rewards, I will need to buy a bunch food Ienjoy so that when I reach a milestone I can enjoy the food and have more motivation.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:17:02 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257875085</guid>
      </item>
      <item>
         <title>I chose this skill/method because</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257876684</link>
         <description><![CDATA[<div>I would like to condense my notes since I usually write <strong>everything&nbsp;</strong>down even what is not necessary.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:27:00 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257876684</guid>
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      <item>
         <title></title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257876826</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=AffuwyJZTQQ" />
         <pubDate>2018-05-04 00:28:03 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257876826</guid>
      </item>
      <item>
         <title>By incorporating this skill I hope to</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257876890</link>
         <description><![CDATA[<div>have neater and more condensed notes that will make studying easier.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:28:23 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257876890</guid>
      </item>
      <item>
         <title>Steps to incorporating this skill...</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257876987</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:29:01 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257876987</guid>
      </item>
      <item>
         <title>Step 1:</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257877009</link>
         <description><![CDATA[<div>Firstly, I must make sure I have a new notebook that will be particularly for one subject.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:29:10 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257877009</guid>
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      <item>
         <title>Step 2:</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257877019</link>
         <description><![CDATA[<div>Next, I have to decide which way I want to take my notes, and I believe that the&nbsp;<em>outline method&nbsp;</em>is the easiest and most effective.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:29:12 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257877019</guid>
      </item>
      <item>
         <title>Step 3:</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257877041</link>
         <description><![CDATA[<div>Now that I know which method&nbsp;I am using, I can proceed to write notes. I need to be careful not to write unnecessary things because I get too carried away sometimes. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:29:18 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257877041</guid>
      </item>
      <item>
         <title>I chose this skill/method because</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257877968</link>
         <description><![CDATA[<div>I think that if I try to complete these goals without breaking my bad habits that caused them in the first place, then I will just go back to my old ways.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:35:23 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257877968</guid>
      </item>
      <item>
         <title>By incorporating this skill I hope to</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257878086</link>
         <description><![CDATA[<div>break my bad habits and replace them with good ones.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:36:14 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257878086</guid>
      </item>
      <item>
         <title>Steps to incorporating this skill...</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257878158</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:36:38 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257878158</guid>
      </item>
      <item>
         <title>Step 1:</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257878162</link>
         <description><![CDATA[<div>My first step is to make sure I understand that this will be a challenge and that I need to take it seriously. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:36:41 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257878162</guid>
      </item>
      <item>
         <title>Step 2:</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257878170</link>
         <description><![CDATA[<div>Secondly, I need to figure out the reason I&nbsp;<em>need</em>&nbsp;to break the habit. If there is no reason then I will not follow through. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:36:44 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257878170</guid>
      </item>
      <item>
         <title>Step 3:</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257878180</link>
         <description><![CDATA[<div>Third, I need to find a replacement routine that gives me a similar reward but is not bad. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:36:47 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257878180</guid>
      </item>
      <item>
         <title></title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257878216</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=pRxGLxYrSdE" />
         <pubDate>2018-05-04 00:36:58 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257878216</guid>
      </item>
      <item>
         <title>Step 4:</title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257879147</link>
         <description><![CDATA[<div>Once I have the replacement routine then I can replace it with my current one and change the bad habit</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:43:03 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257879147</guid>
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      <item>
         <title></title>
         <author>8094242</author>
         <link>https://padlet.com/8094242/1qvu6gwxdx0/wish/257881381</link>
         <description><![CDATA[<div>Name: Alexia Pardos<br>Period: PSY3C.01<br>Date: May 4, 2018</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-04 00:58:11 UTC</pubDate>
         <guid>https://padlet.com/8094242/1qvu6gwxdx0/wish/257881381</guid>
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