max mental health by Maxwell Sybert https://padlet.com/07msybert/Bookmarks what i do when im feeling down en-us 2022-04-12 13:29:46 UTC 2022-04-12 14:10:38 UTC hello@padlet.com pay attention to emotional pain 07msybert https://padlet.com/07msybert/Bookmarks/wish/2140850367 keep friends close that listen to you and you listen to]]> 2022-04-12 13:46:45 UTC https://padlet.com/07msybert/Bookmarks/wish/2140850367 redirect your gut 07msybert https://padlet.com/07msybert/Bookmarks/wish/2140864417 when you fail you feel like quitting or leaving, don't follow your gut. keep trying.]]> 2022-04-12 13:55:08 UTC https://padlet.com/07msybert/Bookmarks/wish/2140864417 monitor and protect your self-esteem 07msybert https://padlet.com/07msybert/Bookmarks/wish/2140875211 when ever my self-esteem is low i just remember people are judgmental either way, and not to pay attention to it]]> 2022-04-12 14:02:06 UTC https://padlet.com/07msybert/Bookmarks/wish/2140875211 distraction 07msybert https://padlet.com/07msybert/Bookmarks/wish/2140880661 if im ever having negative thoughts i try to distract myself my listening to music or playing piano]]> 2022-04-12 14:05:30 UTC https://padlet.com/07msybert/Bookmarks/wish/2140880661 find meaning in loss 07msybert https://padlet.com/07msybert/Bookmarks/wish/2140882608 if i ever fail i tend to search for a different approach. ]]> 2022-04-12 14:06:33 UTC https://padlet.com/07msybert/Bookmarks/wish/2140882608 works for me 07msybert https://padlet.com/07msybert/Bookmarks/wish/2140885152 if im ever just mentally low, i listen to some rock and this is a song from one of my favorite album.]]> 2022-04-12 14:08:01 UTC https://padlet.com/07msybert/Bookmarks/wish/2140885152 guilt 07msybert https://padlet.com/07msybert/Bookmarks/wish/2140886601 if i ever feel guilty i just try ant talk to people about my issues]]> 2022-04-12 14:08:56 UTC https://padlet.com/07msybert/Bookmarks/wish/2140886601